Nutritional Facts: Lavender and Mint Pannacotta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/8 cup (30g)
cold water
1 1/4 teaspoons (3g)
gelatin
1 1/2 cups (357g)
heavy cream
1/3 cup (67g)
sugar
1 teaspoon (4g)
vanilla extract
1/2 teaspoon (0g)
dried lavender blossoms
1/4 teaspoon (1g)
peppermint extract
Total 1 serving
Alanine n/a 0.2 0.3 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 n/a 0.4 2 0
Arginine n/a 0.2 0.3 n/a n/a n/a n/a 0 0
Ash (g) 0.0 0.0 1.6 0.0 0.0 n/a 0.0 2 0
Aspartic acid n/a 0.2 0.6 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 0.9 1.6 232.1 0.7 0.5 n/a 0.1 236 59
Calories 0.0 9.8 1,231.7 257.7 12.1 n/a 3.0 1,514 379
Calories (kj) 0.0 40.9 5,151.5 1,077.6 50.6 n/a 12.7 6,333 1,583
Carbohydrates (g) 0.0 0.0 10.0 66.6 0.5 n/a 0.1 77 19
Cholesterol (mg) 0.0 0.0 489.1 0.0 0.0 n/a 0.0 489 122
Copper (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Cystine n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Folate (mcg) 0.0 0.9 14.3 0.0 0.0 n/a 0.0 15 4
Folate, DFE (mcg) 0.0 0.9 14.3 0.0 0.0 n/a 0.0 15 4
Folate, food (mcg) 0.0 0.9 14.3 0.0 0.0 n/a 0.0 15 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid n/a 0.3 1.5 n/a n/a n/a n/a 2 0
Glycine n/a 0.6 0.2 n/a n/a n/a n/a 1 0
Histidine n/a 0.0 0.2 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0 0
Isoleucine n/a 0.0 0.4 n/a n/a n/a n/a 0 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.1 0.7 n/a n/a n/a n/a 1 0
Lysine n/a 0.1 0.6 n/a n/a n/a n/a 1 0
Magnesium (mg) 0.3 0.6 25.0 0.0 0.5 n/a 0.1 27 7
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Methionine n/a 0.0 0.2 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 38.1 0.0 0.0 n/a 0.0 38 10
Niacin (mg) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0 0
Pantothenic acid (mg) 0.0 0.0 0.9 0.0 0.0 n/a 0.0 1 0
Phenylalanine n/a 0.1 0.4 n/a n/a n/a n/a 0 0
Phosphorus (mg) 0.0 1.1 221.3 0.0 0.3 n/a 0.1 223 56
Polyunsaturated Fat (g) 0.0 0.0 4.9 0.0 0.0 n/a 0.0 5 1
Potassium (mg) 0.3 0.5 267.8 1.3 6.2 n/a 1.6 278 69
Proline n/a 0.4 0.7 n/a n/a n/a n/a 1 0
Protein (g) 0.0 2.5 7.3 0.0 0.0 n/a 0.0 10 2
Retinol (mcg) 0.0 0.0 1,445.9 0.0 0.0 n/a 0.0 1,446 361
Riboflavin (mg) 0.0 0.0 0.4 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.0 0.0 82.2 0.0 0.0 n/a 0.0 82 21
Selenium (mcg) 0.0 1.2 1.8 0.4 0.0 n/a 0.0 3 1
Serine n/a 0.1 0.4 n/a n/a n/a n/a 0 0
Sodium (mg) 0.9 5.7 135.7 0.7 0.4 n/a 0.1 143 36
Sucrose n/a n/a n/a 66.5 n/a n/a n/a 66 17
Sugar (g) 0.0 0.0 0.4 66.5 0.5 n/a 0.1 68 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0 0
Threonine n/a 0.0 0.3 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 3.8 0.0 0.0 n/a 0.0 4 1
Total Fat (g) 0.0 0.0 132.1 0.0 0.0 n/a 0.0 132 33
Tryptophan n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Tyrosine n/a 0.0 0.4 n/a n/a n/a n/a 0 0
Valine n/a 0.1 0.5 n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 5,247.9 0.0 0.0 n/a 0.0 5,248 1,312
Vitamin A, RAE (mcg) 0.0 0.0 1,467.3 0.0 0.0 n/a 0.0 1,467 367
Vitamin B-12 (mcg) 0.0 0.0 0.6 0.0 0.0 n/a 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0 0
Vitamin C (mg) 0.0 0.0 2.1 0.0 0.0 n/a 0.0 2 1
Vitamin D (IU) 0.0 0.0 96.4 0.0 0.0 n/a 0.0 96 24
Water (g) 29.6 0.4 206.0 0.0 2.2 n/a 0.6 239 60
Zinc (mg) 0.0 0.0 0.8 0.0 0.0 n/a 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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