Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
1 cup (200g) sugar |
1 (50g) eggs |
1 teaspoon (4g) vanilla extract |
1 cup (125g) all-purpose flour |
2 tablespoons (15g) all-purpose flour |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (2g) baking powder |
1/2 teaspoon (1g) ground cinnamon |
1/4 teaspoon (2g) salt |
2 medium (364g) tart apples |
1 cup (100g) dried cranberries |
1/2 cup (59g) walnuts |
1 to taste (0g) powdered sugar |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.4 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Arginine (g) | 0.0 | n/a | 0.4 | n/a | 0.5 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | n/a | 2 | 0 |
| Ash (g) | 2.4 | 0.0 | 0.5 | 0.0 | 0.6 | 0.1 | 0.8 | 1.7 | 0.0 | 1.5 | 0.7 | 0.2 | 1.0 | n/a | 10 | 1 |
| Aspartic acid (g) | 0.1 | n/a | 0.7 | n/a | 0.5 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.2 | 1.1 | n/a | 3 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | n/a | 42 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 27.2 | 2.0 | 28.0 | 0.5 | 18.8 | 2.2 | 0.0 | 169.4 | 13.1 | 0.4 | 21.8 | 8.0 | 57.3 | n/a | 349 | 39 |
| Calories | 813.8 | 774.0 | 71.5 | 12.1 | 455.0 | 54.6 | 0.0 | 1.2 | 3.2 | 0.0 | 189.3 | 46.0 | 382.6 | n/a | 2,803 | 311 |
| Calories (kj) | 3,403.9 | 3,236.0 | 299.5 | 50.6 | 1,903.8 | 228.4 | 0.0 | 4.9 | 13.5 | 0.0 | 793.5 | 194.0 | 1,601.7 | n/a | 11,730 | 1,303 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | 4 | 0 |
| Carbohydrates (g) | 0.1 | 200.0 | 0.4 | 0.5 | 95.4 | 11.4 | 0.0 | 0.6 | 1.1 | 0.0 | 50.3 | 12.2 | 8.0 | n/a | 380 | 42 |
| Cholesterol (mg) | 244.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 430 | 48 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.4 | 0.0 | 0.0 | 0.7 | 0.0 | 8.7 | 4.6 | 3.9 | n/a | 22 | 2 |
| Folate (mcg) | 3.4 | 0.0 | 23.5 | 0.0 | 32.5 | 3.9 | 0.0 | 0.0 | 0.1 | 0.0 | 10.9 | 1.0 | 57.3 | n/a | 133 | 15 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 23.5 | 0.0 | 32.5 | 3.9 | 0.0 | 0.0 | 0.1 | 0.0 | 10.9 | 1.0 | 57.3 | n/a | 133 | 15 |
| Folate, food (mcg) | 3.4 | 0.0 | 23.5 | 0.0 | 32.5 | 3.9 | 0.0 | 0.0 | 0.1 | 0.0 | 10.9 | 1.0 | 57.3 | n/a | 133 | 15 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 21.5 | 0.6 | 0.1 | n/a | 22 | 2 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 8.8 | 3.3 | 0.0 | n/a | 12 | 1 |
| Glutamic acid (g) | 0.2 | n/a | 0.8 | n/a | 4.3 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 1.6 | n/a | 8 | 1 |
| Glycine (g) | 0.0 | n/a | 0.2 | n/a | 0.5 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 1 | 0 |
| Histidine (g) | 0.0 | n/a | 0.2 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.9 | 0.0 | 1.5 | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | 0.4 | 0.3 | 1.7 | n/a | 5 | 1 |
| Isoleucine (g) | 0.1 | n/a | 0.3 | n/a | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 0.5 | n/a | 0.9 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | n/a | 2 | 0 |
| Lysine (g) | 0.1 | n/a | 0.5 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
| Magnesium (mg) | 2.3 | 0.0 | 6.0 | 0.5 | 27.5 | 3.3 | 0.0 | 0.9 | 0.8 | 0.0 | 18.2 | 6.0 | 92.4 | n/a | 158 | 18 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.4 | 2.0 | n/a | 4 | 0 |
| Methionine (g) | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | n/a | 31 | 3 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.7 | n/a | 3 | 0 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.8 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.3 | n/a | 2 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.3 | n/a | 0.7 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 2 | 0 |
| Phosphorus (mg) | 27.2 | 0.0 | 99.0 | 0.3 | 135.0 | 16.2 | 0.0 | 228.1 | 0.8 | 0.0 | 40.0 | 13.0 | 202.4 | n/a | 762 | 85 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 43.7 | n/a | 42.1 | n/a | 86 | 10 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 1.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 27.6 | n/a | 33 | 4 |
| Potassium (mg) | 27.2 | 4.0 | 69.0 | 6.2 | 133.8 | 16.0 | 0.0 | 0.1 | 5.6 | 0.1 | 389.5 | 85.0 | 258.0 | n/a | 995 | 111 |
| Proline (g) | 0.1 | n/a | 0.3 | n/a | 1.5 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 2 | 0 |
| Protein (g) | 1.0 | 0.0 | 6.3 | 0.0 | 12.9 | 1.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.4 | 8.9 | n/a | 32 | 4 |
| Retinol (mcg) | 761.6 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 842 | 94 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 1 | 0 |
| Saturated Fat (g) | 58.3 | 0.0 | 1.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.6 | n/a | 64 | 7 |
| Selenium (mcg) | 1.1 | 1.2 | 15.4 | 0.0 | 42.4 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.9 | n/a | 68 | 8 |
| Serine (g) | 0.1 | n/a | 0.5 | n/a | 0.6 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 2 | 0 |
| Sodium (mg) | 810.4 | 2.0 | 71.0 | 0.4 | 2.5 | 0.3 | 629.3 | 181.5 | 0.1 | 581.4 | 3.6 | 2.0 | 1.2 | n/a | 2,286 | 254 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 1 | 0 |
| Sucrose | n/a | 199.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 7.5 | 0.1 | 1.4 | n/a | 209 | 23 |
| Sugar (g) | 0.1 | 199.6 | 0.2 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.8 | 4.0 | 1.5 | n/a | 244 | 27 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0 | 0 |
| Threonine (g) | 0.0 | n/a | 0.3 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.2 | 0.4 | n/a | 6 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.1 | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 12.2 | n/a | 13 | 1 |
| Total Fat (g) | 92.1 | 0.0 | 4.8 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 38.1 | n/a | 137 | 15 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 3.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.2 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
| Valine (g) | 0.1 | n/a | 0.4 | n/a | 0.5 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 196.6 | 60.0 | 11.7 | n/a | 3,378 | 375 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 10.9 | 3.0 | 0.6 | n/a | 871 | 97 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.7 | 13.3 | 0.8 | n/a | 31 | 3 |
| Vitamin D (IU) | 68.1 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 109 | 12 |
| Water (g) | 18.0 | 0.0 | 38.1 | 2.2 | 14.9 | 1.8 | 0.0 | 0.1 | 0.1 | 0.0 | 311.4 | 87.1 | 2.4 | n/a | 476 | 53 |
| Zinc (mg) | 0.1 | 0.0 | 0.6 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.8 | n/a | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.