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Nutritional Facts: Crab PIe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (453g)
crabmeat
4 (200g)
eggs
3 tablespoons (48g)
salad dressing
1 teaspoon (5g)
horseradish
1 tablespoon (14g)
Tabasco sauce
1 cup (101g)
celery
2 tablespoons (20g)
bell peppers
1 cup (113g)
cheese
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 4.7 1.5 0.1 n/a 0.0 0.0 0.0 0.6 n/a 7 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 7.2 1.6 0.1 n/a 0.0 0.0 0.0 0.9 n/a 10 2
Ash (g) 8.2 2.1 1.2 0.1 0.3 0.8 0.1 5.0 n/a 18 4
Aspartic acid (g) 8.6 2.7 0.2 n/a 0.0 0.1 0.0 1.4 n/a 13 3
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 208.5 112.0 40.3 2.8 1.7 40.4 2.0 561.6 n/a 969 242
Calories 380.8 286.0 75.4 2.4 1.7 16.2 4.0 374.0 n/a 1,140 285
Calories (kj) 1,591.2 1,198.0 314.9 10.1 7.1 67.7 16.8 1,566.2 n/a 4,772 1,193
Carbohydrates (g) 0.0 1.4 7.2 0.6 0.1 3.0 0.9 9.4 n/a 23 6
Cholesterol (mg) 190.4 744.0 27.4 0.0 0.0 0.0 0.0 72.3 n/a 1,034 259
Copper (mg) 4.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Cystine (g) 0.9 0.5 0.1 n/a 0.0 0.0 0.0 0.1 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.1 1.6 0.3 0.0 n/a 2 1
Folate (mcg) 199.5 94.0 8.2 2.9 0.1 36.4 2.0 5.7 n/a 349 87
Folate, DFE (mcg) 199.5 94.0 10.6 2.9 0.3 36.4 2.0 5.7 n/a 351 88
Folate, food (mcg) 199.5 94.0 5.3 2.9 0.0 36.4 2.0 5.7 n/a 346 86
Folic acid (mcg) 0.0 0.0 3.4 0.0 0.1 0.0 0.0 0.0 n/a 4 1
Fructose n/a 0.0 n/a n/a n/a 0.5 0.2 n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a 0.7 0.0 n/a n/a 1 0
Glucose (dextrose) n/a 0.7 n/a n/a n/a 0.6 0.2 n/a n/a 2 0
Glutamic acid (g) 14.1 3.3 0.5 n/a 0.0 0.1 0.0 4.6 n/a 23 6
Glycine (g) 5.0 0.9 0.1 n/a 0.0 0.0 0.0 0.4 n/a 6 2
Histidine (g) 1.7 0.6 0.1 n/a 0.0 0.0 0.0 0.9 n/a 3 1
Iron (mg) 2.7 3.5 0.2 0.0 0.2 0.2 0.1 0.9 n/a 8 2
Isoleucine (g) 4.0 1.3 0.1 n/a 0.0 0.0 0.0 1.0 n/a 7 2
Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 6.6 2.2 0.2 n/a 0.0 0.0 0.0 2.0 n/a 11 3
Lysine (g) 7.2 1.8 0.2 n/a 0.0 0.0 0.0 2.2 n/a 11 3
Magnesium (mg) 222.1 24.0 3.8 1.4 1.7 11.1 2.0 33.9 n/a 300 75
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.2 0.1 n/a 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Methionine (g) 2.3 0.8 0.1 n/a 0.0 0.0 0.0 0.6 n/a 4 1
Monounsaturated Fat (g) 0.4 7.3 1.8 0.0 0.0 0.0 0.0 8.1 n/a 18 4
Niacin (mg) 5.0 0.2 0.1 0.0 0.0 0.3 0.1 0.1 n/a 6 1
Pantothenic acid (mg) 1.6 3.1 0.0 0.0 0.0 0.2 0.0 1.1 n/a 6 2
Phenylalanine (g) 3.5 1.4 0.1 n/a 0.0 0.0 0.0 1.1 n/a 6 2
Phosphorus (mg) 992.8 396.0 41.8 1.6 3.2 24.2 4.0 452.0 n/a 1,916 479
Phytosterols n/a n/a 11.5 0.5 n/a 6.1 1.8 n/a n/a 20 5
Polyunsaturated Fat (g) 0.6 3.8 1.0 0.0 0.1 0.1 0.0 0.8 n/a 6 2
Potassium (mg) 924.8 276.0 58.1 12.3 18.0 262.6 35.0 410.2 n/a 1,997 499
Proline (g) 2.7 1.0 0.2 n/a 0.0 0.0 0.0 2.3 n/a 6 2
Protein (g) 82.9 25.1 2.0 0.1 0.2 0.7 0.2 22.2 n/a 133 33
Retinol (mcg) 31.7 320.0 23.5 0.0 0.0 0.0 0.0 167.2 n/a 542 136
Riboflavin (mg) 0.2 0.9 0.1 0.0 0.0 0.1 0.0 0.5 n/a 2 0
Saturated Fat (g) 0.4 6.3 1.4 0.0 0.0 0.0 0.0 17.4 n/a 25 6
Selenium (mcg) 165.0 61.4 0.8 0.1 0.1 0.4 0.0 18.3 n/a 246 62
Serine (g) 3.3 1.9 0.1 n/a 0.0 0.0 0.0 1.1 n/a 6 2
Sodium (mg) 3,789.9 284.0 352.3 15.7 89.3 80.8 0.6 1,091.6 n/a 5,704 1,426
Starch n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Sugar n/a 0.7 4.4 0.4 0.0 1.8 0.5 n/a n/a 8 2
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 3.4 1.1 0.1 n/a 0.0 0.0 0.0 0.7 n/a 5 1
Tocopherol, alpha n/a 2.1 0.4 0.0 0.0 0.3 0.1 n/a n/a 3 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 1.0 n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Total Fat (g) 2.7 19.0 4.6 0.0 0.1 0.2 0.0 27.6 n/a 54 14
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.2 0.3 0.0 n/a 0.0 0.0 0.0 0.3 n/a 2 0
Tyrosine (g) 2.8 1.0 0.1 n/a 0.0 0.0 0.0 1.2 n/a 5 1
Valine (g) 3.9 1.7 0.2 n/a 0.0 0.0 0.0 1.3 n/a 7 2
Vitamin A, IU (IU) 108.8 1,080.0 82.1 0.1 231.2 453.5 74.0 796.7 n/a 2,826 707
Vitamin A, RAE (mcg) 31.7 320.0 24.0 0.0 11.6 22.2 3.6 179.7 n/a 593 148
Vitamin B-12 (mcg) 40.8 1.8 0.2 0.0 0.0 0.0 0.0 1.4 n/a 44 11
Vitamin B-6 (mg) 0.7 0.3 0.0 0.0 0.0 0.1 0.0 0.2 n/a 1 0
Vitamin C (mg) 31.7 0.0 0.3 1.2 0.6 3.1 16.1 0.0 n/a 53 13
Vitamin D n/a 164.0 16.3 0.0 0.0 0.0 0.0 n/a n/a 180 45
Water (g) 360.7 152.3 33.2 4.3 13.4 96.4 18.8 48.7 n/a 728 182
Zinc (mg) 27.0 2.6 0.2 0.0 0.0 0.1 0.0 3.4 n/a 33 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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