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    Nutritional Facts: Simple and Tasty Chicken and Pasta Primavera

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    chicken
    1 teaspoon (0g)
    lemon pepper seasoning
    2 tablespoons (30g)
    wine
    21 1/2 ounces (609g)
    condensed cream of mushroom soup
    3/4 cup (183g)
    milk
    1/4 cup (0g)
    vermouth
    6 tablespoons (30g)
    parmesan cheese
    1/2 teaspoon (2g)
    garlic powder
    1 teaspoon (0g)
    seasoning
    1/2 tablespoon (0g)
    herb seasoning mix
    1 lb (0g)
    california-blend frozen vegetables
    1 lb (454g)
    cooked spaghetti
    Total 1 serving
    Alanine (g) 4.9 n/a n/a 0.4 0.2 n/a 0.3 0.0 n/a n/a n/a 0.9 7 1
    Alcohol (g) 0.0 n/a 3.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 3 1
    Arginine (g) 5.3 n/a n/a 0.4 0.2 n/a 0.5 0.1 n/a n/a n/a 0.9 7 1
    Ash (g) 3.6 n/a 0.1 11.8 1.3 n/a 2.4 0.1 n/a n/a n/a 1.2 20 3
    Aspartic acid (g) 7.5 n/a n/a 0.7 0.5 n/a 0.8 0.0 n/a n/a n/a 1.2 11 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Calcium (mg) 49.9 n/a 2.4 73.1 217.8 n/a 332.7 1.2 n/a n/a n/a 31.8 709 118
    Calories 975.2 n/a 24.5 517.5 117.1 n/a 129.3 5.1 n/a n/a n/a 717.3 2,486 414
    Calories (kj) 4,082.3 n/a 102.4 2,161.4 490.4 n/a 541.5 21.5 n/a n/a n/a 2,996.4 10,396 1,733
    Carbohydrates (g) 0.0 n/a 0.8 40.9 8.5 n/a 1.2 1.1 n/a n/a n/a 140.1 193 32
    Cholesterol (mg) 340.2 n/a 0.0 0.0 25.6 n/a 26.4 0.0 n/a n/a n/a 0.0 392 65
    Copper (mg) 0.2 n/a 0.0 0.9 0.0 n/a 0.1 0.0 n/a n/a n/a 0.5 2 0
    Cystine (g) 1.1 n/a n/a 0.1 0.1 n/a 0.0 0.0 n/a n/a n/a 0.5 2 0
    Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 8.2 8 1
    Folate (mcg) 27.2 n/a 0.3 12.2 9.2 n/a 3.0 0.7 n/a n/a n/a 331.4 384 64
    Folate, DFE (mcg) 27.2 n/a 0.3 12.2 9.2 n/a 3.0 0.7 n/a n/a n/a 540.3 593 99
    Folate, food (mcg) 27.2 n/a 0.3 12.2 9.2 n/a 3.0 0.7 n/a n/a n/a 31.8 84 14
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 299.6 300 50
    Fructose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.2 0 0
    Glutamic acid (g) 12.3 n/a n/a 2.2 1.3 n/a 2.6 0.1 n/a n/a n/a 9.2 28 5
    Glycine (g) 5.5 n/a n/a 0.3 0.1 n/a 0.2 0.0 n/a n/a n/a 0.9 7 1
    Histidine (g) 2.5 n/a n/a 0.2 0.2 n/a 0.3 0.0 n/a n/a n/a 0.6 4 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Iron (mg) 4.1 n/a 0.1 6.8 0.1 n/a 0.3 0.1 n/a n/a n/a 5.8 17 3
    Isoleucine (g) 4.2 n/a n/a 0.5 0.4 n/a 0.6 0.0 n/a n/a n/a 1.0 7 1
    Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 6.1 n/a n/a 0.8 0.6 n/a 1.1 0.0 n/a n/a n/a 2.0 11 2
    Lysine (g) 6.8 n/a n/a 0.5 0.5 n/a 0.9 0.0 n/a n/a n/a 0.6 9 2
    Magnesium (mg) 90.7 n/a 3.2 24.4 23.8 n/a 11.4 1.2 n/a n/a n/a 81.7 236 39
    Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 1.8 2 0
    Manganese (mg) 0.1 n/a 0.0 0.5 0.0 n/a 0.0 0.0 n/a n/a n/a 1.5 2 0
    Methionine (g) 2.2 n/a n/a 0.2 0.2 n/a 0.3 0.0 n/a n/a n/a 0.3 3 1
    Monounsaturated Fat (g) 28.3 n/a 0.0 6.8 1.9 n/a 2.5 0.0 n/a n/a n/a 0.6 40 7
    Niacin (mg) 30.8 n/a 0.0 2.6 0.2 n/a 0.0 0.0 n/a n/a n/a 7.7 41 7
    Pantothenic acid (mg) 4.1 n/a 0.0 1.4 0.6 n/a 0.1 0.0 n/a n/a n/a 0.5 7 1
    Phenylalanine (g) 3.3 n/a n/a 0.5 0.3 n/a 0.6 0.0 n/a n/a n/a 1.3 6 1
    Phosphorus (mg) 666.8 n/a 5.9 158.3 170.2 n/a 218.7 6.4 n/a n/a n/a 263.3 1,490 248
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 14.7 n/a 0.0 8.7 0.2 n/a 0.4 0.0 n/a n/a n/a 1.4 25 4
    Potassium (mg) 857.3 n/a 29.2 377.5 276.3 n/a 37.5 18.5 n/a n/a n/a 199.8 1,796 299
    Proline (g) 4.1 n/a n/a 0.8 0.6 n/a 1.4 0.0 n/a n/a n/a 3.1 10 2
    Protein (g) 84.4 n/a 0.0 9.8 6.0 n/a 11.5 0.3 n/a n/a n/a 26.3 138 23
    Retinol (mcg) 186.0 n/a 0.0 48.7 56.7 n/a 66.9 0.0 n/a n/a n/a 0.0 358 60
    Riboflavin (mg) 0.5 n/a 0.0 0.3 0.3 n/a 0.1 0.0 n/a n/a n/a 0.6 2 0
    Saturated Fat (g) 19.5 n/a 0.0 8.4 4.2 n/a 5.2 0.0 n/a n/a n/a 0.8 38 6
    Selenium (mcg) 65.3 n/a 0.1 14.6 3.7 n/a 5.3 0.4 n/a n/a n/a 119.9 209 35
    Serine (g) 3.0 n/a n/a 0.5 0.3 n/a 0.7 0.0 n/a n/a n/a 1.2 6 1
    Sodium (mg) 317.5 n/a 1.5 4,274.0 89.7 n/a 458.7 0.9 n/a n/a n/a 4.5 5,147 858
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 118.1 118 20
    Sucrose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.4 0 0
    Sugar (g) 0.0 n/a 0.2 8.9 n/a n/a 0.3 0.0 n/a n/a n/a 2.5 12 2
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Thiamin (mg) 0.3 n/a 0.0 0.3 0.1 n/a 0.0 0.0 n/a n/a n/a 1.2 2 0
    Threonine (g) 3.5 n/a n/a 0.4 0.3 n/a 0.4 0.0 n/a n/a n/a 0.9 5 1
    Tocopherol, alpha (mg) 1.4 n/a 0.0 4.9 n/a n/a 0.1 0.0 n/a n/a n/a 0.3 7 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2.3 2 0
    Total Fat (g) 68.3 n/a 0.0 35.9 6.7 n/a 8.6 0.0 n/a n/a n/a 4.2 124 21
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.9 n/a n/a 0.1 0.1 n/a 0.2 0.0 n/a n/a n/a 0.4 2 0
    Tyrosine (g) 2.7 n/a n/a 0.4 0.3 n/a 0.7 0.0 n/a n/a n/a 0.5 5 1
    Valine (g) 4.1 n/a n/a 0.5 0.4 n/a 0.8 0.0 n/a n/a n/a 1.2 7 1
    Vitamin A, IU (IU) 635.0 n/a 0.0 176.6 252.5 n/a 259.5 0.0 n/a n/a n/a 0.0 1,324 221
    Vitamin A, RAE (mcg) 186.0 n/a 0.0 48.7 60.4 n/a 68.7 0.0 n/a n/a n/a 0.0 364 61
    Vitamin B-12 (mcg) 1.4 n/a 0.0 0.0 0.7 n/a 0.7 0.0 n/a n/a n/a 0.0 3 0
    Vitamin B-6 (mg) 1.6 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0.2 2 0
    Vitamin C (mg) 7.3 n/a 0.0 0.0 2.7 n/a 0.0 0.0 n/a n/a n/a 0.0 10 2
    Vitamin D (IU) 45.4 n/a 0.0 0.0 n/a n/a 6.3 0.0 n/a n/a n/a 0.0 52 9
    Water (g) 299.3 n/a 25.5 510.5 160.5 n/a 6.3 0.1 n/a n/a n/a 282.1 1,284 214
    Zinc (mg) 5.9 n/a 0.0 1.2 0.7 n/a 1.2 0.0 n/a n/a n/a 2.3 11 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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