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Nutritional Facts: Leek and Dubliner Scones (Biscuits)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
2 1/4 cups (281g)
unsifted all-purpose flour
1 medium (110g)
onions
1 medium (89g)
leeks
1 tablespoon (13g)
sugar
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (2g)
baking powder
1/2 teaspoon (3g)
salt
1/4 cup (57g)
butter
1 cup (113g)
cheese
7 ounces (214g)
plain yogurt
Total 1 serving
Alanine (g) 0.0 0.9 0.0 0.1 n/a n/a n/a 0.0 0.0 0.6 0.3 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 1.2 0.1 0.1 n/a n/a n/a 0.0 0.0 0.9 0.2 3 0
Ash (g) 0.6 1.3 0.4 0.9 0.0 0.8 1.7 3.0 1.2 5.0 1.5 16 1
Aspartic acid (g) 0.0 1.2 0.1 0.1 n/a n/a n/a 0.0 0.0 1.4 0.6 3 0
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a 3 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 6.8 708.8 25.3 52.5 0.1 0.0 169.4 0.7 13.6 561.6 259.4 1,798 120
Calories 203.6 1,023.8 44.0 54.3 48.8 0.0 1.2 0.0 406.9 374.0 130.8 2,287 152
Calories (kj) 851.7 4,283.4 182.6 227.0 203.9 0.0 4.9 0.0 1,701.9 1,566.2 550.9 9,573 638
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 214.6 10.3 12.6 12.6 0.0 0.6 0.0 0.0 9.4 10.0 270 18
Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.0 72.3 27.9 283 19
Copper (mg) 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.6 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 0.1 1 0
Dietary Fiber (g) 0.0 7.6 1.9 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 1
Folate (mcg) 0.9 514.7 20.9 57.0 0.0 0.0 0.0 0.0 1.7 5.7 15.0 616 41
Folate, DFE (mcg) 0.9 818.4 20.9 57.0 0.0 0.0 0.0 0.0 1.7 5.7 15.0 920 61
Folate, food (mcg) 0.9 81.6 20.9 57.0 0.0 0.0 0.0 0.0 1.7 5.7 15.0 183 12
Folic acid (mcg) 0.0 433.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 433 29
Fructose n/a n/a 1.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
Glutamic acid (g) 0.1 9.8 0.3 0.2 n/a n/a n/a 0.0 0.1 4.6 1.5 16 1
Glycine (g) 0.0 1.0 0.0 0.1 n/a n/a n/a 0.0 0.0 0.4 0.2 2 0
Histidine (g) 0.0 0.6 0.0 0.0 n/a n/a n/a 0.0 0.0 0.9 0.2 2 0
Iron (mg) 0.0 13.1 0.2 1.9 0.0 0.0 0.3 0.0 0.0 0.9 0.1 16 1
Isoleucine (g) 0.0 1.0 0.0 0.0 n/a n/a n/a 0.0 0.0 1.0 0.4 3 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 2.0 0.0 0.1 n/a n/a n/a 0.0 0.0 2.0 0.8 5 0
Lysine (g) 0.0 0.6 0.0 0.1 n/a n/a n/a 0.0 0.0 2.2 0.7 4 0
Magnesium (mg) 0.6 61.9 11.0 24.9 0.0 0.0 0.9 0.0 1.1 33.9 25.7 160 11
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 1.9 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.0 0.5 0.0 0.0 n/a n/a n/a 0.0 0.0 0.6 0.2 1 0
Monounsaturated Fat (g) 6.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 11.9 8.1 1.9 28 2
Niacin (mg) 0.0 16.6 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.2 17 1
Pantothenic acid (mg) 0.0 1.2 0.1 0.1 0.0 0.0 0.0 0.0 0.1 1.1 0.8 4 0
Phenylalanine (g) 0.0 1.5 0.0 0.0 n/a n/a n/a 0.0 0.0 1.1 0.4 3 0
Phosphorus (mg) 6.8 303.8 31.9 31.2 0.0 0.0 228.1 0.0 13.6 452.0 203.7 1,271 85
Phytosterols n/a n/a 16.5 n/a n/a n/a n/a 0.0 n/a n/a n/a 17 1
Polyunsaturated Fat (g) 0.9 1.2 0.0 0.1 0.0 0.0 0.0 0.0 1.7 0.8 0.2 5 0
Potassium (mg) 6.8 300.9 160.6 160.2 0.3 0.0 0.1 0.2 13.6 410.2 332.3 1,385 92
Proline (g) 0.0 3.4 0.0 0.1 n/a n/a n/a 0.0 0.0 2.3 0.9 7 0
Protein (g) 0.2 29.1 1.2 1.3 0.0 0.0 0.0 0.0 0.5 22.2 7.4 62 4
Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 167.2 57.9 796 53
Riboflavin (mg) 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.3 2 0
Saturated Fat (g) 14.6 0.4 0.0 0.0 0.0 0.0 0.0 0.0 29.2 17.4 4.5 66 4
Selenium (mcg) 0.3 n/a 0.6 0.9 0.1 0.0 0.0 0.0 0.6 18.3 4.7 25 2
Serine (g) 0.0 1.5 0.0 0.1 n/a n/a n/a 0.0 0.0 1.1 0.5 3 0
Sodium (mg) 202.8 5.6 4.4 17.8 0.1 629.3 181.5 1,162.7 405.2 1,091.6 98.6 3,800 253
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 1.1 n/a 12.6 n/a n/a n/a n/a n/a n/a 14 1
Sugar (g) 0.0 n/a 4.7 3.5 12.6 0.0 0.0 0.0 0.0 n/a 10.0 31 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 2.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Threonine (g) 0.0 0.8 0.0 0.1 n/a n/a n/a 0.0 0.0 0.7 0.3 2 0
Tocopherol, alpha (mg) 0.7 0.2 0.0 0.8 0.0 0.0 0.0 0.0 1.3 n/a 0.1 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 23.0 2.8 0.1 0.3 0.0 0.0 0.0 0.0 46.0 27.6 7.0 107 7
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a 3 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a n/a n/a 1.9 n/a n/a 3 0
Tryptophan (g) 0.0 0.4 0.0 0.0 n/a n/a n/a 0.0 0.0 0.3 0.0 1 0
Tyrosine (g) 0.0 0.9 0.0 0.0 n/a n/a n/a 0.0 0.0 1.2 0.4 3 0
Valine (g) 0.0 1.2 0.0 0.0 n/a n/a n/a 0.0 0.0 1.3 0.6 3 0
Vitamin A, IU (IU) 709.7 0.0 2.2 1,483.6 0.0 0.0 0.0 0.0 1,418.2 796.7 212.2 4,623 308
Vitamin A, RAE (mcg) 194.3 0.0 0.0 73.9 0.0 0.0 0.0 0.0 388.2 179.7 57.9 894 60
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.4 0.8 2 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.1 1 0
Vitamin C (mg) 0.0 0.0 8.1 10.7 0.0 0.0 0.0 0.0 0.0 0.0 1.1 20 1
Vitamin D (IU) 17.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 n/a 4.3 55 4
Water (g) 4.5 33.5 98.0 73.9 0.0 0.0 0.1 0.0 9.0 48.7 188.4 456 30
Zinc (mg) 0.0 2.0 0.2 0.1 0.0 0.0 0.0 0.0 0.1 3.4 1.3 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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