You are in: Home /
Lost? Site Map

Nutritional Facts: Pumpkin Walnut Biscuits With Honey Glaze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 cups (281g)
all-purpose flour
4 teaspoons (18g)
baking powder
1 teaspoon (2g)
ground ginger
1 teaspoon (3g)
ground cinnamon
3/4 teaspoon (5g)
salt
1/2 teaspoon (1g)
ground cardamom
1/2 cup (114g)
unsalted butter
1/2 cup (123g)
canned solid-pack pumpkin
1/4 cup (60g)
whipping cream
1/3 cup (48g)
golden brown sugar
2 tablespoons (42g)
honey
1 teaspoon (2g)
lemon peel
1/2 cup (59g)
walnuts
2 tablespoons (30g)
whipping cream
2 tablespoons (42g)
honey
16 (32g)
walnut halves
Total 1 serving
Alanine (g) 0.9 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.4 0.0 0.0 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.2 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 n/a 1.3 0.0 0.0 0.7 3 0
Ash (g) 1.3 13.2 0.1 0.1 4.5 0.1 0.0 0.7 0.3 0.2 0.1 0.0 1.0 0.1 0.1 0.6 22 1
Aspartic acid (g) 1.2 n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.1 n/a 0.0 n/a 1.1 0.0 0.0 0.6 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a 37.4 n/a n/a 20.8 63 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 42.2 1,355.0 2.1 26.2 1.1 3.8 27.2 31.9 38.7 40.1 2.5 2.7 57.3 19.5 2.5 31.8 1,685 105
Calories 1,023.8 9.4 6.0 6.5 0.0 3.1 813.8 41.7 205.3 183.5 127.7 0.9 382.6 103.5 127.7 212.3 3,248 203
Calories (kj) 4,283.4 39.2 25.3 27.0 0.0 13.0 3,403.9 174.0 858.6 767.7 534.2 3.9 1,601.7 432.9 534.2 888.7 13,588 849
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4.1 n/a n/a 2.3 6 0
Carbohydrates (g) 214.6 4.4 1.3 2.1 0.0 0.7 0.1 9.9 1.7 47.4 34.6 0.3 8.0 0.8 34.6 4.4 365 23
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 244.0 0.0 81.5 0.0 0.0 0.0 0.0 41.1 0.0 0.0 367 23
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.5 2 0
Cystine (g) 0.6 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.1 1 0
Dietary Fiber (g) 7.6 0.0 0.3 1.4 0.0 0.3 0.0 3.6 0.0 0.0 0.1 0.2 3.9 0.0 0.1 2.2 20 1
Folate (mcg) 73.1 0.0 0.2 0.2 0.0 n/a 3.4 14.7 2.4 0.5 0.8 0.3 57.3 1.2 0.8 31.8 187 12
Folate, DFE (mcg) 73.1 0.0 0.2 0.2 0.0 n/a 3.4 14.7 2.4 0.5 0.8 0.3 57.3 1.2 0.8 31.8 187 12
Folate, food (mcg) 73.1 0.0 0.2 0.2 0.0 n/a 3.4 14.7 2.4 0.5 0.8 0.3 57.3 1.2 0.8 31.8 187 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.5 17.2 n/a 0.1 n/a 17.2 0.0 35 2
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1.3 n/a n/a n/a 1.3 n/a 3 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.7 15.0 n/a 0.0 n/a 15.0 0.0 31 2
Glutamic acid (g) 9.8 n/a 0.0 0.0 0.0 n/a 0.2 0.2 0.3 n/a 0.0 n/a 1.6 0.1 0.0 0.9 13 1
Glycine (g) 1.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.5 0.0 0.0 0.3 2 0
Histidine (g) 0.6 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.0 0.0 0.1 1 0
Hydroxyproline n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.3 2.1 0.4 0.2 0.0 0.1 0.0 1.7 0.0 0.3 0.2 0.0 1.7 0.0 0.2 0.9 11 1
Isoleucine (g) 1.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.1 n/a 0.0 n/a 0.4 0.0 0.0 0.2 2 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 2.0 n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.1 n/a 0.0 n/a 0.7 0.1 0.0 0.4 3 0
Lysine (g) 0.6 n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.1 n/a 0.0 n/a 0.2 0.0 0.0 0.1 1 0
Magnesium (mg) 61.9 7.2 3.9 1.6 0.0 2.3 2.3 28.2 4.2 4.3 0.8 0.3 92.4 2.1 0.8 51.3 264 16
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.6 n/a 0.0 n/a 0.6 0.0 1 0
Manganese (mg) 1.9 0.0 0.6 0.5 0.0 0.3 0.0 0.2 0.0 0.0 0.0 n/a 2.0 0.0 0.0 1.1 7 0
Methionine (g) 0.5 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.1 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 23.9 0.0 6.4 0.0 0.0 0.0 5.2 3.2 0.0 2.9 42 3
Niacin (mg) 3.5 0.0 0.2 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.1 0.0 0.7 0.0 0.1 0.4 5 0
Pantothenic acid (mg) 1.2 0.0 0.0 0.0 0.0 n/a 0.1 0.5 0.2 0.1 0.0 0.0 0.3 0.1 0.0 0.2 3 0
Phenylalanine (g) 1.5 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.4 0.0 0.0 0.2 2 0
Phosphorus (mg) 303.8 1,824.9 3.0 1.7 0.0 1.8 27.2 42.9 36.9 1.9 1.7 0.2 202.4 18.6 1.7 112.3 2,581 161
Phytosterols n/a n/a 1.5 0.7 0.0 0.5 n/a n/a n/a n/a n/a 0.7 42.1 n/a n/a 23.4 69 4
Polyunsaturated Fat (g) 1.2 0.0 0.0 0.0 0.0 0.0 3.5 0.0 0.8 0.0 0.0 0.0 27.6 0.4 0.0 15.3 49 3
Potassium (mg) 300.9 0.9 23.8 11.3 0.4 11.2 27.2 252.4 44.6 64.2 21.8 3.2 258.0 22.5 21.8 143.1 1,207 75
Proline (g) 3.4 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.1 n/a 0.0 n/a 0.4 0.1 0.0 0.2 4 0
Protein (g) 29.1 0.0 0.2 0.1 0.0 0.1 1.0 1.3 1.2 0.1 0.1 0.0 8.9 0.6 0.1 4.9 48 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 761.6 0.0 241.0 0.0 0.0 0.0 0.0 121.5 0.0 0.0 1,124 70
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 58.3 0.2 13.7 0.0 0.0 0.0 3.6 6.9 0.0 2.0 85 5
Selenium (mcg) 95.3 0.0 1.0 0.1 0.0 n/a 1.1 0.5 0.3 0.6 0.3 0.0 2.9 0.2 0.3 1.6 104 7
Serine (g) 1.5 n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.1 n/a 0.0 n/a 0.5 0.0 0.0 0.3 3 0
Sodium (mg) 5.6 1,452.3 0.5 0.3 1,744.1 0.2 12.5 295.2 22.6 13.5 1.7 0.1 1.2 11.4 1.7 0.6 3,564 223
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.6 n/a n/a 0.3 1 0
Sucrose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 45.7 0.4 n/a 1.4 n/a 0.4 0.8 49 3
Sugar (g) 0.8 0.0 0.1 0.1 0.0 n/a 0.1 4.0 0.1 46.8 34.5 0.1 1.5 0.0 34.5 0.8 123 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 1 0
Threonine (g) 0.8 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.3 0.0 0.0 0.2 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.1 0.0 n/a 2.6 1.3 0.6 0.0 0.0 0.0 0.4 0.3 0.0 0.2 6 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 1.1 n/a n/a 0.6 2 0
Tocopherol, gamma n/a n/a 0.1 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a 12.2 n/a n/a 6.8 19 1
Total Fat (g) 2.8 0.0 0.1 0.0 0.0 0.1 92.1 0.3 22.0 0.0 0.0 0.0 38.1 11.1 0.0 21.2 188 12
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.1 1 0
Tyrosine (g) 0.9 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.1 n/a 0.0 n/a 0.2 0.0 0.0 0.1 1 0
Valine (g) 1.2 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.1 n/a 0.0 n/a 0.4 0.0 0.0 0.2 2 0
Vitamin A, IU (IU) 0.0 0.0 0.5 7.7 0.0 0.0 2,836.4 19,064.7 874.7 0.0 0.0 1.0 11.7 441.0 0.0 6.5 23,244 1,453
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.4 0.0 0.0 776.3 953.1 244.5 0.0 0.0 0.1 0.6 123.3 0.0 0.3 2,099 131
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.2 0.0 5.1 0.4 0.0 0.2 2.6 0.8 0.2 0.2 0.4 10 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 68.1 0.0 16.1 0.0 0.0 0.0 0.0 8.1 0.0 0.0 92 6
Water (g) 33.5 0.7 0.2 0.3 0.0 0.1 20.4 110.2 34.3 0.6 7.2 1.6 2.4 17.3 7.2 1.3 237 15
Zinc (mg) 2.0 0.0 0.1 0.0 0.0 0.1 0.1 0.2 0.1 0.0 0.1 0.0 1.8 0.1 0.1 1.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pumpkin Walnut Biscuits With Honey Glaze.