Nutritional Facts: Savoy Cabbage With Pancetta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 large (0g)
savoy cabbage
6 ounces (0g)
pancetta
1 (110g)
yellow onions
1 (3g)
garlic cloves
1/4 cup (59g)
Chardonnay wine
2 teaspoons (4g)
caraway seeds
1 to taste (0g)
salt
1 to taste (0g)
fresh ground pepper
Total 1 serving
Alanine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Alcohol n/a n/a 0.0 0.0 6.1 0.0 n/a n/a 6 1
Arginine n/a n/a 0.1 0.0 n/a 0.1 n/a n/a 0 0
Ash n/a n/a 0.4 0.0 0.1 0.2 n/a n/a 1 0
Aspartic acid n/a n/a 0.1 0.0 n/a 0.1 n/a n/a 0 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium n/a n/a 25.3 5.4 5.3 28.9 n/a n/a 65 11
Calories n/a n/a 44.0 4.5 48.2 14.0 n/a n/a 111 18
Calories (kj) n/a n/a 182.6 18.7 201.1 58.5 n/a n/a 461 77
Carbohydrates n/a n/a 10.3 1.0 1.5 2.1 n/a n/a 15 2
Cholesterol n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Cystine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber n/a n/a 1.9 0.1 0.0 1.6 n/a n/a 4 1
Folate n/a n/a 20.9 0.1 0.6 0.4 n/a n/a 22 4
Folate, DFE n/a n/a 20.9 0.1 0.6 0.4 n/a n/a 22 4
Folate, food n/a n/a 20.9 0.1 0.6 0.4 n/a n/a 22 4
Folic acid n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 1.4 n/a n/a n/a n/a n/a 1 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.2 n/a n/a n/a n/a n/a 2 0
Glutamic acid n/a n/a 0.3 0.0 n/a 0.1 n/a n/a 0 0
Glycine n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0 0
Histidine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Iron n/a n/a 0.2 0.1 0.2 0.7 n/a n/a 1 0
Isoleucine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0 0
Lysine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Magnesium n/a n/a 11.0 0.8 5.9 10.8 n/a n/a 28 5
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese n/a n/a 0.1 0.1 0.1 0.1 n/a n/a 0 0
Methionine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat n/a n/a 0.0 0.0 0.0 0.3 n/a n/a 0 0
Niacin n/a n/a 0.1 0.0 0.1 0.2 n/a n/a 0 0
Pantothenic acid n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
Phenylalanine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Phosphorus n/a n/a 31.9 4.6 10.6 23.9 n/a n/a 71 12
Phytosterols n/a n/a 16.5 n/a n/a 3.2 n/a n/a 20 3
Polyunsaturated Fat n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Potassium n/a n/a 160.6 12.0 41.7 56.7 n/a n/a 271 45
Proline n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Protein n/a n/a 1.2 0.2 0.0 0.8 n/a n/a 2 0
Retinol n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Saturated Fat n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Selenium n/a n/a 0.6 0.4 0.1 0.5 n/a n/a 2 0
Serine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Sodium n/a n/a 4.4 0.5 2.9 0.7 n/a n/a 9 1
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 n/a n/a n/a n/a n/a 1 0
Sugar n/a n/a 4.7 0.0 0.6 0.0 n/a n/a 5 1
Theobromine n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
Threonine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat n/a n/a 0.1 0.0 0.0 0.6 n/a n/a 1 0
Tryptophan n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Valine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Vitamin A, IU n/a n/a 2.2 0.3 0.0 15.2 n/a n/a 18 3
Vitamin A, RAE n/a n/a 0.0 0.0 0.0 0.8 n/a n/a 1 0
Vitamin B-12 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
Vitamin C n/a n/a 8.1 0.9 0.0 0.9 n/a n/a 10 2
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water n/a n/a 98.0 1.8 51.1 0.4 n/a n/a 151 25
Zinc n/a n/a 0.2 0.0 0.1 0.2 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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