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    Nutritional Facts: 3 Ingredient Pulled Pork

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    pork loin roast
    12 ounces (343g)
    root beer
    16 ounces (500g)
    barbecue sauce
    Total 1 serving
    Alanine (g) 15.1 n/a n/a 15 2
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine (g) 16.2 n/a n/a 16 2
    Ash (g) 11.3 0.3 15.6 27 3
    Aspartic acid (g) 24.1 n/a n/a 24 3
    Caffeine (mg) 0.0 0.0 0.0 0 0
    Calcium (mg) 163.4 17.1 60.0 241 30
    Calories 1,897.7 140.6 750.0 2,788 349
    Calories (kj) 7,935.9 589.7 3,130.0 11,656 1,457
    Carbohydrates (g) 0.0 36.3 181.3 218 27
    Cholesterol (mg) 735.5 0.0 0.0 735 92
    Copper (mg) 0.5 0.0 0.4 1 0
    Cystine (g) 3.3 n/a n/a 3 0
    Dietary Fiber (g) 0.0 0.0 3.0 3 0
    Folate (mcg) 9.1 0.0 10.0 19 2
    Folate, DFE (mcg) 9.1 0.0 10.0 19 2
    Folate, food (mcg) 9.1 0.0 10.0 19 2
    Folic acid (mcg) 0.0 0.0 0.0 0 0
    Glutamic acid (g) 40.7 n/a n/a 41 5
    Glycine (g) 12.3 n/a n/a 12 2
    Histidine (g) 10.4 n/a n/a 10 1
    Iron (mg) 9.9 0.2 1.1 11 1
    Isoleucine (g) 12.2 n/a n/a 12 2
    Leucine (g) 20.9 n/a n/a 21 3
    Lysine (g) 23.4 n/a n/a 23 3
    Magnesium (mg) 254.2 3.4 60.0 318 40
    Manganese (mg) 0.1 0.0 1.1 1 0
    Methionine (g) 6.9 n/a n/a 7 1
    Monounsaturated Fat (g) 39.2 0.0 0.4 40 5
    Niacin (mg) 53.5 0.0 2.4 56 7
    Pantothenic acid (mg) 7.1 0.0 0.2 7 1
    Phenylalanine (g) 10.4 n/a n/a 10 1
    Phosphorus (mg) 2,260.9 0.0 85.0 2,346 293
    Polyunsaturated Fat (g) 6.9 0.0 0.9 8 1
    Potassium (mg) 3,859.0 3.4 1,040.0 4,902 613
    Proline (g) 10.4 n/a n/a 10 1
    Protein (g) 259.9 0.0 0.0 260 32
    Retinol (mcg) 18.2 0.0 0.0 18 2
    Riboflavin (mg) 3.0 0.0 0.2 3 0
    Saturated Fat (g) 31.9 0.0 0.0 32 4
    Selenium (mcg) 318.7 0.3 6.5 326 41
    Serine (g) 10.7 n/a n/a 11 1
    Sodium (mg) 526.6 44.6 4,235.0 4,806 601
    Sugar (g) 0.0 36.3 130.3 167 21
    Theobromine (mg) 0.0 0.0 0.0 0 0
    Thiamin (mg) 9.2 0.0 0.1 9 1
    Threonine (g) 11.9 n/a n/a 12 1
    Tocopherol, alpha (mg) 1.8 0.0 3.3 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 n/a n/a 0 0
    Total Fat (g) 87.4 0.0 1.5 89 11
    TransFatty acids n/a n/a 0.0 0 0
    Tryptophan (g) 3.3 n/a n/a 3 0
    Tyrosine (g) 9.1 n/a n/a 9 1
    Valine (g) 14.1 n/a n/a 14 2
    Vitamin A, IU (IU) 72.6 0.0 1,175.0 1,248 156
    Vitamin A, RAE (mcg) 18.2 0.0 60.0 78 10
    Vitamin B-12 (mcg) 6.6 0.0 0.0 7 1
    Vitamin B-6 (mg) 5.0 0.0 0.2 5 1
    Vitamin C (mg) 5.4 0.0 3.5 9 1
    Vitamin D (IU) 245.2 0.0 0.0 245 31
    Water (g) 554.1 306.2 301.7 1,162 145
    Zinc (mg) 23.0 0.2 0.7 24 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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