You are in: Home /
Lost? Site Map

Nutritional Facts: Roasted Carrots (America's Test Kitchen)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
carrots
2 tablespoons (28g)
unsalted butter
1 to taste (0g)
salt
1 to taste (0g)
ground black pepper
Total 1 serving
Alanine (g) 0.8 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.6 0.0 n/a n/a 1 0
Ash (g) 6.6 0.0 n/a n/a 7 2
Aspartic acid (g) 1.3 0.0 n/a n/a 1 0
Beta-sitosterol n/a 1.1 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a n/a 0 0
Calcium (mg) 224.7 6.8 n/a n/a 232 58
Calories 279.2 203.6 n/a n/a 483 121
Calories (kj) 1,178.1 851.7 n/a n/a 2,030 507
Campesterol n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 65.2 0.0 n/a n/a 65 16
Cholesterol (mg) 0.0 61.1 n/a n/a 61 15
Copper (mg) 0.3 0.0 n/a n/a 0 0
Cystine (g) 0.6 0.0 n/a n/a 1 0
Dietary Fiber (g) 19.1 0.0 n/a n/a 19 5
Folate (mcg) 129.4 0.9 n/a n/a 130 33
Folate, DFE (mcg) 129.4 0.9 n/a n/a 130 33
Folate, food (mcg) 129.4 0.9 n/a n/a 130 33
Folic acid (mcg) 0.0 0.0 n/a n/a 0 0
Fructose (g) 3.7 n/a n/a n/a 4 1
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 4.0 n/a n/a n/a 4 1
Glutamic acid (g) 2.5 0.1 n/a n/a 3 1
Glycine (g) 0.3 0.0 n/a n/a 0 0
Histidine (g) 0.3 0.0 n/a n/a 0 0
Iron (mg) 2.0 0.0 n/a n/a 2 1
Isoleucine (g) 0.5 0.0 n/a n/a 1 0
Lactose (g) 0.0 n/a n/a n/a 0 0
Leucine (g) 0.7 0.0 n/a n/a 1 0
Lysine (g) 0.7 0.0 n/a n/a 1 0
Magnesium (mg) 81.7 0.6 n/a n/a 82 21
Maltose (g) 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.0 0.0 n/a n/a 1 0
Methionine (g) 0.1 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 6.0 n/a n/a 6 2
Niacin (mg) 6.7 0.0 n/a n/a 7 2
Pantothenic acid (mg) 1.9 0.0 n/a n/a 2 0
Phenylalanine (g) 0.4 0.0 n/a n/a 0 0
Phosphorus (mg) 238.4 6.8 n/a n/a 245 61
Polyunsaturated Fat (g) 0.8 0.9 n/a n/a 2 0
Potassium (mg) 2,179.2 6.8 n/a n/a 2,186 547
Proline (g) 0.4 0.0 n/a n/a 0 0
Protein (g) 6.3 0.2 n/a n/a 7 2
Retinol (mcg) 0.0 190.6 n/a n/a 191 48
Riboflavin (mg) 0.4 0.0 n/a n/a 0 0
Saturated Fat (g) 0.3 14.6 n/a n/a 15 4
Selenium (mcg) 0.7 0.3 n/a n/a 1 0
Serine (g) 0.4 0.0 n/a n/a 0 0
Sodium (mg) 469.9 3.1 n/a n/a 473 118
Starch (g) 9.7 n/a n/a n/a 10 2
Stigmasterol n/a 0.0 n/a n/a 0 0
Sucrose (g) 24.4 n/a n/a n/a 24 6
Sugar (g) 32.3 0.0 n/a n/a 32 8
Theobromine (mg) 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.4 0.0 n/a n/a 0 0
Threonine (g) 1.3 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 4.5 0.7 n/a n/a 5 1
Tocopherol, beta (mg) 0.1 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0 0
Total Fat (g) 1.6 23.0 n/a n/a 25 6
TransFatty acids (g) 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 n/a n/a 0 0
Tyrosine (g) 0.3 0.0 n/a n/a 0 0
Valine (g) 0.5 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 113,767.9 709.7 n/a n/a 114,478 28,619
Vitamin A, RAE (mcg) 5,686.4 194.3 n/a n/a 5,881 1,470
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.9 0.0 n/a n/a 1 0
Vitamin C (mg) 40.2 0.0 n/a n/a 40 10
Vitamin D (IU) 0.0 17.0 n/a n/a 17 4
Water (g) 601.3 5.1 n/a n/a 606 152
Zinc (mg) 1.6 0.0 n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Roasted Carrots (America's Test Kitchen).