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Nutritional Facts: "Not Asian Food"

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
chinese noodles
4 tablespoons (54g)
vegetable oil
1 (110g)
onions
1/2 (60g)
green bell peppers
1/2 (60g)
red bell peppers
3 (18g)
serrano peppers
2 tablespoons (28g)
hot chili sauce
2 teaspoons (0g)
thai chili paste
6 (300g)
eggs
3 teaspoons (18g)
soy sauce
1 to taste (3g)
basil
2 stalks (30g)
green onions
Total 1 serving
Alanine (g) 0.6 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2.2 0.1 n/a 0.0 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.7 0.0 0.1 0.0 0.0 n/a 0.0 n/a 2.5 0.1 n/a 0.0 3 2
Ash (g) 5.9 0.0 0.4 0.3 0.3 0.2 2.1 n/a 3.2 3.2 n/a 0.2 16 8
Aspartic acid (g) 0.8 0.0 0.1 0.1 0.2 n/a 0.0 n/a 4.0 0.2 n/a 0.1 5 3
Beta-sitosterol n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 45.4 0.0 25.3 6.0 4.2 2.0 2.3 n/a 168.0 3.6 n/a 21.6 278 139
Calories 1,195.3 480.9 44.0 11.9 18.4 5.9 3.1 n/a 429.0 10.8 n/a 9.6 2,209 1,104
Calories (kj) 5,001.3 2,012.3 182.6 50.0 76.8 24.5 13.0 n/a 1,797.0 45.2 n/a 40.5 9,243 4,622
Campesterol n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 130.5 0.0 10.3 2.8 3.6 1.2 0.5 n/a 2.2 1.0 n/a 2.2 154 77
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,116.0 0.0 n/a 0.0 1,116 558
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.0 1 0
Cystine (g) 0.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.8 0.0 n/a n/a 1 1
Dietary Fiber (g) 8.8 0.0 1.9 1.0 1.2 0.7 0.1 n/a 0.0 0.1 n/a 0.8 15 7
Folate (mcg) 204.1 0.0 20.9 6.0 27.4 4.2 1.7 n/a 141.0 3.2 n/a 19.2 428 214
Folate, DFE (mcg) 313.0 0.0 20.9 6.0 27.4 4.2 1.7 n/a 141.0 3.2 n/a 19.2 537 268
Folate, food (mcg) 49.9 0.0 20.9 6.0 27.4 4.2 1.7 n/a 141.0 3.2 n/a 19.2 273 137
Folic acid (mcg) 154.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 154 77
Fructose n/a n/a 1.4 0.7 1.3 n/a n/a n/a 0.0 n/a n/a n/a 3 2
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.2 0.7 1.2 n/a n/a n/a 1.1 n/a n/a n/a 5 3
Glutamic acid (g) 6.8 0.0 0.3 0.1 0.1 n/a 0.0 n/a 5.0 0.4 n/a 0.1 13 6
Glycine (g) 0.6 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.3 0.1 n/a 0.0 2 1
Histidine (g) 0.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.9 0.0 n/a 0.0 1 1
Iron (mg) 10.7 0.0 0.2 0.2 0.3 0.2 0.1 n/a 5.3 0.4 n/a 0.4 18 9
Isoleucine (g) 0.7 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2.0 0.1 n/a 0.0 3 1
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.3 0.0 0.0 0.0 0.0 n/a 0.0 n/a 3.3 0.1 n/a 0.0 5 2
Lysine (g) 0.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2.7 0.1 n/a 0.0 3 2
Magnesium (mg) 117.9 0.0 11.0 6.0 7.1 4.0 1.4 n/a 36.0 7.2 n/a 6.0 197 98
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 3.1 n/a 0.1 0.1 0.1 0.0 0.0 n/a 0.1 0.1 n/a 0.0 4 2
Methionine (g) 0.3 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.1 0.0 n/a 0.0 1 1
Monounsaturated Fat (g) 17.4 15.0 0.0 0.0 0.0 0.0 0.0 n/a 11.0 0.0 n/a 0.0 43 22
Niacin (mg) 13.5 0.0 0.1 0.3 0.6 0.3 0.1 n/a 0.2 0.7 n/a 0.2 16 8
Pantothenic acid (mg) 1.2 0.0 0.1 0.1 0.2 0.0 0.0 n/a 4.6 0.1 n/a 0.0 6 3
Phenylalanine (g) 0.9 0.0 0.0 0.1 0.0 n/a 0.0 n/a 2.0 0.1 n/a 0.0 3 2
Phosphorus (mg) 365.2 0.0 31.9 11.9 15.5 7.3 3.1 n/a 594.0 23.4 n/a 11.1 1,063 532
Phytosterols n/a 526.6 16.5 5.4 n/a 1.1 n/a n/a n/a n/a n/a n/a 550 275
Polyunsaturated Fat (g) 39.3 29.7 0.0 0.0 0.0 0.0 0.1 n/a 5.7 0.0 n/a 0.0 75 38
Potassium (mg) 272.2 0.0 160.6 104.1 125.5 55.8 40.6 n/a 414.0 38.2 n/a 82.8 1,294 647
Proline (g) 2.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.5 0.1 n/a 0.0 4 2
Protein (g) 19.0 0.0 1.2 0.5 0.6 0.3 0.1 n/a 37.7 1.9 n/a 0.5 62 31
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 480.0 0.0 n/a 0.0 480 240
Riboflavin (mg) 1.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 1.4 0.0 n/a 0.0 3 1
Saturated Fat (g) 9.9 7.0 0.0 0.0 0.0 0.0 0.0 n/a 9.4 0.0 n/a 0.0 26 13
Selenium (mcg) 97.5 0.0 0.6 0.0 0.1 0.1 0.0 n/a 92.1 0.1 n/a 0.2 191 95
Serine (g) 0.9 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2.9 0.1 n/a 0.0 4 2
Sodium (mg) 995.7 0.0 4.4 1.8 2.4 1.8 745.3 n/a 426.0 1,005.5 n/a 4.8 3,188 1,594
Starch n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1 1
Sugar (g) 0.6 0.0 4.7 1.4 2.5 0.7 0.4 n/a 1.1 0.3 n/a 0.7 12 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.3 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 2 1
Threonine (g) 0.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.7 0.1 n/a 0.0 2 1
Tocopherol, alpha (mg) 7.9 7.8 0.0 0.2 0.9 0.1 0.0 n/a 3.2 0.0 n/a 0.2 20 10
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.1 n/a n/a n/a 1.5 n/a n/a n/a 2 1
Total Fat (g) 69.8 54.4 0.1 0.1 0.2 0.1 0.1 n/a 28.5 0.0 n/a 0.1 153 77
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
TransFatty acids n/a 0.2 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.5 0.0 n/a 0.0 1 0
Tyrosine (g) 0.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.5 0.1 n/a 0.0 2 1
Valine (g) 0.8 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2.6 0.1 n/a 0.0 4 2
Vitamin A, IU (IU) 2.3 0.0 2.2 220.2 1,862.9 171.5 45.7 n/a 1,620.0 0.0 n/a 299.1 4,224 2,112
Vitamin A, RAE (mcg) 0.0 0.0 0.0 10.7 93.4 8.6 2.3 n/a 480.0 0.0 n/a 15.0 610 305
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.7 0.0 n/a 0.0 3 1
Vitamin B-6 (mg) 0.2 0.0 0.1 0.1 0.2 0.1 0.0 n/a 0.5 0.0 n/a 0.0 1 1
Vitamin C (mg) 0.0 0.0 8.1 47.8 76.0 8.2 21.1 n/a 0.0 0.0 n/a 5.6 167 83
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 246.0 0.0 n/a 0.0 246 123
Water (g) 1.7 0.0 98.0 55.9 54.9 16.5 25.4 n/a 228.5 11.9 n/a 26.9 520 260
Zinc (mg) 3.2 0.0 0.2 0.1 0.1 0.0 0.0 n/a 3.9 0.1 n/a 0.1 8 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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