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    Nutritional Facts: Tuna & Macaroni Casserole Siciliana

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 ounces (357g)
    tuna in water
    1/2 teaspoon (2g)
    olive oil
    1/2 cup (80g)
    onions
    1/2 cup (75g)
    bell peppers
    1 clove (3g)
    garlic
    14 1/2 ounces (414g)
    tomatoes
    8 ounces (228g)
    no-salt-added tomato sauce
    2 tablespoons (8g)
    parsley
    1 teaspoon (6g)
    salt
    1/2 teaspoon (2g)
    granulated sugar
    1/2 teaspoon (0g)
    basil
    1/2 teaspoon (0g)
    oregano
    1/2 teaspoon (3g)
    lemon juice
    1/2 cup (53g)
    elbow macaroni
    1/4 cup (600g)
    fat-free parmesan cheese
    Total 1 serving
    Alanine (g) 5.1 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 5.0 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a 6 1
    Ash (g) 5.2 0.0 0.3 0.3 0.0 2.1 1.6 0.2 6.0 0.0 0.0 0.0 0.0 0.5 n/a 16 2
    Aspartic acid (g) 8.6 0.0 0.1 0.2 0.0 0.6 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.3 n/a 10 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 50.0 0.0 18.4 7.5 5.4 41.4 31.9 10.5 1.4 0.0 0.8 2.7 0.2 11.0 n/a 181 23
    Calories 457.0 19.9 32.0 14.9 4.5 74.6 95.7 2.7 0.0 8.1 0.1 0.4 0.6 194.8 n/a 905 113
    Calories (kj) 1,913.5 83.2 132.8 62.6 18.7 306.6 398.6 11.5 0.0 34.0 0.4 1.9 2.3 815.3 n/a 3,781 473
    Carbohydrates (g) 0.0 0.0 7.5 3.5 1.0 16.1 19.8 0.5 0.0 2.1 0.0 0.1 0.2 39.2 n/a 90 11
    Cholesterol (mg) 149.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 150 19
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 1 0
    Cystine (g) 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 1.4 1.3 0.1 5.0 3.4 0.3 0.0 0.0 0.0 0.1 0.0 1.7 n/a 13 2
    Folate (mcg) 7.1 0.0 15.2 7.5 0.1 62.1 20.5 11.6 0.0 0.0 0.3 0.4 0.5 124.4 n/a 250 31
    Folate, DFE (mcg) 7.1 0.0 15.2 7.5 0.1 62.1 20.5 11.6 0.0 0.0 0.3 0.4 0.5 205.3 n/a 331 41
    Folate, food (mcg) 7.1 0.0 15.2 7.5 0.1 62.1 20.5 11.6 0.0 0.0 0.3 0.4 0.5 9.5 n/a 135 17
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 115.0 n/a 115 14
    Fructose n/a n/a 1.0 0.8 n/a 5.7 n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 8 1
    Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 1.6 0.9 n/a 5.2 n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 8 1
    Glutamic acid (g) 12.6 0.0 0.2 0.1 0.0 1.8 n/a 0.0 0.0 n/a 0.0 0.0 n/a 2.4 n/a 17 2
    Glycine (g) 4.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a 4 1
    Histidine (g) 2.5 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a 3 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Iron (mg) 3.5 0.0 0.2 0.3 0.1 1.1 1.8 0.5 0.0 0.0 0.0 0.1 0.0 1.7 n/a 9 1
    Isoleucine (g) 3.9 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.3 n/a 4 1
    Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 6.9 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.5 n/a 8 1
    Lysine (g) 7.7 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a 8 1
    Magnesium (mg) 117.8 0.0 8.0 7.5 0.8 45.6 43.3 3.8 0.1 0.0 0.3 0.5 0.2 27.8 n/a 255 32
    Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 1.0 n/a 1 0
    Manganese (mg) 0.1 0.0 0.1 0.1 0.1 0.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 2 0
    Methionine (g) 2.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a 3 0
    Monounsaturated Fat (g) 2.8 1.6 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 5 1
    Niacin (mg) 20.7 0.0 0.1 0.4 0.0 2.5 2.6 0.1 0.0 0.0 0.0 0.0 0.0 3.8 n/a 30 4
    Pantothenic acid (mg) 0.4 0.0 0.1 0.1 0.0 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 1 0
    Phenylalanine (g) 3.3 0.0 0.0 0.1 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.4 n/a 4 0
    Phosphorus (mg) 774.7 0.0 23.2 14.9 4.6 99.4 72.9 4.4 0.0 0.0 0.2 0.2 0.2 99.2 n/a 1,094 137
    Phytosterols n/a 5.0 12.0 6.7 n/a 29.0 n/a 0.4 0.0 n/a n/a 0.3 n/a n/a n/a 53 7
    Polyunsaturated Fat (g) 4.0 0.2 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 5 1
    Potassium (mg) 846.1 0.0 116.8 130.4 12.0 981.9 844.9 42.1 0.5 0.0 1.3 2.1 2.6 117.1 n/a 3,098 387
    Proline (g) 3.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.8 n/a 4 0
    Protein (g) 84.3 0.0 0.9 0.6 0.2 3.6 3.0 0.2 0.0 0.0 0.0 0.0 0.0 6.8 n/a 100 12
    Retinol (mcg) 21.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 21 3
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 1 0
    Saturated Fat (g) 2.8 0.3 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 4 0
    Selenium (mcg) 234.5 0.0 0.4 0.0 0.4 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 33.2 n/a 270 34
    Serine (g) 3.4 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.3 n/a 4 0
    Sodium (mg) 1,345.9 0.0 3.2 2.2 0.5 20.7 25.1 4.3 2,325.5 0.0 0.0 0.0 0.0 3.2 n/a 3,731 466
    Starch n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 32.8 n/a 33 4
    Sucrose n/a n/a 0.8 0.1 n/a 0.0 n/a n/a n/a 2.1 0.0 0.0 0.0 0.3 n/a 3 0
    Sugar (g) 0.0 0.0 3.4 1.8 0.0 10.9 11.9 0.1 0.0 2.1 0.0 0.0 0.1 1.4 n/a 32 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 1 0
    Threonine (g) 3.7 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a 4 1
    Tocopherol, alpha (mg) 3.0 0.3 0.0 0.3 0.0 2.2 4.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 10 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.1 0.0 0.0 0.0 n/a 0.5 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.5 n/a 1 0
    Total Fat (g) 10.6 2.3 0.1 0.1 0.0 0.8 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.8 n/a 15 2
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tryptophan (g) 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a 1 0
    Tyrosine (g) 2.8 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a 3 0
    Valine (g) 4.3 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.3 n/a 5 1
    Vitamin A, IU (IU) 71.4 0.0 1.6 275.7 0.3 3,451.0 1,211.6 640.2 0.0 0.0 23.4 2.8 0.2 0.0 n/a 5,678 710
    Vitamin A, RAE (mcg) 21.4 0.0 0.0 13.4 0.0 174.0 61.5 32.0 0.0 0.0 1.2 0.1 0.0 0.0 n/a 304 38
    Vitamin B-12 (mcg) 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
    Vitamin B-6 (mg) 0.8 0.0 0.1 0.2 0.0 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 2 0
    Vitamin C (mg) 0.0 0.0 5.9 59.9 0.9 56.8 29.8 10.1 0.0 0.0 0.1 0.0 1.0 0.0 n/a 165 21
    Vitamin D (IU) 285.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 286 36
    Water (g) 261.3 0.0 71.3 69.9 1.8 391.6 202.9 6.7 0.0 0.0 0.4 0.0 2.3 5.2 n/a 1,013 127
    Zinc (mg) 1.7 0.0 0.1 0.1 0.0 0.7 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.7 n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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