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Nutritional Facts: Thin Mint Gooey Butter Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  14 (0g)
thin mint cookies
1 cup (125g)
all-purpose flour
1 cup (200g)
sugar
2 teaspoons (9g)
baking powder
1/4 teaspoon (2g)
kosher salt
1 large (50g)
eggs
8 tablespoons (114g)
unsalted butter
2 tablespoons (31g)
milk
8 ounces (227g)
cream cheese
2 large (100g)
eggs
8 tablespoons (114g)
unsalted butter
16 ounces (454g)
confectioners' sugar
1 teaspoon (4g)
pure vanilla extract
Total 1 serving
Alanine n/a 0.4 n/a n/a 0.0 0.4 0.0 0.0 0.4 0.7 0.0 n/a n/a 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine n/a 0.5 n/a n/a 0.0 0.4 0.0 0.0 0.5 0.8 0.0 n/a n/a 2 0
Ash n/a 0.6 0.0 6.6 1.5 0.5 0.0 0.2 3.0 1.1 0.0 0.0 0.0 14 1
Aspartic acid n/a 0.5 n/a n/a 0.0 0.7 0.1 0.1 1.2 1.3 0.1 n/a n/a 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 4.5 n/a n/a 9 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 18.8 2.0 677.5 0.4 28.0 27.3 36.3 222.7 56.0 27.3 4.5 0.5 1,101 46
Calories n/a 455.0 774.0 4.7 0.0 71.5 814.5 19.5 777.0 143.0 814.5 1,764.5 12.1 5,650 235
Calories (kj) n/a 1,903.8 3,236.0 19.6 0.0 299.5 3,406.9 81.7 3,251.2 599.0 3,406.9 7,379.9 50.6 23,635 985
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates n/a 95.4 200.0 2.2 0.0 0.4 0.1 1.4 9.2 0.7 0.1 452.5 0.5 763 32
Cholesterol n/a 0.0 0.0 0.0 0.0 186.0 244.2 4.3 249.9 372.0 244.2 0.0 0.0 1,301 54
Copper n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Cystine n/a 0.3 n/a n/a 0.0 0.1 0.0 0.0 0.1 0.3 0.0 n/a n/a 1 0
Dietary Fiber n/a 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Folate n/a 32.5 0.0 0.0 0.0 23.5 3.4 1.5 25.0 47.0 3.4 0.0 0.0 136 6
Folate, DFE n/a 32.5 0.0 0.0 0.0 23.5 3.4 1.5 25.0 47.0 3.4 0.0 0.0 136 6
Folate, food n/a 32.5 0.0 0.0 0.0 23.5 3.4 1.5 25.0 47.0 3.4 0.0 0.0 136 6
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.2 n/a n/a 0.0 0.4 n/a 0.0 n/a 1 0
Glutamic acid n/a 4.3 n/a n/a 0.0 0.8 0.2 0.2 3.0 1.7 0.2 n/a n/a 10 0
Glycine n/a 0.5 n/a n/a 0.0 0.2 0.0 0.0 0.3 0.4 0.0 n/a n/a 1 0
Histidine n/a 0.3 n/a n/a 0.0 0.2 0.0 0.0 0.4 0.3 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron n/a 1.5 0.1 1.0 0.0 0.9 0.0 0.0 0.9 1.8 0.0 0.3 0.0 6 0
Isoleucine n/a 0.4 n/a n/a 0.0 0.3 0.1 0.1 0.7 0.7 0.1 n/a n/a 2 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 7.3 0.0 n/a 0.0 n/a 7 0
Leucine n/a 0.9 n/a n/a 0.0 0.5 0.1 0.1 1.5 1.1 0.1 n/a n/a 4 0
Lysine n/a 0.3 n/a n/a 0.0 0.5 0.1 0.1 1.3 0.9 0.1 n/a n/a 3 0
Magnesium n/a 27.5 0.0 3.6 0.0 6.0 2.3 4.0 20.4 12.0 2.3 0.0 0.5 79 3
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese n/a 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine n/a 0.2 n/a n/a 0.0 0.2 0.0 0.0 0.4 0.4 0.0 n/a n/a 1 0
Monounsaturated Fat n/a 0.1 0.0 0.0 0.0 1.8 23.9 0.3 19.6 3.7 23.9 0.0 0.0 73 3
Niacin n/a 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 2 0
Pantothenic acid n/a 0.5 0.0 0.0 0.0 0.8 0.1 0.1 1.3 1.5 0.1 0.0 0.0 4 0
Phenylalanine n/a 0.7 n/a n/a 0.0 0.3 0.0 0.0 0.7 0.7 0.0 n/a n/a 2 0
Phosphorus n/a 135.0 0.0 912.5 0.0 99.0 27.3 28.4 240.8 198.0 27.3 0.0 0.3 1,668 70
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat n/a 0.5 0.0 0.0 0.0 1.0 3.5 0.0 3.3 1.9 3.5 0.0 0.0 14 1
Potassium n/a 133.8 4.0 0.5 0.1 69.0 27.3 46.1 313.5 138.0 27.3 9.1 6.2 775 32
Proline n/a 1.5 n/a n/a 0.0 0.3 0.1 0.1 1.5 0.5 0.1 n/a n/a 4 0
Protein n/a 12.9 0.0 0.0 0.0 6.3 1.0 1.0 13.5 12.6 1.0 0.0 0.0 48 2
Retinol n/a 0.0 0.0 0.0 0.0 80.0 762.3 9.5 815.6 160.0 762.3 0.0 0.0 2,590 108
Riboflavin n/a 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.3 0.5 0.0 0.1 0.0 1 0
Saturated Fat n/a 0.2 0.0 0.0 0.0 1.6 58.4 0.7 43.8 3.1 58.4 0.0 0.0 166 7
Selenium n/a 42.4 1.2 0.0 0.0 15.4 1.1 0.6 5.5 30.7 1.1 2.7 0.0 101 4
Serine n/a 0.6 n/a n/a 0.0 0.5 0.1 0.1 0.8 1.0 0.1 n/a n/a 3 0
Sodium n/a 2.5 2.0 726.2 581.4 71.0 12.5 14.9 729.3 142.0 12.5 9.1 0.4 2,304 96
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a 5.7 n/a 7 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 199.6 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 200 8
Sugar n/a 0.3 199.6 0.0 0.0 0.2 0.1 n/a 7.3 0.4 0.1 443.7 0.5 652 27
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.4 n/a n/a 0.0 0.3 0.0 0.0 0.5 0.6 0.0 n/a n/a 2 0
Tocopherol, alpha n/a 0.1 0.0 0.0 0.0 0.5 2.6 n/a 0.7 1.1 2.6 0.0 0.0 8 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.3 0.0 n/a 0.1 0.5 0.0 n/a n/a 1 0
Total Fat n/a 1.2 0.0 0.0 0.0 4.8 92.1 1.1 77.8 9.5 92.1 0.0 0.0 279 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.2 n/a n/a 0.0 0.1 0.0 0.0 0.2 0.2 0.0 n/a n/a 1 0
Tyrosine n/a 0.4 n/a n/a 0.0 0.2 0.0 0.0 0.7 0.5 0.0 n/a n/a 2 0
Valine n/a 0.5 n/a n/a 0.0 0.4 0.1 0.1 0.9 0.9 0.1 n/a n/a 3 0
Vitamin A, IU n/a 0.0 0.0 0.0 0.0 270.0 2,838.9 42.1 3,051.3 540.0 2,838.9 0.0 0.0 9,581 399
Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 80.0 777.0 10.1 831.6 160.0 777.0 0.0 0.0 2,636 110
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.4 0.2 0.1 0.6 0.9 0.2 0.0 0.0 2 0
Vitamin B-6 n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D n/a 0.0 0.0 0.0 0.0 41.0 68.2 n/a 56.8 82.0 68.2 0.0 0.0 316 13
Water n/a 14.9 0.0 0.4 0.0 38.1 20.4 26.7 123.7 76.2 20.4 1.0 2.2 324 13
Zinc n/a 0.9 0.0 0.0 0.0 0.6 0.1 0.1 1.2 1.3 0.1 0.0 0.0 4 0

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