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    Nutritional Facts: "Not Asian Food"

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    chinese noodles
    4 tablespoons (54g)
    vegetable oil
    1 (110g)
    onions
    1/2 (60g)
    green bell peppers
    1/2 (60g)
    red bell peppers
    3 (18g)
    serrano peppers
    2 tablespoons (28g)
    hot chili sauce
    2 teaspoons (0g)
    thai chili paste
    6 (300g)
    eggs
    3 teaspoons (18g)
    soy sauce
    1 to taste (3g)
    basil
    2 stalks (30g)
    green onions
    Total 1 serving
    Alanine (g) 0.6 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2.2 0.1 n/a 0.0 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.7 0.0 0.1 0.0 0.0 n/a 0.0 n/a 2.5 0.1 n/a 0.0 3 2
    Ash (g) 5.9 0.0 0.4 0.3 0.3 0.2 2.1 n/a 3.2 3.2 n/a 0.2 16 8
    Aspartic acid (g) 0.8 0.0 0.1 0.1 0.2 n/a 0.0 n/a 4.0 0.2 n/a 0.1 5 3
    Beta-sitosterol n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 45.4 0.0 25.3 6.0 4.2 2.0 2.3 n/a 168.0 3.6 n/a 21.6 278 139
    Calories 1,195.3 480.9 44.0 11.9 18.4 5.9 3.1 n/a 429.0 10.8 n/a 9.6 2,209 1,104
    Calories (kj) 5,001.3 2,012.3 182.6 50.0 76.8 24.5 13.0 n/a 1,797.0 45.2 n/a 40.5 9,243 4,622
    Campesterol n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 130.5 0.0 10.3 2.8 3.6 1.2 0.5 n/a 2.2 1.0 n/a 2.2 154 77
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,116.0 0.0 n/a 0.0 1,116 558
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.0 1 0
    Cystine (g) 0.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.8 0.0 n/a n/a 1 1
    Dietary Fiber (g) 8.8 0.0 1.9 1.0 1.2 0.7 0.1 n/a 0.0 0.1 n/a 0.8 15 7
    Folate (mcg) 204.1 0.0 20.9 6.0 27.4 4.2 1.7 n/a 141.0 3.2 n/a 19.2 428 214
    Folate, DFE (mcg) 313.0 0.0 20.9 6.0 27.4 4.2 1.7 n/a 141.0 3.2 n/a 19.2 537 268
    Folate, food (mcg) 49.9 0.0 20.9 6.0 27.4 4.2 1.7 n/a 141.0 3.2 n/a 19.2 273 137
    Folic acid (mcg) 154.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 154 77
    Fructose n/a n/a 1.4 0.7 1.3 n/a n/a n/a 0.0 n/a n/a n/a 3 2
    Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 2.2 0.7 1.2 n/a n/a n/a 1.1 n/a n/a n/a 5 3
    Glutamic acid (g) 6.8 0.0 0.3 0.1 0.1 n/a 0.0 n/a 5.0 0.4 n/a 0.1 13 6
    Glycine (g) 0.6 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.3 0.1 n/a 0.0 2 1
    Histidine (g) 0.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.9 0.0 n/a 0.0 1 1
    Iron (mg) 10.7 0.0 0.2 0.2 0.3 0.2 0.1 n/a 5.3 0.4 n/a 0.4 18 9
    Isoleucine (g) 0.7 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2.0 0.1 n/a 0.0 3 1
    Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 1.3 0.0 0.0 0.0 0.0 n/a 0.0 n/a 3.3 0.1 n/a 0.0 5 2
    Lysine (g) 0.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2.7 0.1 n/a 0.0 3 2
    Magnesium (mg) 117.9 0.0 11.0 6.0 7.1 4.0 1.4 n/a 36.0 7.2 n/a 6.0 197 98
    Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 3.1 n/a 0.1 0.1 0.1 0.0 0.0 n/a 0.1 0.1 n/a 0.0 4 2
    Methionine (g) 0.3 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.1 0.0 n/a 0.0 1 1
    Monounsaturated Fat (g) 17.4 15.0 0.0 0.0 0.0 0.0 0.0 n/a 11.0 0.0 n/a 0.0 43 22
    Niacin (mg) 13.5 0.0 0.1 0.3 0.6 0.3 0.1 n/a 0.2 0.7 n/a 0.2 16 8
    Pantothenic acid (mg) 1.2 0.0 0.1 0.1 0.2 0.0 0.0 n/a 4.6 0.1 n/a 0.0 6 3
    Phenylalanine (g) 0.9 0.0 0.0 0.1 0.0 n/a 0.0 n/a 2.0 0.1 n/a 0.0 3 2
    Phosphorus (mg) 365.2 0.0 31.9 11.9 15.5 7.3 3.1 n/a 594.0 23.4 n/a 11.1 1,063 532
    Phytosterols n/a 526.6 16.5 5.4 n/a 1.1 n/a n/a n/a n/a n/a n/a 550 275
    Polyunsaturated Fat (g) 39.3 29.7 0.0 0.0 0.0 0.0 0.1 n/a 5.7 0.0 n/a 0.0 75 38
    Potassium (mg) 272.2 0.0 160.6 104.1 125.5 55.8 40.6 n/a 414.0 38.2 n/a 82.8 1,294 647
    Proline (g) 2.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.5 0.1 n/a 0.0 4 2
    Protein (g) 19.0 0.0 1.2 0.5 0.6 0.3 0.1 n/a 37.7 1.9 n/a 0.5 62 31
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 480.0 0.0 n/a 0.0 480 240
    Riboflavin (mg) 1.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 1.4 0.0 n/a 0.0 3 1
    Saturated Fat (g) 9.9 7.0 0.0 0.0 0.0 0.0 0.0 n/a 9.4 0.0 n/a 0.0 26 13
    Selenium (mcg) 97.5 0.0 0.6 0.0 0.1 0.1 0.0 n/a 92.1 0.1 n/a 0.2 191 95
    Serine (g) 0.9 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2.9 0.1 n/a 0.0 4 2
    Sodium (mg) 995.7 0.0 4.4 1.8 2.4 1.8 745.3 n/a 426.0 1,005.5 n/a 4.8 3,188 1,594
    Starch n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 1.1 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1 1
    Sugar (g) 0.6 0.0 4.7 1.4 2.5 0.7 0.4 n/a 1.1 0.3 n/a 0.7 12 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 1.3 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 2 1
    Threonine (g) 0.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.7 0.1 n/a 0.0 2 1
    Tocopherol, alpha (mg) 7.9 7.8 0.0 0.2 0.9 0.1 0.0 n/a 3.2 0.0 n/a 0.2 20 10
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.0 0.1 n/a n/a n/a 1.5 n/a n/a n/a 2 1
    Total Fat (g) 69.8 54.4 0.1 0.1 0.2 0.1 0.1 n/a 28.5 0.0 n/a 0.1 153 77
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    TransFatty acids n/a 0.2 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.5 0.0 n/a 0.0 1 0
    Tyrosine (g) 0.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.5 0.1 n/a 0.0 2 1
    Valine (g) 0.8 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2.6 0.1 n/a 0.0 4 2
    Vitamin A, IU (IU) 2.3 0.0 2.2 220.2 1,862.9 171.5 45.7 n/a 1,620.0 0.0 n/a 299.1 4,224 2,112
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 10.7 93.4 8.6 2.3 n/a 480.0 0.0 n/a 15.0 610 305
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.7 0.0 n/a 0.0 3 1
    Vitamin B-6 (mg) 0.2 0.0 0.1 0.1 0.2 0.1 0.0 n/a 0.5 0.0 n/a 0.0 1 1
    Vitamin C (mg) 0.0 0.0 8.1 47.8 76.0 8.2 21.1 n/a 0.0 0.0 n/a 5.6 167 83
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 246.0 0.0 n/a 0.0 246 123
    Water (g) 1.7 0.0 98.0 55.9 54.9 16.5 25.4 n/a 228.5 11.9 n/a 26.9 520 260
    Zinc (mg) 3.2 0.0 0.2 0.1 0.1 0.0 0.0 n/a 3.9 0.1 n/a 0.1 8 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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