You are in: Home /
Lost? Site Map

Nutritional Facts: Baked Mozzarella Tomatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (364g)
tomatoes
1 to taste (0g)
salt & pepper
1 to taste (3g)
basil
1 cup (112g)
mozzarella cheese
4 tablespoons (54g)
olive oil
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.8 0.0 1 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a 0.6 0.0 1 0
Ash (g) 1.8 n/a n/a 3.7 0.0 5 1
Aspartic acid (g) 0.5 n/a n/a 1.8 0.0 2 1
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 36.4 n/a n/a 565.6 0.5 603 151
Calories 65.5 n/a n/a 336.0 477.4 879 220
Calories (kj) 269.4 n/a n/a 1,404.5 1,997.5 3,671 918
Carbohydrates (g) 14.2 n/a n/a 2.5 0.0 17 4
Cholesterol (mg) 0.0 n/a n/a 88.5 0.0 88 22
Copper (mg) 0.2 n/a n/a 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a 0.1 0.0 0 0
Dietary Fiber (g) 4.4 n/a n/a 0.0 0.0 4 1
Folate (mcg) 54.6 n/a n/a 7.8 0.0 62 16
Folate, DFE (mcg) 54.6 n/a n/a 7.8 0.0 62 16
Folate, food (mcg) 54.6 n/a n/a 7.8 0.0 62 16
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0 0
Fructose (g) 5.0 n/a n/a 0.2 n/a 5 1
Galactose (g) 0.0 n/a n/a 0.2 n/a 0 0
Glucose (dextrose) (g) 4.6 n/a n/a 0.6 n/a 5 1
Glutamic acid (g) 1.6 n/a n/a 5.0 0.0 7 2
Glycine (g) 0.1 n/a n/a 0.6 0.0 1 0
Histidine (g) 0.1 n/a n/a 0.6 0.0 1 0
Iron (mg) 1.0 n/a n/a 0.5 0.3 2 0
Isoleucine (g) 0.1 n/a n/a 1.3 0.0 1 0
Lactose (g) 0.0 n/a n/a 0.1 n/a 0 0
Leucine (g) 0.1 n/a n/a 2.0 0.0 2 1
Lysine (g) 0.1 n/a n/a 1.1 0.0 1 0
Magnesium (mg) 40.0 n/a n/a 22.4 0.0 62 16
Maltose (g) 0.0 n/a n/a 0.1 n/a 0 0
Manganese (mg) 0.4 n/a n/a 0.0 0.0 0 0
Methionine (g) 0.0 n/a n/a 0.6 0.0 1 0
Monounsaturated Fat (g) 0.1 n/a n/a 7.4 39.4 47 12
Niacin (mg) 2.2 n/a n/a 0.1 0.0 2 1
Pantothenic acid (mg) 0.3 n/a n/a 0.2 0.0 0 0
Phenylalanine (g) 0.1 n/a n/a 1.1 0.0 1 0
Phosphorus (mg) 87.4 n/a n/a 396.5 0.0 484 121
Phytosterols (mg) 25.5 n/a n/a n/a 119.3 145 36
Polyunsaturated Fat (g) 0.3 n/a n/a 0.9 5.7 7 2
Potassium (mg) 862.7 n/a n/a 85.1 0.5 948 237
Proline (g) 0.1 n/a n/a 2.6 0.0 3 1
Protein (g) 3.2 n/a n/a 24.8 0.0 28 7
Retinol (mcg) 0.0 n/a n/a 194.9 0.0 195 49
Riboflavin (mg) 0.1 n/a n/a 0.3 0.0 0 0
Saturated Fat (g) 0.1 n/a n/a 14.7 7.5 22 6
Selenium (mcg) 0.0 n/a n/a 19.0 0.0 19 5
Serine (g) 0.1 n/a n/a 0.8 0.0 1 0
Sodium (mg) 18.2 n/a n/a 702.2 1.1 722 180
Starch (g) 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.0 n/a 0 0
Sugar (g) 9.6 n/a n/a 1.2 0.0 11 3
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a n/a 0.0 0.0 0 0
Threonine (g) 0.1 n/a n/a 1.1 0.0 1 0
Tocopherol, alpha (mg) 2.0 n/a n/a 0.2 7.7 10 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a 0.4 1 0
Total Fat (g) 0.7 n/a n/a 25.0 54.0 80 20
Tryptophan (g) 0.0 n/a n/a 0.6 0.0 1 0
Tyrosine (g) 0.1 n/a n/a 1.2 0.0 1 0
Valine (g) 0.1 n/a n/a 1.5 0.0 2 0
Vitamin A, IU (IU) 3,032.1 n/a n/a 757.1 0.0 3,789 947
Vitamin A, RAE (mcg) 152.9 n/a n/a 200.5 0.0 353 88
Vitamin B-12 (mcg) 0.0 n/a n/a 2.6 0.0 3 1
Vitamin B-6 (mg) 0.3 n/a n/a 0.0 0.0 0 0
Vitamin C (mg) 49.9 n/a n/a 0.0 0.0 50 12
Vitamin D (IU) 0.0 n/a n/a 17.9 0.0 18 4
Water (g) 344.1 n/a n/a 56.0 0.0 400 100
Zinc (mg) 0.6 n/a n/a 3.3 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Baked Mozzarella Tomatoes.