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    Nutritional Facts: Grilled Eggplant Stacks With Goat Cheese, Tomato and Basil Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 large (548g)
    eggplants
    3 large (546g)
    tomatoes
    1 cup (0g)
    goat cheese
    1/2 cup (21g)
    fresh basil leaves
    1/2 (24g)
    lemons, juice of
    2 (6g)
    garlic cloves
    Total 1 serving
    Alanine (g) 0.3 0.1 n/a 0.0 n/a 0.0 0 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 0.1 n/a 0.0 n/a 0.0 0 0
    Ash (g) 3.8 2.7 n/a 0.3 0.1 0.1 7 2
    Aspartic acid (g) 0.9 0.7 n/a 0.1 n/a 0.0 2 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 49.3 54.6 n/a 37.5 1.4 10.9 154 38
    Calories 131.5 98.3 n/a 4.9 5.3 8.9 249 62
    Calories (kj) 559.0 404.0 n/a 19.9 21.8 37.4 1,042 261
    Carbohydrates (g) 31.2 21.2 n/a 0.6 1.7 2.0 57 14
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Copper (mg) 0.4 0.3 n/a 0.1 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 18.6 6.6 n/a 0.3 0.1 0.1 26 6
    Folate (mcg) 120.6 81.9 n/a 14.4 4.8 0.2 222 55
    Folate, DFE (mcg) 120.6 81.9 n/a 14.4 4.8 0.2 222 55
    Folate, food (mcg) 120.6 81.9 n/a 14.4 4.8 0.2 222 55
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a 7.5 n/a 0.0 0.3 n/a 8 2
    Galactose n/a 0.0 n/a 0.1 0.0 n/a 0 0
    Glucose (dextrose) n/a 6.8 n/a 0.0 0.2 n/a 7 2
    Glutamic acid (g) 1.0 2.4 n/a 0.1 n/a 0.0 3 1
    Glycine (g) 0.2 0.1 n/a 0.0 n/a 0.0 0 0
    Histidine (g) 0.1 0.1 n/a 0.0 n/a 0.0 0 0
    Iron (mg) 1.3 1.5 n/a 0.7 0.0 0.1 4 1
    Isoleucine (g) 0.2 0.1 n/a 0.0 n/a 0.0 0 0
    Lactose n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.4 0.1 n/a 0.0 n/a 0.0 1 0
    Lysine (g) 0.3 0.1 n/a 0.0 n/a 0.0 0 0
    Magnesium (mg) 76.7 60.1 n/a 13.6 1.4 1.5 153 38
    Maltose n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 1.4 0.6 n/a 0.2 0.0 0.1 2 1
    Methionine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.2 n/a 0.0 0.0 0.0 0 0
    Niacin (mg) 3.6 3.2 n/a 0.2 0.0 0.0 7 2
    Pantothenic acid (mg) 1.5 0.5 n/a 0.0 0.0 0.0 2 1
    Phenylalanine (g) 0.2 0.1 n/a 0.0 n/a 0.0 0 0
    Phosphorus (mg) 137.0 131.0 n/a 11.9 1.9 9.2 291 73
    Phytosterols (mg) 38.4 38.2 n/a n/a n/a n/a 77 19
    Polyunsaturated Fat (g) 0.4 0.5 n/a 0.1 0.0 0.0 1 0
    Potassium (mg) 1,260.4 1,294.0 n/a 62.5 24.7 24.1 2,666 666
    Proline (g) 0.2 0.1 n/a 0.0 n/a 0.0 0 0
    Protein (g) 5.5 4.8 n/a 0.7 0.1 0.4 11 3
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.2 0.1 n/a 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.2 0.2 n/a 0.0 0.0 0.0 0 0
    Selenium (mcg) 1.6 0.0 n/a 0.1 0.0 0.9 3 1
    Serine (g) 0.2 0.1 n/a 0.0 n/a 0.0 0 0
    Sodium (mg) 11.0 27.3 n/a 0.8 0.2 1.0 40 10
    Starch n/a 0.0 n/a n/a 0.0 n/a 0 0
    Sucrose n/a 0.0 n/a 0.0 0.1 n/a 0 0
    Sugar (g) 12.9 14.4 n/a 0.1 0.6 0.1 28 7
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.2 n/a 0.0 0.0 0.0 0 0
    Threonine (g) 0.2 0.1 n/a 0.0 n/a 0.0 0 0
    Tocopherol, alpha (mg) 1.6 2.9 n/a 0.2 0.0 0.0 5 1
    Tocopherol, beta n/a 0.1 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.7 n/a 0.0 n/a n/a 1 0
    Total Fat (g) 1.0 1.1 n/a 0.1 0.1 0.0 2 1
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.1 0.1 n/a 0.0 n/a 0.0 0 0
    Valine (g) 0.3 0.1 n/a 0.0 n/a 0.0 0 0
    Vitamin A, IU (IU) 148.0 4,548.2 n/a 1,118.3 1.4 0.5 5,816 1,454
    Vitamin A, RAE (mcg) 5.5 229.3 n/a 56.0 0.0 0.0 291 73
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.5 0.4 n/a 0.0 0.0 0.1 1 0
    Vitamin C (mg) 12.1 74.8 n/a 3.8 9.3 1.9 102 25
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Water (g) 506.4 516.1 n/a 19.5 22.2 3.5 1,068 267
    Zinc (mg) 0.9 0.9 n/a 0.2 0.0 0.1 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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