Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Chinese Chicken Lettuce Cups

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (16g)
    hoisin sauce
    2 teaspoons (67g)
    oyster sauce
    2 teaspoons (10g)
    chinese rice wine
    1 teaspoon (6g)
    soy sauce
    1 teaspoon (4g)
    sugar
    1/2 teaspoon (2g)
    sesame oil
    1/4 teaspoon (0g)
    ground szechuan peppercorns
    1 head (163g)
    bibb lettuce
    2 small (100g)
    carrots
    2 inches (73g)
    cucumbers
    2 (30g)
    scallions
    1 (0g)
    noodles
    1 to taste (0g)
    garlic sauce
    1 teaspoon (5g)
    canola oil
    1 (3g)
    garlic cloves
    1/2 teaspoon (1g)
    minced ginger
    1 lb (454g)
    ground pork
    2 (30g)
    scallions
    8 ounces (227g)
    water chestnuts
    1/4 cup (37g)
    sweet red peppers
    Total 1 serving
    Alanine n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 4.5 0.0 n/a 0.0 5 1
    Alcohol (g) 0.0 0.0 1.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2 0
    Arginine n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 4.8 0.0 n/a 0.0 5 1
    Ash (g) 0.8 5.0 0.0 1.1 0.0 0.0 n/a 0.9 1.0 0.3 0.2 n/a n/a 0.0 0.0 0.0 4.0 0.2 2.5 0.2 16 2
    Aspartic acid n/a n/a n/a 0.1 n/a 0.0 n/a 0.2 0.2 0.0 0.1 n/a n/a n/a 0.0 0.0 7.1 0.1 n/a 0.1 8 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 18.6 n/a n/a n/a n/a n/a n/a 19 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 5.1 21.3 0.5 1.2 0.0 0.0 n/a 57.1 33.0 11.7 21.6 n/a n/a 0.0 5.4 0.2 63.6 21.6 24.9 2.6 270 34
    Calories 35.2 34.0 13.0 3.6 16.3 19.9 n/a 21.2 41.0 10.9 9.6 n/a n/a 39.8 4.5 0.8 1,195.1 9.6 220.0 11.5 1,686 211
    Calories (kj) 147.2 141.9 54.4 15.1 68.0 83.2 n/a 89.7 173.0 47.4 40.5 n/a n/a 166.5 18.7 3.3 4,998.3 40.5 920.9 48.1 7,057 882
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.8 n/a n/a n/a n/a n/a n/a 11 1
    Carbohydrates (g) 7.1 7.3 0.5 0.3 4.2 0.0 n/a 3.6 9.6 2.6 2.2 n/a n/a 0.0 1.0 0.2 0.0 2.2 54.3 2.2 97 12
    Cholesterol (mg) 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 327.2 0.0 0.0 0.0 328 41
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.0 0.7 0.0 1 0
    Cystine n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 1.0 n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.4 0.2 0.0 0.0 0.0 0.0 n/a 1.8 2.8 0.4 0.8 n/a n/a 0.0 0.1 0.0 0.0 0.8 6.8 0.8 15 2
    Folate (mcg) 3.7 10.0 0.0 1.1 0.0 0.0 n/a 119.0 19.0 5.1 19.2 n/a n/a 0.0 0.1 0.1 22.7 19.2 36.3 17.1 273 34
    Folate, DFE (mcg) 3.7 10.0 0.0 1.1 0.0 0.0 n/a 119.0 19.0 5.1 19.2 n/a n/a 0.0 0.1 0.1 22.7 19.2 36.3 17.1 273 34
    Folate, food (mcg) 3.7 10.0 0.0 1.1 0.0 0.0 n/a 119.0 19.0 5.1 19.2 n/a n/a 0.0 0.1 0.1 22.7 19.2 36.3 17.1 273 34
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.8 0.6 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 3 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0.7 0.6 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 3 0
    Glutamic acid n/a n/a n/a 0.1 n/a 0.0 n/a 0.3 0.4 0.1 0.1 n/a n/a n/a 0.0 0.0 12.0 0.1 n/a 0.1 13 2
    Glycine n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 3.6 0.0 n/a 0.0 4 0
    Histidine n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 3.1 0.0 n/a 0.0 3 0
    Iron (mg) 0.2 0.1 0.0 0.1 0.0 0.0 n/a 2.0 0.3 0.2 0.4 n/a n/a 0.0 0.1 0.0 4.0 0.4 0.1 0.2 8 1
    Isoleucine n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 3.6 0.0 n/a 0.0 4 0
    Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 6.2 0.0 n/a 0.0 7 1
    Lysine n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 6.9 0.0 n/a 0.0 7 1
    Magnesium (mg) 3.8 2.7 0.6 2.4 0.0 0.0 n/a 21.2 12.0 9.5 6.0 n/a n/a 0.0 0.8 0.4 86.3 6.0 49.9 4.5 206 26
    Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.3 0.1 0.1 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.8 0.0 2 0
    Methionine n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 2.0 0.0 n/a 0.0 2 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.9 n/a 0.0 0.0 0.0 0.0 n/a n/a 2.8 0.0 0.0 42.9 0.0 0.0 0.0 47 6
    Niacin (mg) 0.2 1.0 0.0 0.2 0.0 0.0 n/a 0.6 1.0 0.1 0.2 n/a n/a 0.0 0.0 0.0 19.7 0.2 2.3 0.4 26 3
    Pantothenic acid (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.2 0.3 0.2 0.0 n/a n/a 0.0 0.0 0.0 3.0 0.0 1.1 0.1 5 1
    Phenylalanine n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 3.1 0.0 n/a 0.0 3 0
    Phosphorus (mg) 6.1 14.7 0.6 7.8 0.0 0.0 n/a 53.8 35.0 17.5 11.1 n/a n/a 0.0 4.6 0.3 795.2 11.1 142.9 9.7 1,110 139
    Phytosterols n/a n/a n/a n/a n/a 19.5 n/a n/a n/a 10.2 n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 30 4
    Polyunsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.9 n/a 0.2 0.1 0.0 0.0 n/a n/a 1.3 0.0 0.0 8.7 0.0 0.1 0.0 12 1
    Potassium (mg) 19.0 36.0 2.4 12.7 0.1 0.0 n/a 387.9 320.0 107.3 82.8 n/a n/a 0.0 12.0 4.2 1,304.1 82.8 1,324.6 78.6 3,775 472
    Proline n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 3.1 0.0 n/a 0.0 3 0
    Protein (g) 0.5 0.9 0.0 0.6 0.0 0.0 n/a 2.2 0.9 0.5 0.5 n/a n/a 0.0 0.2 0.0 76.7 0.5 3.2 0.4 87 11
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 9.1 0.0 0.0 0.0 9 1
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.1 0.0 0.5 0.0 2 0
    Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.3 0.0 0.0 35.8 0.0 0.1 0.0 37 5
    Selenium (mcg) 0.3 2.9 0.1 0.0 0.0 0.0 n/a 1.0 0.1 0.2 0.2 n/a n/a 0.0 0.4 0.0 111.8 0.2 1.6 0.0 119 15
    Serine n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 3.2 0.0 n/a 0.0 3 0
    Sodium (mg) 258.4 1,820.2 0.2 335.2 0.0 0.0 n/a 8.2 69.0 1.5 4.8 n/a n/a 0.0 0.5 0.1 254.5 4.8 31.8 1.5 2,791 349
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 1.4 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 4.2 n/a n/a 0.0 3.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 8 1
    Sugar (g) 4.4 0.0 0.0 0.1 4.2 0.0 n/a 1.5 4.7 1.2 0.7 n/a n/a 0.0 0.0 0.0 n/a 0.7 10.9 1.6 30 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 3.3 0.0 0.3 0.0 4 0
    Threonine n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.2 0.0 0.0 n/a n/a n/a 0.0 0.0 3.5 0.0 n/a 0.0 4 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.7 0.0 0.2 n/a n/a 0.8 0.0 0.0 n/a 0.2 2.7 0.6 5 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.4 0.0 0.0 n/a n/a n/a 1.2 n/a n/a n/a n/a n/a 0.1 2 0
    Total Fat (g) 0.5 0.2 0.0 0.0 0.0 2.3 n/a 0.4 0.2 0.1 0.1 n/a n/a 4.5 0.0 0.0 96.3 0.1 0.2 0.1 105 13
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 1.0 0.0 n/a 0.0 1 0
    Tyrosine n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 2.7 0.0 n/a 0.0 3 0
    Valine n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 4.2 0.0 n/a 0.0 4 1
    Vitamin A, IU (IU) 1.0 0.0 0.0 0.0 0.0 0.0 n/a 5,398.6 16,706.0 76.6 299.1 n/a n/a 0.0 0.3 0.0 31.8 299.1 0.0 1,166.3 23,979 2,997
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 270.6 835.0 3.6 15.0 n/a n/a 0.0 0.0 0.0 9.1 15.0 0.0 58.5 1,207 151
    Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 3.2 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.7 0.0 0.7 0.1 3 0
    Vitamin C (mg) 0.1 0.1 0.0 0.0 0.0 0.0 n/a 6.0 5.9 2.0 5.6 n/a n/a 0.0 0.9 0.1 3.2 5.6 9.1 47.6 86 11
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Water (g) 7.1 53.3 7.6 4.0 0.0 0.0 n/a 155.9 88.3 69.5 26.9 n/a n/a 0.0 1.8 0.8 277.5 26.9 166.6 34.3 920 115
    Zinc (mg) 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.3 0.2 0.1 0.1 n/a n/a 0.0 0.0 0.0 10.0 0.1 1.1 0.1 12 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chinese Chicken Lettuce Cups.


    Over 475,000 Recipes

    Food.com Network of Sites