Nutritional Facts: Quick Pickles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (120g)
white vinegar
2 teaspoons (8g)
sugar
1 teaspoon (2g)
mustard seeds
1 teaspoon (6g)
salt
1 (3g)
garlic cloves
1 teaspoon (1g)
dried dill
1 (0g)
bay leaves
4 (602g)
kirby cucumbers
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.3 0 0
Ash (g) 0.2 0.0 0.1 6.0 0.0 0.1 0.0 2.3 9 2
Aspartic acid (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 8.4 0.1 5.3 1.4 5.4 17.8 0.5 96.3 135 34
Calories 25.1 32.5 10.2 0.0 4.5 2.5 0.2 90.3 165 41
Calories (kj) 107.6 135.9 42.5 0.0 18.7 10.6 0.8 391.3 707 177
Carbohydrates (g) 1.1 8.4 0.6 0.0 1.0 0.6 0.0 21.9 34 8
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.1 0.1 0.0 3.0 3 1
Folate (mcg) 0.0 0.0 3.2 0.0 0.1 n/a 0.1 42.1 46 11
Folate, DFE (mcg) 0.0 0.0 3.2 0.0 0.1 n/a 0.1 42.1 46 11
Folate, food (mcg) 0.0 0.0 3.2 0.0 0.1 n/a 0.1 42.1 46 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.4 0.0 0.0 n/a n/a n/a n/a 5.2 6 1
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.1 0.0 0.1 n/a n/a n/a n/a 4.6 5 1
Glutamic acid (g) 0.0 n/a 0.1 0.0 0.0 n/a n/a 1.2 1 0
Glycine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Histidine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.0 0.2 0.0 0.1 0.5 0.0 1.7 3 1
Isoleucine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 0 0
Lysine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 0 0
Magnesium (mg) 6.0 0.0 7.4 0.1 0.8 4.5 0.1 78.3 97 24
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0 0
Manganese (mg) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.5 1 0
Methionine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.5 0.0 0.0 n/a 0.0 0.0 0 0
Niacin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.6 1 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.6 2 0
Phenylalanine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Phosphorus (mg) 9.6 0.0 16.6 0.0 4.6 5.4 0.1 144.5 181 45
Phytosterols (mg) 0.0 n/a 2.4 0.0 n/a n/a n/a 84.3 87 22
Polyunsaturated Fat (g) 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.2 0 0
Potassium (mg) 87.2 0.2 14.8 0.5 12.0 33.1 0.3 884.9 1,033 258
Proline (g) 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.1 0 0
Protein (g) 0.0 0.0 0.5 0.0 0.2 0.2 0.0 3.9 5 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Selenium (mcg) 0.1 0.1 4.2 0.0 0.4 n/a 0.0 1.8 7 2
Serine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Sodium (mg) 6.0 0.1 0.3 2,325.5 0.5 2.1 0.0 12.0 2,346 587
Starch n/a n/a n/a n/a n/a n/a n/a 5.0 5 1
Sucrose (g) 0.0 8.4 0.1 n/a n/a n/a n/a 0.2 9 2
Sugar (g) 0.5 8.4 0.1 0.0 0.0 n/a n/a 10.1 19 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Threonine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.2 0 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.4 n/a n/a n/a n/a 0.2 1 0
Total Fat (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.7 1 0
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Valine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Vitamin A, IU (IU) 0.0 0.0 0.6 0.0 0.3 58.5 3.7 632.1 695 174
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 2.9 0.2 30.1 33 8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.9 0.5 0.0 16.9 18 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 112.1 0.0 0.1 0.0 1.8 0.1 0.0 573.3 687 172
Zinc (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.2 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Quick Pickles.