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Nutritional Facts: Creamy Chicken and Mushroom Crepes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (5g)
butter
1 cup (160g)
onions
1 (3g)
garlic cloves
3 cups (210g)
mushroom caps
3/4 teaspoon (5g)
salt
1/4 teaspoon (1g)
fresh ground black pepper
1/2 cup (118g)
dry white wine
3/4 cup (0g)
reduced-sodium fat-free chicken broth
2 teaspoons (2g)
fresh thyme
1/4 cup (60g)
creme fraiche
2 cups (0g)
boneless skinless chicken breasts
54 inches (0g)
crepes
1 to taste (0g)
thyme
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.4 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 12.1 n/a n/a 0.0 n/a n/a n/a 12 2
Arginine (g) 0.0 0.2 0.0 0.2 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Ash (g) 0.1 0.6 0.0 1.8 4.5 0.0 0.2 n/a 0.1 0.3 n/a n/a n/a 8 1
Aspartic acid (g) 0.0 0.1 0.0 0.4 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 1 0
Beta-sitosterol (mg) 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Calcium (mg) 1.1 36.8 5.4 6.3 1.1 2.5 10.6 n/a 6.5 38.7 n/a n/a n/a 109 18
Calories 33.6 64.0 4.5 46.2 0.0 1.4 96.4 n/a 1.6 205.3 n/a n/a n/a 453 76
Calories (kj) 140.5 265.6 18.7 195.3 0.0 6.0 402.2 n/a 6.8 858.6 n/a n/a n/a 1,894 316
Campesterol (mg) 0.0 n/a n/a 4.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Carbohydrates (g) 0.0 14.9 1.0 6.8 0.0 0.4 3.1 n/a 0.4 1.7 n/a n/a n/a 28 5
Cholesterol (mg) 10.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 81.5 n/a n/a n/a 92 15
Copper (mg) 0.0 0.1 0.0 0.7 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 2.7 0.1 2.1 0.0 0.1 0.0 n/a 0.2 0.0 n/a n/a n/a 5 1
Folate (mcg) 0.1 30.4 0.1 35.7 0.0 0.1 1.2 n/a 0.7 2.4 n/a n/a n/a 71 12
Folate, DFE (mcg) 0.1 30.4 0.1 35.7 0.0 0.1 1.2 n/a 0.7 2.4 n/a n/a n/a 71 12
Folate, food (mcg) 0.1 30.4 0.1 35.7 0.0 0.1 1.2 n/a 0.7 2.4 n/a n/a n/a 71 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a 2.1 n/a 0.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.2 n/a 3.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 6 1
Glutamic acid (g) 0.0 0.4 0.0 0.7 0.0 0.0 n/a n/a n/a 0.3 n/a n/a n/a 1 0
Glycine (g) 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.3 0.1 1.1 0.0 0.1 0.3 n/a 0.3 0.0 n/a n/a n/a 2 0
Isoleucine (g) 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Lysine (g) 0.0 0.1 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Magnesium (mg) 0.1 16.0 0.8 18.9 0.0 1.0 11.8 n/a 2.6 4.2 n/a n/a n/a 55 9
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.2 0.1 0.1 0.0 0.1 0.1 n/a 0.0 0.0 n/a n/a n/a 1 0
Methionine (g) 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 6.4 n/a n/a n/a 7 1
Niacin (mg) 0.0 0.2 0.0 7.6 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 8 1
Pantothenic acid (mg) 0.0 0.2 0.0 3.1 0.0 0.0 0.1 n/a 0.0 0.2 n/a n/a n/a 4 1
Phenylalanine (g) 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Phosphorus (mg) 1.1 46.4 4.6 180.6 0.0 0.9 21.2 n/a 1.7 36.9 n/a n/a n/a 293 49
Phytosterols n/a 24.0 n/a n/a 0.0 0.5 n/a n/a n/a n/a n/a n/a n/a 25 4
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.8 n/a n/a n/a 1 0
Potassium (mg) 1.1 233.6 12.0 667.8 0.4 7.6 83.5 n/a 9.7 44.6 n/a n/a n/a 1,060 177
Proline (g) 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Protein (g) 0.0 1.8 0.2 6.5 0.0 0.1 0.1 n/a 0.1 1.2 n/a n/a n/a 10 2
Retinol (mcg) 31.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 241.0 n/a n/a n/a 272 45
Riboflavin (mg) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 1 0
Saturated Fat (g) 2.4 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 13.7 n/a n/a n/a 16 3
Selenium (mcg) 0.0 0.8 0.4 19.5 0.0 0.0 0.1 n/a n/a 0.3 n/a n/a n/a 21 4
Serine (g) 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Sodium (mg) 33.5 6.4 0.5 10.5 1,744.1 0.1 5.9 n/a 0.1 22.6 n/a n/a n/a 1,824 304
Starch n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.6 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Sugar (g) 0.0 6.8 0.0 4.2 0.0 0.0 1.1 n/a n/a 0.1 n/a n/a n/a 12 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Threonine (g) 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.6 n/a n/a n/a 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 3.8 0.2 0.0 0.7 0.0 0.0 0.0 n/a 0.0 22.0 n/a n/a n/a 27 4
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Valine (g) 0.0 0.0 0.0 0.5 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 1 0
Vitamin A, IU (IU) 117.1 3.2 0.3 0.0 0.0 3.1 0.0 n/a 76.0 874.7 n/a n/a n/a 1,074 179
Vitamin A, RAE (mcg) 32.1 0.0 0.0 0.0 0.0 0.2 0.0 n/a 3.8 244.5 n/a n/a n/a 281 47
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.2 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 1 0
Vitamin C (mg) 0.0 11.8 0.9 4.4 0.0 0.0 0.0 n/a 2.6 0.4 n/a n/a n/a 20 3
Vitamin D (IU) 2.8 0.0 0.0 14.7 0.0 0.0 0.0 n/a 0.0 16.1 n/a n/a n/a 34 6
Water (g) 0.7 142.6 1.8 194.1 0.0 0.1 102.1 n/a 1.0 34.3 n/a n/a n/a 477 79
Zinc (mg) 0.0 0.3 0.0 1.1 0.0 0.0 0.1 n/a 0.0 0.1 n/a n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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