You are in: Home /
Lost? Site Map

Nutritional Facts: Quick Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
flour
1/2 teaspoon (3g)
salt
1 cup (200g)
sugar
1 teaspoon (5g)
baking soda
1 teaspoon (5g)
vegetable oil
2 (100g)
eggs
1/2 teaspoon (1g)
cinnamon
3 (354g)
mashed bananas
1/2 cup (69g)
nuts
Total 1 serving
Alanine (g) 0.6 0.0 n/a n/a 0.0 0.7 0.0 0.1 0.6 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.0 n/a n/a 0.0 0.8 0.0 0.2 1.5 3 0
Ash (g) 0.9 3.0 0.0 1.7 0.0 1.1 0.0 2.9 2.8 12 1
Aspartic acid (g) 0.8 0.0 n/a n/a 0.0 1.3 0.0 0.4 1.4 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.1 0.7 2.0 0.0 0.0 56.0 13.1 17.7 48.0 166 14
Calories 682.5 0.0 774.0 0.0 39.8 143.0 3.2 315.1 406.9 2,364 197
Calories (kj) 2,855.6 0.0 3,236.0 0.0 166.5 599.0 13.5 1,313.3 1,702.2 9,886 824
Carbohydrates (g) 143.1 0.0 200.0 0.0 0.0 0.7 1.1 80.9 17.4 443 37
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 372 31
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.9 2 0
Cystine (g) 0.4 0.0 n/a n/a 0.0 0.3 0.0 0.0 0.2 1 0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 0.7 9.2 6.2 21 2
Folate (mcg) 343.1 0.0 0.0 0.0 0.0 47.0 0.1 70.8 34.3 495 41
Folate, DFE (mcg) 545.6 0.0 0.0 0.0 0.0 47.0 0.1 70.8 34.3 698 58
Folate, food (mcg) 54.4 0.0 0.0 0.0 0.0 47.0 0.1 70.8 34.3 207 17
Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289 24
Fructose n/a n/a 0.0 n/a n/a 0.0 0.0 17.2 n/a 17 1
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.4 0.0 17.6 n/a 18 2
Glutamic acid (g) 6.5 0.0 n/a n/a 0.0 1.7 0.0 0.5 3.0 12 1
Glycine (g) 0.7 0.0 n/a n/a 0.0 0.4 0.0 0.1 0.7 2 0
Histidine (g) 0.4 0.0 n/a n/a 0.0 0.3 0.0 0.3 0.3 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 8.7 0.0 0.1 0.0 0.0 1.8 0.1 0.9 2.5 14 1
Isoleucine (g) 0.7 0.0 n/a n/a 0.0 0.7 0.0 0.1 0.5 2 0
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 1.3 0.0 n/a n/a 0.0 1.1 0.0 0.2 0.9 4 0
Lysine (g) 0.4 0.0 n/a n/a 0.0 0.9 0.0 0.2 0.5 2 0
Magnesium (mg) 41.3 0.0 0.0 0.0 0.0 12.0 0.8 95.6 154.1 304 25
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 n/a 0.0 0.2 1.0 1.3 4 0
Methionine (g) 0.3 0.0 n/a n/a 0.0 0.4 0.0 0.0 0.2 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 1.2 3.7 0.0 0.1 21.5 27 2
Niacin (mg) 11.1 0.0 0.0 0.0 0.0 0.1 0.0 2.4 3.2 17 1
Pantothenic acid (mg) 0.8 0.0 0.0 0.0 0.0 1.5 0.0 1.2 0.8 4 0
Phenylalanine (g) 1.0 0.0 n/a n/a 0.0 0.7 0.0 0.2 0.7 2 0
Phosphorus (mg) 202.5 0.0 0.0 0.0 0.0 198.0 0.8 77.9 298.0 777 65
Phytosterols n/a 0.0 n/a n/a 43.6 n/a 0.3 56.6 n/a 101 8
Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 2.5 1.9 0.0 0.3 7.4 13 1
Potassium (mg) 200.6 0.2 4.0 0.0 0.0 138.0 5.6 1,267.3 408.9 2,025 169
Proline (g) 2.2 0.0 n/a n/a 0.0 0.5 0.0 0.1 0.6 3 0
Protein (g) 19.4 0.0 0.0 0.0 0.0 12.6 0.1 3.9 11.9 48 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 160 13
Riboflavin (mg) 0.9 0.0 0.0 0.0 0.0 0.5 0.0 0.3 0.1 2 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.6 3.1 0.0 0.4 4.7 9 1
Selenium (mcg) 63.6 0.0 1.2 0.0 0.0 30.7 0.0 3.5 5.1 104 9
Serine (g) 1.0 0.0 n/a n/a 0.0 1.0 0.0 0.1 0.6 3 0
Sodium (mg) 3.8 1,162.7 2.0 1,258.6 0.0 142.0 0.1 3.5 458.3 3,031 253
Starch n/a n/a n/a n/a n/a n/a n/a 19.0 n/a 19 2
Sucrose n/a n/a 199.6 n/a n/a 0.0 0.0 8.5 n/a 208 17
Sugar (g) 0.5 0.0 199.6 0.0 0.0 0.4 0.0 43.3 3.2 247 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 2 0
Threonine (g) 0.5 0.0 n/a n/a 0.0 0.6 0.0 0.1 0.4 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.6 1.1 0.0 0.4 7.5 10 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.7 n/a n/a n/a n/a 0.5 0.1 0.1 n/a 1 0
Total Fat (g) 1.8 0.0 0.0 0.0 4.5 9.5 0.0 1.2 35.2 52 4
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 0.0 n/a n/a 0.0 0.2 0.0 0.0 0.2 1 0
Tyrosine (g) 0.6 0.0 n/a n/a 0.0 0.5 0.0 0.0 0.5 2 0
Valine (g) 0.8 0.0 n/a n/a 0.0 0.9 0.0 0.2 0.6 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 540.0 3.9 226.6 3.4 774 64
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 160.0 0.2 10.6 0.0 171 14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.0 1.3 0.2 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.8 0.3 31 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 82.0 0.0 0.0 0.0 82 7
Water (g) 22.4 0.0 0.0 0.0 0.0 76.2 0.1 265.2 1.2 365 30
Zinc (mg) 1.3 0.0 0.0 0.0 0.0 1.3 0.0 0.5 2.6 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Quick Banana Bread.