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    Nutritional Facts: Italian Sausage Bake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (336g)
    mostaccioli pasta
    1 lb (454g)
    Italian sausage
    16 ounces (246g)
    spaghetti sauce
    2 tablespoons (28g)
    butter
    2 tablespoons (16g)
    flour
    1 cup (244g)
    whole milk
    1/2 cup (123g)
    ricotta cheese
    1/2 cup (105g)
    cottage cheese
    1 cup (0g)
    pizza cheese
    2 cups (226g)
    sharp cheddar cheese
    1/2 cup (50g)
    parmesan cheese
    1 teaspoon (2g)
    fresh ground black pepper
    1 teaspoon (6g)
    salt
    1 cup (108g)
    Italian style breadcrumbs
    Total 1 serving
    Alanine (g) 1.5 5.1 n/a 0.0 0.1 0.2 0.6 0.4 n/a 1.6 0.6 0.0 0.0 0.5 11 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.6 5.4 n/a 0.0 0.1 0.2 0.8 0.5 n/a 2.1 0.8 0.0 0.0 0.6 12 2
    Ash (g) 3.0 9.9 4.9 0.6 0.1 1.6 1.3 1.5 n/a 8.9 4.0 0.1 6.0 3.1 45 7
    Aspartic acid (g) 2.1 7.6 n/a 0.0 0.1 0.6 1.2 1.0 n/a 3.6 1.3 0.0 0.0 0.8 18 3
    Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 70.6 95.3 54.1 6.8 2.3 275.7 254.6 87.2 n/a 1,629.5 554.5 10.2 1.4 197.6 3,240 540
    Calories 1,246.6 1,561.8 213.8 203.6 56.9 148.8 214.0 102.9 n/a 910.8 215.5 5.8 0.0 426.6 5,307 885
    Calories (kj) 5,218.1 6,542.1 894.6 851.7 238.0 622.2 895.4 432.6 n/a 3,805.8 902.5 24.2 0.0 1,785.2 22,212 3,702
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 250.9 19.4 33.8 0.0 11.9 11.7 3.7 3.5 n/a 2.9 2.0 1.5 0.0 77.7 419 70
    Cholesterol (mg) 0.0 258.8 4.9 61.1 0.0 24.4 62.7 17.9 n/a 237.3 44.0 0.0 0.0 0.0 711 119
    Copper (mg) 1.0 0.4 0.5 0.0 0.0 0.1 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.3 2 0
    Cystine (g) 0.9 0.9 n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.3 0.1 0.0 0.0 0.3 3 0
    Dietary Fiber (g) 10.8 0.5 6.4 0.0 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.6 0.0 4.9 23 4
    Folate (mcg) 796.3 22.7 31.9 0.9 28.6 12.2 14.8 12.6 n/a 40.7 5.0 0.4 0.0 115.6 1,082 180
    Folate, DFE (mcg) 1,313.8 22.7 31.9 0.9 45.5 12.2 14.8 12.6 n/a 40.7 5.0 0.4 0.0 177.1 1,677 280
    Folate, food (mcg) 60.5 22.7 31.9 0.9 4.5 12.2 14.8 12.6 n/a 40.7 5.0 0.4 0.0 27.0 233 39
    Folic acid (mcg) 735.8 0.0 0.0 0.0 24.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 88.6 848 141
    Fructose (g) 0.4 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a 2.7 3 1
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 0.4 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a 2.0 2 0
    Glutamic acid (g) 15.4 12.6 n/a 0.1 0.5 1.5 3.0 2.7 n/a 13.8 4.3 0.0 0.0 4.5 58 10
    Glycine (g) 1.5 5.5 n/a 0.0 0.1 0.2 0.4 0.2 n/a 1.0 0.4 0.0 0.0 0.5 10 2
    Histidine (g) 1.0 2.6 n/a 0.0 0.0 0.2 0.6 0.3 n/a 2.0 0.5 0.0 0.0 0.3 8 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 11.1 6.5 1.8 0.0 0.7 0.1 0.5 0.1 n/a 1.5 0.5 0.2 0.0 5.2 28 5
    Isoleucine (g) 1.7 3.3 n/a 0.0 0.1 0.4 0.7 0.6 n/a 3.5 1.0 0.0 0.0 0.6 12 2
    Lactose (g) 0.0 n/a n/a n/a n/a 12.3 n/a 2.8 n/a 0.5 0.1 0.0 n/a 0.0 16 3
    Leucine (g) 3.3 6.1 n/a 0.0 0.1 0.6 1.5 1.2 n/a 5.4 1.9 0.0 0.0 1.0 21 4
    Lysine (g) 1.0 6.9 n/a 0.0 0.0 0.3 1.6 1.0 n/a 4.7 1.5 0.0 0.0 0.5 18 3
    Magnesium (mg) 178.1 81.7 51.6 0.6 3.4 24.4 13.5 8.4 n/a 63.3 19.0 3.9 0.1 46.4 494 82
    Maltose (g) 6.6 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.3 0.1 0.0 n/a 2.1 9 2
    Manganese (mg) 3.1 n/a 0.4 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 1.0 5 1
    Methionine (g) 0.5 2.2 n/a 0.0 0.0 0.2 0.3 0.3 n/a 1.5 0.5 0.0 0.0 0.3 6 1
    Monounsaturated Fat (g) 0.6 58.0 1.4 6.0 0.0 2.0 4.5 0.8 n/a 21.2 4.2 0.0 0.0 1.1 100 17
    Niacin (mg) 24.1 18.9 9.6 0.0 0.9 0.2 0.1 0.1 n/a 0.2 0.1 0.0 0.0 7.2 61 10
    Pantothenic acid (mg) 1.4 n/a 0.2 0.0 0.1 0.9 0.3 0.6 n/a 0.9 0.2 0.0 0.0 0.6 5 1
    Phenylalanine (g) 2.2 3.0 n/a 0.0 0.1 0.4 0.7 0.6 n/a 3.0 1.0 0.0 0.0 0.7 12 2
    Phosphorus (mg) 635.0 771.8 88.5 6.8 16.9 205.0 194.3 167.0 n/a 1,157.1 364.5 3.6 0.0 178.2 3,789 631
    Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.1 0.0 8.6 11 2
    Polyunsaturated Fat (g) 1.9 15.9 2.9 0.9 0.1 0.5 0.5 0.1 n/a 2.1 0.6 0.0 0.0 2.2 28 5
    Potassium (mg) 749.3 1,380.2 776.6 6.8 16.7 322.1 129.2 109.2 n/a 221.5 62.5 30.6 0.5 211.7 4,017 669
    Proline (g) 5.3 4.2 n/a 0.0 0.2 0.8 1.3 1.3 n/a 6.3 2.3 0.0 0.0 1.5 23 4
    Protein (g) 43.8 86.8 4.4 0.2 1.6 7.7 13.8 11.7 n/a 56.3 19.2 0.2 0.0 14.4 260 43
    Retinol (mcg) 0.0 45.4 0.0 190.6 0.0 109.8 143.9 37.8 n/a 583.1 111.5 0.0 0.0 0.0 1,222 204
    Riboflavin (mg) 1.3 1.1 0.1 0.0 0.1 0.4 0.2 0.2 n/a 0.8 0.2 0.0 0.0 0.4 5 1
    Saturated Fat (g) 0.9 43.8 1.7 14.6 0.0 4.6 10.2 1.8 n/a 47.7 8.7 0.0 0.0 1.3 135 23
    Selenium (mcg) 212.4 99.9 3.4 0.3 5.3 9.0 17.8 10.2 n/a 31.4 8.9 0.1 0.0 27.2 426 71
    Serine (g) 2.1 3.5 n/a 0.0 0.1 0.3 0.7 0.7 n/a 3.3 1.1 0.0 0.0 0.7 12 2
    Sodium (mg) 20.2 5,479.8 1,007.6 202.8 0.3 104.9 103.3 382.2 n/a 1,403.5 764.5 0.5 2,325.5 790.6 12,586 2,098
    Starch (g) 209.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 64.4 274 46
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.6 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.5 0.1 0.0 n/a 0.0 2 0
    Sugar (g) 9.0 3.9 21.7 0.0 0.0 12.3 0.3 2.8 n/a 1.2 0.5 0.0 0.0 6.7 58 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 3.0 2.8 0.1 0.0 0.1 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.0 1.0 7 1
    Threonine (g) 1.6 3.6 n/a 0.0 0.0 0.3 0.6 0.5 n/a 2.0 0.7 0.0 0.0 0.5 10 2
    Tocopherol, alpha (mg) 0.4 1.1 5.9 0.7 0.0 0.2 0.1 0.1 n/a 0.7 0.1 0.0 0.0 0.1 9 2
    Tocopherol, beta (mg) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.2 0 0
    Tocopherol, gamma (mg) 3.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0.2 n/a 0.8 4 1
    Total Fat (g) 5.1 124.0 6.6 23.0 0.2 7.9 16.0 4.5 n/a 74.9 14.3 0.1 0.0 5.7 282 47
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    TransFatty acids (g) 0.0 n/a 0.0 0.9 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Tryptophan (g) 0.6 0.7 n/a 0.0 0.0 0.2 0.2 0.2 n/a 0.7 0.3 0.0 0.0 0.2 3 1
    Tyrosine (g) 0.8 2.6 n/a 0.0 0.0 0.4 0.7 0.6 n/a 2.7 1.2 0.0 0.0 0.4 10 2
    Valine (g) 2.0 3.7 n/a 0.0 0.1 0.5 0.9 0.8 n/a 3.8 1.3 0.0 0.0 0.6 13 2
    Vitamin A, IU (IU) 0.0 72.6 1,848.1 709.7 0.0 395.3 547.4 147.0 n/a 2,264.5 432.5 12.6 0.0 0.0 6,430 1,072
    Vitamin A, RAE (mcg) 0.0 45.4 93.4 194.3 0.0 112.2 147.6 38.9 n/a 598.9 114.5 0.6 0.0 0.0 1,346 224
    Vitamin B-12 (mcg) 0.0 5.9 0.0 0.0 0.0 1.1 0.4 0.5 n/a 1.9 1.1 0.0 0.0 0.4 11 2
    Vitamin B-6 (mg) 0.5 1.5 0.4 0.0 0.0 0.1 0.1 0.0 n/a 0.2 0.0 0.0 0.0 0.1 3 0
    Vitamin C (mg) 0.0 0.5 4.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin D (IU) 0.0 186.1 0.0 17.0 0.0 124.4 12.3 3.2 n/a 54.2 10.5 0.0 0.0 0.0 408 68
    Water (g) 33.3 214.0 196.6 4.5 1.9 215.0 88.2 83.8 n/a 83.1 10.4 0.3 0.0 7.0 938 156
    Zinc (mg) 4.7 10.9 1.3 0.0 0.1 0.9 1.4 0.4 n/a 7.0 1.9 0.0 0.0 1.6 30 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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