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    Nutritional Facts: Pulled Pork Sandwiches With Country Slaw

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,814g)
    pork shoulder
    12 ounces (340g)
    cola
    1 tablespoon (0g)
    hickory liquid smoke
    1/4 cup (0g)
    pork
    18 ounces (563g)
    barbecue sauce
    28 ounces (794g)
    coleslaw mix
    1/3 cup (67g)
    white sugar
    1/4 cup (61g)
    milk
    1/2 cup (118g)
    mayonnaise
    1/4 cup (61g)
    buttermilk
    1 teaspoon (5g)
    Dijon mustard
    1 1/2 tablespoons (22g)
    apple cider vinegar
    1 1/2 tablespoons (23g)
    lemon juice
    1/2 teaspoon (1g)
    onion powder
    1/2 teaspoon (3g)
    salt
    1 teaspoon (2g)
    fresh ground black pepper
    Total 1 serving
    Alanine (g) 18.4 n/a n/a n/a n/a 0.3 n/a 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 19 2
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 19.9 n/a n/a n/a n/a 0.6 n/a 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 21 2
    Ash (g) 16.0 0.1 n/a n/a 17.5 5.1 0.0 0.4 2.2 0.5 0.2 0.0 0.0 0.0 3.0 0.1 45 5
    Aspartic acid (g) 28.4 n/a n/a n/a n/a 1.0 n/a 0.2 0.1 0.2 0.0 0.0 n/a 0.0 0.0 0.0 30 3
    Caffeine (mg) 0.0 27.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27 3
    Calcium (mg) 272.2 6.8 n/a n/a 67.5 317.5 0.7 72.6 16.5 71.1 2.9 1.6 1.4 4.6 0.7 10.2 846 85
    Calories 4,282.0 125.9 n/a n/a 843.8 198.5 257.7 39.0 458.3 24.5 3.4 4.7 5.0 4.1 0.0 5.8 6,253 625
    Calories (kj) 17,908.1 534.2 n/a n/a 3,521.3 817.7 1,077.6 163.5 1,916.4 103.5 13.9 20.1 20.8 17.1 0.0 24.2 26,138 2,614
    Carbohydrates (g) 0.0 32.5 n/a n/a 203.9 46.0 66.6 2.8 28.1 2.9 0.3 0.2 1.6 0.9 0.0 1.5 387 39
    Cholesterol (mg) 1,288.2 0.0 n/a n/a 0.0 0.0 0.0 8.5 30.6 2.5 0.0 0.0 0.0 0.0 0.0 0.0 1,330 133
    Copper (mg) 1.5 0.0 n/a n/a 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 3.9 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 0
    Dietary Fiber (g) 0.0 0.0 n/a n/a 3.4 19.8 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.2 0.0 0.6 24 2
    Folate (mcg) 90.7 0.0 n/a n/a 11.3 341.4 0.0 3.1 7.1 3.1 0.4 0.0 4.6 0.8 0.0 0.4 463 46
    Folate, DFE (mcg) 90.7 0.0 n/a n/a 11.3 341.4 0.0 3.1 7.1 3.1 0.4 0.0 4.6 0.8 0.0 0.4 463 46
    Folate, food (mcg) 90.7 0.0 n/a n/a 11.3 341.4 0.0 3.1 7.1 3.1 0.4 0.0 4.6 0.8 0.0 0.4 463 46
    Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 11.5 0.0 n/a n/a n/a 0.0 0.1 0.3 0.0 n/a 0.0 12 1
    Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 13.3 0.0 n/a n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 14 1
    Glutamic acid (g) 47.4 n/a n/a n/a n/a 2.3 n/a 0.4 0.1 0.4 0.0 0.0 n/a 0.0 0.0 0.0 51 5
    Glycine (g) 17.3 n/a n/a n/a n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 18 2
    Histidine (g) 11.9 n/a n/a n/a n/a 0.2 n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 12 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 19.1 0.4 n/a n/a 1.2 3.7 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.2 25 3
    Isoleucine (g) 14.2 n/a n/a n/a n/a 0.2 n/a 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 15 1
    Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 24.7 n/a n/a n/a n/a 0.3 n/a 0.2 0.1 0.2 0.0 0.0 n/a 0.0 0.0 0.0 26 3
    Lysine (g) 27.8 n/a n/a n/a n/a 0.3 n/a 0.2 0.1 0.2 0.0 0.0 n/a 0.0 0.0 0.0 29 3
    Magnesium (mg) 326.6 0.0 n/a n/a 67.5 95.3 0.0 7.9 2.4 6.7 2.5 1.1 1.4 1.4 0.0 3.9 517 52
    Maltose n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 0.2 0.0 n/a n/a 1.3 1.3 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.3 3 0
    Methionine (g) 8.0 n/a n/a n/a n/a 0.1 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 8 1
    Monounsaturated Fat (g) 145.3 0.0 n/a n/a 0.4 0.1 0.0 0.6 10.6 0.2 0.1 0.0 0.0 0.0 0.0 0.0 157 16
    Niacin (mg) 69.5 0.0 n/a n/a 2.7 1.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 74 7
    Pantothenic acid (mg) 13.0 0.0 n/a n/a 0.2 1.7 0.0 0.2 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 16 2
    Phenylalanine (g) 12.4 n/a n/a n/a n/a 0.3 n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 13 1
    Phosphorus (mg) 3,302.2 34.0 n/a n/a 95.6 206.4 0.0 56.7 30.6 54.5 5.3 1.8 1.8 3.9 0.0 3.6 3,796 380
    Phytosterols n/a n/a n/a n/a n/a 87.3 n/a 0.0 114.0 n/a n/a 0.0 n/a 1.0 0.0 2.1 204 20
    Polyunsaturated Fat (g) 34.8 0.0 n/a n/a 1.0 0.1 0.0 0.1 21.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57 6
    Potassium (mg) 5,479.5 6.8 n/a n/a 1,170.0 1,349.6 1.3 92.1 10.6 92.5 6.9 16.3 23.6 11.8 0.2 30.6 8,292 829
    Proline (g) 13.9 n/a n/a n/a n/a 0.4 n/a 0.2 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 15 1
    Protein (g) 311.7 0.2 n/a n/a 0.0 10.2 0.0 2.0 1.1 2.0 0.2 0.0 0.1 0.1 0.0 0.2 328 33
    Retinol (mcg) 36.3 0.0 n/a n/a 0.0 0.0 0.0 18.9 14.1 8.0 0.0 0.0 0.0 0.0 0.0 0.0 77 8
    Riboflavin (mg) 5.0 0.0 n/a n/a 0.2 0.3 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 6 1
    Saturated Fat (g) 113.2 0.0 n/a n/a 0.0 0.3 0.0 1.4 5.8 0.3 0.0 0.0 0.0 0.0 0.0 0.0 121 12
    Selenium (mcg) 462.7 0.3 n/a n/a 7.3 2.4 0.4 1.2 1.9 1.2 1.6 0.0 0.0 0.2 0.0 0.1 479 48
    Serine (g) 12.9 n/a n/a n/a n/a 0.4 n/a 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 14 1
    Sodium (mg) 1,179.4 13.6 n/a n/a 4,764.4 142.9 0.7 29.9 835.4 64.3 56.8 1.1 0.2 0.9 1,162.7 0.5 8,253 825
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.6 66.5 n/a n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 67 7
    Sugar (g) 0.0 30.5 n/a n/a 146.6 25.4 66.5 n/a 7.5 2.9 0.0 0.1 0.6 0.1 0.0 0.0 280 28
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 13.9 0.0 n/a n/a 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15 1
    Threonine (g) 13.9 n/a n/a n/a n/a 0.3 n/a 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 14 1
    Tocopherol, alpha (mg) 3.4 0.0 n/a n/a 3.7 1.2 0.0 n/a 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.3 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 1.7 0.0 0.0 n/a n/a 0.0 n/a 0.0 2 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a n/a 15.7 0.0 0.1 n/a n/a 0.0 n/a 0.2 16 2
    Total Fat (g) 326.4 0.1 n/a n/a 1.6 0.8 0.0 2.2 39.2 0.5 0.2 0.0 0.1 0.0 0.0 0.1 371 37
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Tryptophan (g) 3.8 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 0
    Tyrosine (g) 10.5 n/a n/a n/a n/a 0.2 n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 11 1
    Valine (g) 16.7 n/a n/a n/a n/a 0.3 n/a 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 17 2
    Vitamin A, IU (IU) 127.0 0.0 n/a n/a 1,321.9 778.0 0.0 84.2 258.5 28.8 3.6 0.0 1.4 0.0 0.0 12.6 2,616 262
    Vitamin A, RAE (mcg) 36.3 0.0 n/a n/a 67.5 39.7 0.0 20.1 24.7 8.6 0.2 0.0 0.0 0.0 0.0 0.6 198 20
    Vitamin B-12 (mcg) 13.4 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 14 1
    Vitamin B-6 (mg) 6.3 0.0 n/a n/a 0.2 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 1
    Vitamin C (mg) 12.7 0.0 n/a n/a 3.9 290.6 0.0 0.9 0.0 0.6 0.1 0.0 8.9 0.3 0.0 0.0 318 32
    Vitamin D (IU) 1,270.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 4.7 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1,275 128
    Water (g) 1,161.6 307.3 n/a n/a 339.4 731.8 0.0 53.5 46.9 55.2 4.1 21.0 21.1 0.1 0.0 0.3 2,742 274
    Zinc (mg) 49.0 0.1 n/a n/a 0.7 1.4 0.0 0.2 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 52 5

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