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Nutritional Facts: Spaghetti With Parmesan and Bacon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
spaghetti
12 (96g)
bacon
3 (9g)
garlic cloves
1 cup (244g)
2% low-fat milk
1 teaspoon (6g)
salt
1 teaspoon (2g)
fresh ground black pepper
3 large (150g)
eggs
1 cup (145g)
tiny peas
1 1/2 cups (150g)
fresh parmesan cheese
Total 1 serving
Alanine (g) 2.0 0.7 0.0 0.3 0.0 0.0 1.1 0.3 1.7 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.2 0.7 0.1 0.3 0.0 0.0 1.2 0.6 2.4 7 1
Ash (g) 4.0 2.4 0.1 1.7 6.0 0.1 1.6 1.3 12.0 29 4
Aspartic acid (g) 2.8 1.0 0.0 0.7 0.0 0.0 2.0 0.7 4.0 11 1
Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 95.8 5.8 16.3 292.8 1.4 10.2 84.0 36.3 1,663.5 2,206 276
Calories 1,691.8 439.7 13.4 122.0 0.0 5.8 214.5 117.5 646.5 3,251 406
Calories (kj) 7,081.7 1,841.3 56.1 512.4 0.0 24.2 898.5 491.6 2,707.5 13,613 1,702
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 340.5 0.6 3.0 11.7 0.0 1.5 1.1 21.0 6.1 385 48
Cholesterol (mg) 0.0 65.3 0.0 19.5 0.0 0.0 558.0 0.0 132.0 775 97
Copper (mg) 1.3 0.1 0.0 0.0 0.0 0.0 0.1 0.3 0.4 2 0
Cystine (g) 1.2 0.1 0.0 0.3 0.0 0.0 0.4 0.0 0.2 2 0
Dietary Fiber (g) 14.6 0.0 0.2 0.0 0.0 0.6 0.0 7.4 0.0 23 3
Folate (mcg) 1,080.7 1.9 0.3 12.2 0.0 0.4 70.5 94.3 15.0 1,275 159
Folate, DFE (mcg) 1,783.0 1.9 0.3 12.2 0.0 0.4 70.5 94.3 15.0 1,977 247
Folate, food (mcg) 82.1 1.9 0.3 12.2 0.0 0.4 70.5 94.3 15.0 277 35
Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 999 125
Fructose (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 0.6 0.2 1 0
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.2 0 0
Glucose (dextrose) (g) 0.5 n/a n/a 0.0 n/a 0.0 0.6 0.2 0.2 2 0
Glutamic acid (g) 21.0 1.6 0.1 1.9 0.0 0.0 2.5 1.1 13.0 41 5
Glycine (g) 2.0 0.8 0.0 0.1 0.0 0.0 0.6 0.3 1.1 5 1
Histidine (g) 1.4 0.4 0.0 0.2 0.0 0.0 0.5 0.2 1.6 4 1
Hydroxyproline (g) 0.0 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 15.0 0.5 0.2 0.0 0.0 0.2 2.6 2.1 1.4 22 3
Isoleucine (g) 2.3 0.5 0.0 0.4 0.0 0.0 1.0 0.3 3.0 8 1
Lactose (g) 0.0 n/a n/a 12.2 n/a 0.0 0.0 0.0 0.2 12 2
Leucine (g) 4.5 0.9 0.0 0.8 0.0 0.0 1.6 0.5 5.6 14 2
Lysine (g) 1.4 0.9 0.0 0.6 0.0 0.0 1.4 0.5 4.5 9 1
Magnesium (mg) 241.7 11.5 2.3 26.8 0.1 3.9 18.0 47.9 57.0 409 51
Maltose (g) 8.9 n/a n/a 0.0 n/a 0.0 0.0 0.2 0.2 9 1
Manganese (mg) 4.2 0.0 0.2 0.0 0.0 0.3 0.0 0.6 0.1 5 1
Methionine (g) 0.7 0.2 0.0 0.2 0.0 0.0 0.6 0.1 1.5 3 0
Monounsaturated Fat (g) 0.8 19.2 0.0 1.4 0.0 0.0 5.5 0.1 12.6 40 5
Niacin (mg) 32.7 3.7 0.1 0.2 0.0 0.0 0.1 3.0 0.2 40 5
Pantothenic acid (mg) 2.0 0.5 0.1 0.9 0.0 0.0 2.3 0.2 0.5 6 1
Phenylalanine (g) 3.0 0.4 0.0 0.4 0.0 0.0 1.0 0.3 3.1 8 1
Phosphorus (mg) 861.8 180.5 13.8 224.5 0.0 3.6 297.0 156.6 1,093.5 2,831 354
Phytosterols n/a n/a n/a n/a 0.0 2.1 n/a n/a n/a 2 0
Polyunsaturated Fat (g) 2.6 4.6 0.0 0.2 0.0 0.0 2.9 0.3 1.8 12 2
Potassium (mg) 1,016.9 199.7 36.1 341.6 0.5 30.6 207.0 353.8 187.5 2,374 297
Proline (g) 7.2 0.6 0.0 0.9 0.0 0.0 0.8 0.3 6.9 17 2
Protein (g) 59.5 11.1 0.6 8.1 0.0 0.2 18.8 7.9 57.7 164 20
Retinol (mcg) 0.0 10.6 0.0 134.2 0.0 0.0 240.0 0.0 334.5 719 90
Riboflavin (mg) 1.8 0.1 0.0 0.5 0.0 0.0 0.7 0.2 0.7 4 1
Saturated Fat (g) 1.3 14.4 0.0 3.1 0.0 0.0 4.7 0.1 26.0 50 6
Selenium (mcg) 288.2 19.4 1.3 6.1 0.0 0.1 46.1 2.6 26.6 390 49
Serine (g) 2.8 0.4 0.0 0.5 0.0 0.0 1.5 0.3 3.4 9 1
Sodium (mg) 27.4 799.7 1.5 114.7 2,325.5 0.5 213.0 7.3 2,293.5 5,783 723
Starch (g) 284.8 n/a n/a n/a n/a n/a n/a n/a n/a 285 36
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 2.2 n/a n/a 0.0 n/a 0.0 0.0 7.2 0.2 10 1
Sugar (g) 12.2 0.0 0.1 12.3 0.0 0.0 0.6 8.2 1.4 35 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 4.1 0.3 0.0 0.1 0.0 0.0 0.1 0.4 0.0 5 1
Threonine (g) 2.1 0.4 0.0 0.3 0.0 0.0 0.8 0.3 2.2 6 1
Tocopherol, alpha (mg) 0.5 0.3 0.0 0.1 0.0 0.0 1.6 0.2 0.4 3 0
Tocopherol, beta (mg) 0.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.0 n/a 0 0
Tocopherol, gamma (mg) 4.0 0.1 n/a 0.0 n/a 0.2 0.8 1.4 n/a 6 1
Total Fat (g) 6.9 43.2 0.0 4.8 0.0 0.1 14.3 0.6 42.9 113 14
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.2 n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a 0.2 n/a 0.0 0.1 n/a n/a 0 0
Tryptophan (g) 0.8 0.1 0.0 0.1 0.0 0.0 0.3 0.1 0.8 2 0
Tyrosine (g) 1.1 0.3 0.0 0.4 0.0 0.0 0.7 0.2 3.5 6 1
Valine (g) 2.7 0.6 0.0 0.5 0.0 0.0 1.3 0.3 3.8 9 1
Vitamin A, IU (IU) 0.0 35.5 0.8 463.6 0.0 12.6 810.0 1,109.3 1,297.5 3,729 466
Vitamin A, RAE (mcg) 0.0 10.6 0.0 134.2 0.0 0.6 240.0 55.1 343.5 784 98
Vitamin B-12 (mcg) 0.0 0.7 0.0 1.3 0.0 0.0 1.3 0.0 3.4 7 1
Vitamin B-6 (mg) 0.6 0.2 0.1 0.1 0.0 0.0 0.3 0.2 0.1 2 0
Vitamin C (mg) 0.0 0.0 2.8 0.5 0.0 0.0 0.0 58.0 0.0 61 8
Vitamin D (IU) 0.0 60.5 0.0 119.6 0.0 0.0 123.0 0.0 31.5 335 42
Water (g) 45.1 38.6 5.3 217.7 0.0 0.3 114.2 114.3 31.3 567 71
Zinc (mg) 6.4 1.1 0.1 1.2 0.0 0.0 1.9 1.8 5.8 18 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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