You are in: Home /
Lost? Site Map

Nutritional Facts: Crispy Rice Cheese Snacks

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 cup (113g)
sharp cheddar cheese
1 cup (28g)
crispy rice cereal
1 cup (125g)
flour
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
Worcestershire sauce
1/8 teaspoon (1g)
Tabasco sauce
1/8 teaspoon (0g)
paprika
Total 1 serving
Alanine (g) 0.0 0.8 0.1 0.4 0.0 n/a 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 1.1 0.2 0.5 0.0 n/a 0.0 0.0 2 0
Ash (g) 2.4 4.4 0.6 0.6 3.0 0.0 0.0 0.0 11 1
Aspartic acid (g) 0.1 1.8 0.3 0.5 0.0 n/a 0.0 0.0 3 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 814.7 1.4 18.8 0.7 1.5 0.1 0.7 865 58
Calories 813.8 455.4 101.9 455.0 0.0 1.1 0.1 0.8 1,828 122
Calories (kj) 3,403.9 1,902.9 426.4 1,903.8 0.0 4.6 0.3 3.4 7,645 510
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 1.4 24.1 95.4 0.0 0.3 0.0 0.2 121 8
Cholesterol (mg) 244.0 118.7 0.0 0.0 0.0 0.0 0.0 0.0 363 24
Copper (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.1 0.0 0.3 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.2 3.4 0.0 0.0 0.0 0.1 4 0
Folate (mcg) 3.4 20.3 169.7 228.8 0.0 0.1 0.0 0.1 422 28
Folate, DFE (mcg) 3.4 20.3 287.6 363.8 0.0 0.1 0.0 0.1 675 45
Folate, food (mcg) 3.4 20.3 1.1 36.3 0.0 0.1 0.0 0.1 61 4
Folic acid (mcg) 0.0 0.0 168.6 192.5 0.0 0.0 0.0 0.0 361 24
Fructose n/a n/a 0.1 n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.1 n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 0.2 6.9 0.4 4.3 0.0 n/a 0.0 0.0 12 1
Glycine (g) 0.0 0.5 0.1 0.5 0.0 n/a 0.0 0.0 1 0
Histidine (g) 0.0 1.0 0.0 0.3 0.0 n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 0.8 9.2 5.8 0.0 0.1 0.0 0.1 16 1
Isoleucine (g) 0.1 1.7 0.1 0.4 0.0 n/a 0.0 0.0 2 0
Lactose n/a 0.3 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 2.7 0.2 0.9 0.0 n/a 0.0 0.0 4 0
Lysine (g) 0.1 2.3 0.0 0.3 0.0 n/a 0.0 0.0 3 0
Magnesium (mg) 2.3 31.6 6.4 27.5 0.0 0.2 0.1 0.5 69 5
Maltose n/a 0.2 0.1 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.3 0.9 0.0 n/a 0.0 0.0 1 0
Methionine (g) 0.0 0.7 0.0 0.2 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 23.9 10.6 0.1 0.1 0.0 0.0 0.0 0.0 35 2
Niacin (mg) 0.0 0.1 8.1 7.4 0.0 0.0 0.0 0.0 16 1
Pantothenic acid (mg) 0.1 0.5 0.1 0.5 0.0 n/a 0.0 0.0 1 0
Phenylalanine (g) 0.0 1.5 0.1 0.7 0.0 n/a 0.0 0.0 2 0
Phosphorus (mg) 27.2 578.6 27.4 135.0 0.0 0.8 0.1 0.9 770 51
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 0.5 1 0
Polyunsaturated Fat (g) 3.5 1.1 0.1 0.5 0.0 0.0 0.0 0.0 5 0
Potassium (mg) 27.2 110.7 30.8 133.8 0.2 11.3 0.8 6.6 321 21
Proline (g) 0.1 3.2 0.1 1.5 0.0 n/a 0.0 0.0 5 0
Protein (g) 1.0 28.1 1.9 12.9 0.0 0.0 0.0 0.0 44 3
Retinol (mcg) 761.6 291.5 197.1 0.0 0.0 0.0 0.0 0.0 1,250 83
Riboflavin (mg) 0.0 0.4 0.8 0.6 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 58.3 23.8 0.1 0.2 0.0 0.0 0.0 0.0 82 5
Selenium (mcg) 1.1 15.7 5.0 42.4 0.0 0.0 0.0 0.0 64 4
Serine (g) 0.1 1.6 0.1 0.6 0.0 n/a 0.0 0.0 2 0
Sodium (mg) 810.4 701.7 213.6 2.5 1,162.7 13.9 3.7 0.2 2,909 194
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.3 1.8 n/a n/a n/a n/a 0.0 2 0
Sugar (g) 0.1 0.6 2.1 0.3 0.0 0.1 0.0 0.0 3 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.6 1.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.0 1.0 0.1 0.4 0.0 n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 2.6 0.3 0.0 0.1 0.0 0.0 0.0 0.1 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.5 n/a n/a n/a 0.0 0 0
Total Fat (g) 92.1 37.4 0.4 1.2 0.0 0.0 0.0 0.0 131 9
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 0.4 0.0 0.2 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 0.0 1.4 0.1 0.4 0.0 n/a 0.0 0.0 2 0
Valine (g) 0.1 1.9 0.1 0.5 0.0 n/a 0.0 0.0 3 0
Vitamin A, IU (IU) 2,836.4 1,132.3 656.9 0.0 0.0 1.1 9.6 141.6 4,778 319
Vitamin A, RAE (mcg) 776.3 299.5 197.1 0.0 0.0 0.1 0.5 7.1 1,281 85
Vitamin B-12 (mcg) 0.2 0.9 1.5 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.1 0.5 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 18.1 0.0 0.0 0.2 0.0 0.0 18 1
Vitamin D (IU) 68.1 27.1 33.9 0.0 0.0 0.0 0.0 0.0 129 9
Water (g) 18.0 41.5 1.0 14.9 0.0 1.1 0.6 0.0 77 5
Zinc (mg) 0.1 3.5 0.4 0.9 0.0 0.0 0.0 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Crispy Rice Cheese Snacks.