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    Nutritional Facts: Green Chile Fried Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (239g)
    sour cream
    1/4 cup (61g)
    milk
    4 ounces (114g)
    green chili peppers
    2 tablespoons (2g)
    fresh cilantro
    2 tablespoons (30g)
    lime juice
    1 (3g)
    garlic cloves
    3/4 teaspoon (2g)
    ground cumin
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    ground black pepper
    3 lbs (1,361g)
    chicken
    3/4 cup (94g)
    all-purpose flour
    1 to taste (0g)
    cooking oil
    1 to taste (0g)
    bottled hot pepper sauce
    1 to taste (67g)
    lime wedges
    Total 1 serving
    Alanine (g) 0.2 0.1 0.1 n/a 0.0 0.0 n/a 0.0 0.0 14.8 0.3 n/a n/a n/a 16 4
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 0.2 0.1 0.1 n/a 0.0 0.0 n/a 0.0 0.0 15.9 0.4 n/a n/a n/a 17 4
    Ash (g) 2.0 0.4 0.7 0.0 0.1 0.0 0.1 3.0 0.0 10.8 0.4 n/a n/a n/a 18 4
    Aspartic acid (g) 0.5 0.2 0.3 n/a 0.0 0.0 n/a 0.0 0.0 22.6 0.4 n/a n/a n/a 24 6
    Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 263.1 72.6 20.6 1.3 4.2 5.4 14.7 0.7 2.5 149.7 14.1 n/a n/a n/a 549 137
    Calories 461.7 39.0 45.7 0.5 7.6 4.5 5.9 0.0 1.4 2,925.7 341.3 n/a n/a n/a 3,833 958
    Calories (kj) 1,935.1 163.5 190.9 1.9 31.5 18.7 24.7 0.0 6.0 12,247.0 1,427.8 n/a n/a n/a 16,047 4,012
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 6.9 2.8 10.8 0.1 2.5 1.0 0.7 0.0 0.4 0.0 71.5 n/a n/a n/a 97 24
    Cholesterol (mg) 124.4 8.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,020.6 0.0 n/a n/a n/a 1,154 288
    Copper (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.1 n/a n/a n/a 1 0
    Cystine (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3.4 0.2 n/a n/a n/a 4 1
    Dietary Fiber (g) 0.0 0.0 1.7 0.1 0.1 0.1 0.2 0.0 0.1 0.0 2.5 n/a n/a n/a 5 1
    Folate (mcg) 16.7 3.1 26.3 1.2 3.0 0.1 0.2 0.0 0.1 81.6 24.4 n/a n/a n/a 157 39
    Folate, DFE (mcg) 16.7 3.1 26.3 1.2 3.0 0.1 0.2 0.0 0.1 81.6 24.4 n/a n/a n/a 157 39
    Folate, food (mcg) 16.7 3.1 26.3 1.2 3.0 0.1 0.2 0.0 0.1 81.6 24.4 n/a n/a n/a 157 39
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose (g) 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 1.4 0.4 0.3 n/a 0.0 0.0 n/a 0.0 0.0 36.9 3.3 n/a n/a n/a 42 11
    Glycine (g) 0.2 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 16.6 0.3 n/a n/a n/a 17 4
    Histidine (g) 0.2 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 7.4 0.2 n/a n/a n/a 8 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.4 0.0 1.4 0.0 0.0 0.1 1.0 0.0 0.1 12.2 1.1 n/a n/a n/a 16 4
    Isoleucine (g) 0.3 0.1 0.1 n/a 0.0 0.0 n/a 0.0 0.0 12.6 0.3 n/a n/a n/a 13 3
    Lactose (g) 8.4 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 8 2
    Leucine (g) 0.7 0.2 0.1 n/a 0.0 0.0 n/a 0.0 0.0 18.4 0.7 n/a n/a n/a 20 5
    Lysine (g) 0.6 0.2 0.1 n/a 0.0 0.0 n/a 0.0 0.0 20.5 0.2 n/a n/a n/a 22 5
    Magnesium (mg) 23.9 7.9 28.6 0.5 2.4 0.8 5.8 0.0 1.0 272.2 20.6 n/a n/a n/a 364 91
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.3 0.0 0.0 0.1 0.1 0.0 0.1 0.3 0.6 n/a n/a n/a 1 0
    Methionine (g) 0.2 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 6.7 0.2 n/a n/a n/a 7 2
    Monounsaturated Fat (g) 12.1 0.6 0.0 0.0 0.0 0.0 0.2 0.0 0.0 84.9 0.1 n/a n/a n/a 98 25
    Niacin (mg) 0.3 0.1 1.1 0.0 0.0 0.0 0.1 0.0 0.0 92.5 1.2 n/a n/a n/a 95 24
    Pantothenic acid (mg) 0.8 0.2 0.1 0.0 0.0 0.0 n/a 0.0 0.0 12.4 0.4 n/a n/a n/a 14 3
    Phenylalanine (g) 0.3 0.1 0.1 n/a 0.0 0.0 n/a 0.0 0.0 9.8 0.5 n/a n/a n/a 11 3
    Phosphorus (mg) 275.1 56.7 52.6 1.0 4.2 4.6 7.9 0.0 0.9 2,000.3 101.3 n/a n/a n/a 2,505 626
    Phytosterols n/a 0.0 n/a 0.1 n/a n/a 1.1 0.0 0.5 n/a n/a n/a n/a n/a 2 0
    Polyunsaturated Fat (g) 2.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 44.0 0.4 n/a n/a n/a 47 12
    Potassium (mg) 337.3 92.1 388.6 10.4 35.4 12.0 28.2 0.2 7.6 2,571.9 100.3 n/a n/a n/a 3,584 896
    Proline (g) 0.6 0.2 0.1 n/a 0.0 0.0 n/a 0.0 0.0 12.4 1.1 n/a n/a n/a 14 4
    Protein (g) 5.0 2.0 2.3 0.0 0.1 0.2 0.3 0.0 0.1 253.1 9.7 n/a n/a n/a 273 68
    Retinol (mcg) 416.2 18.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 557.9 0.0 n/a n/a n/a 993 248
    Riboflavin (mg) 0.4 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 n/a n/a n/a 2 1
    Saturated Fat (g) 27.5 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58.6 0.1 n/a n/a n/a 88 22
    Selenium (mcg) 6.2 1.2 0.6 0.0 0.0 0.4 0.1 0.0 0.0 196.0 31.8 n/a n/a n/a 236 59
    Serine (g) 0.4 0.1 0.1 n/a 0.0 0.0 n/a 0.0 0.0 8.9 0.5 n/a n/a n/a 10 3
    Sodium (mg) 191.4 29.9 8.0 0.9 0.6 0.5 2.6 1,162.7 0.1 952.5 1.9 n/a n/a n/a 2,351 588
    Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sugar (g) 8.4 n/a 5.8 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a 15 4
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.1 n/a n/a n/a 1 0
    Threonine (g) 0.3 0.1 0.1 n/a 0.0 0.0 n/a 0.0 0.0 10.4 0.3 n/a n/a n/a 11 3
    Tocopherol, alpha (mg) 1.1 n/a 0.8 0.1 0.1 0.0 0.1 0.0 0.0 4.1 0.1 n/a n/a n/a 6 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 47.2 2.2 0.2 0.0 0.0 0.0 0.4 0.0 0.0 204.9 0.9 n/a n/a n/a 256 64
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.3 n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2.8 0.1 n/a n/a n/a 3 1
    Tyrosine (g) 0.3 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 8.1 0.3 n/a n/a n/a 9 2
    Valine (g) 0.4 0.1 0.1 n/a 0.0 0.0 n/a 0.0 0.0 12.3 0.4 n/a n/a n/a 13 3
    Vitamin A, IU (IU) 1,490.2 84.2 1,347.4 135.0 15.1 0.3 20.0 0.0 3.1 1,905.1 0.0 n/a n/a n/a 5,000 1,250
    Vitamin A, RAE (mcg) 421.0 20.1 67.4 6.7 0.6 0.0 1.0 0.0 0.2 557.9 0.0 n/a n/a n/a 1,075 269
    Vitamin B-12 (mcg) 0.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.2 0.0 n/a n/a n/a 5 1
    Vitamin B-6 (mg) 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 4.8 0.0 n/a n/a n/a 5 1
    Vitamin C (mg) 2.2 0.9 277.1 0.5 9.1 0.9 0.1 0.0 0.0 21.8 0.0 n/a n/a n/a 313 78
    Vitamin D (IU) 33.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136.1 0.0 n/a n/a n/a 170 42
    Water (g) 178.1 53.5 100.3 1.8 27.5 1.8 0.1 0.0 0.1 898.0 11.2 n/a n/a n/a 1,272 318
    Zinc (mg) 0.9 0.2 0.3 0.0 0.0 0.0 0.1 0.0 0.0 17.8 0.7 n/a n/a n/a 20 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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