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    Nutritional Facts: Hoisin Chicken With Soba Noodles

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    grilled chicken breast strips
    8 ounces (228g)
    soba noodles
    1/4 cup (64g)
    hoisin sauce
    1 teaspoon (5g)
    hot chili sauce
    1 teaspoon (5g)
    hot mustard
    1 1/2 cups (192g)
    carrots
    1/2 cup (50g)
    scallions
    1/4 cup (34g)
    unsalted dry roasted peanuts
    Total 1 serving
    Alanine (g) 7.7 1.6 n/a 0.0 0.0 0.2 0.0 0.3 10 2
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 8.5 2.0 n/a 0.0 0.0 0.2 0.1 0.8 12 3
    Ash (g) 4.8 7.8 3.2 0.3 0.2 1.9 0.4 1.4 20 5
    Aspartic acid (g) 12.5 2.4 n/a 0.0 0.0 0.4 0.1 0.7 16 4
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 68.1 79.8 20.5 0.4 2.9 63.4 36.0 24.0 295 74
    Calories 749.1 766.1 140.8 0.5 3.4 78.7 16.0 203.4 1,958 490
    Calories (kj) 3,132.6 3,205.7 588.8 2.2 13.9 332.2 67.5 851.1 8,194 2,048
    Carbohydrates (g) 0.0 170.1 28.2 0.1 0.3 18.4 3.7 8.7 229 57
    Cholesterol (mg) 385.9 0.0 1.9 0.0 0.0 0.0 0.0 0.0 388 97
    Copper (mg) 0.2 0.5 0.1 0.0 0.0 0.1 0.0 0.4 1 0
    Cystine (g) 1.8 0.6 n/a 0.0 0.0 0.2 n/a 0.1 3 1
    Dietary Fiber (g) 0.0 n/a 1.8 0.0 0.2 5.4 1.3 3.1 12 3
    Folate (mcg) 18.2 136.8 14.7 0.3 0.4 36.5 32.0 17.1 256 64
    Folate, DFE (mcg) 18.2 136.8 14.7 0.3 0.4 36.5 32.0 17.1 256 64
    Folate, food (mcg) 18.2 136.8 14.7 0.3 0.4 36.5 32.0 17.1 256 64
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 1.1 n/a n/a 1 0
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 1.1 n/a n/a 1 0
    Glutamic acid (g) 21.1 7.1 n/a 0.0 0.0 0.7 0.2 1.5 31 8
    Glycine (g) 6.9 2.1 n/a 0.0 0.0 0.1 0.0 0.4 10 2
    Histidine (g) 4.4 0.8 n/a 0.0 0.0 0.1 0.0 0.2 5 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 4.7 6.2 0.6 0.0 0.1 0.6 0.7 1.3 14 4
    Isoleucine (g) 7.4 1.3 n/a 0.0 0.0 0.1 0.0 0.3 9 2
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 10.6 2.1 n/a 0.0 0.0 0.2 0.1 0.5 13 3
    Lysine (g) 12.0 1.4 n/a 0.0 0.0 0.2 0.0 0.2 14 3
    Magnesium (mg) 131.7 216.6 15.4 0.2 2.5 23.0 10.0 77.1 476 119
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 2.9 0.2 0.0 0.0 0.3 0.1 0.7 4 1
    Methionine (g) 3.9 0.5 n/a 0.0 0.0 0.0 0.0 0.1 4 1
    Monounsaturated Fat (g) 5.6 0.4 0.6 0.0 0.1 0.0 0.0 10.8 18 4
    Niacin (mg) 62.3 7.3 0.7 0.0 0.0 1.9 0.3 1.6 74 19
    Pantothenic acid (mg) 4.4 2.2 0.0 0.0 0.0 0.5 0.0 0.4 8 2
    Phenylalanine (g) 5.6 1.4 n/a 0.0 0.0 0.1 0.0 0.3 7 2
    Phosphorus (mg) 1,035.1 579.1 24.3 0.5 5.3 67.2 18.5 149.0 1,879 470
    Polyunsaturated Fat (g) 3.5 0.5 1.1 0.0 0.0 0.2 0.0 3.7 9 2
    Potassium (mg) 1,162.2 574.6 76.2 6.8 6.9 614.4 138.0 204.5 2,784 696
    Proline (g) 5.8 2.0 n/a 0.0 0.0 0.1 0.1 0.3 8 2
    Protein (g) 140.8 32.8 2.1 0.0 0.2 1.8 0.9 5.9 185 46
    Retinol (mcg) 27.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27 7
    Riboflavin (mg) 0.5 0.3 0.1 0.0 0.0 0.1 0.0 0.1 1 0
    Saturated Fat (g) 4.6 0.3 0.4 0.0 0.0 0.1 0.0 2.4 8 2
    Selenium (mcg) 125.3 n/a 1.2 0.0 1.6 0.2 0.3 n/a 129 32
    Serine (g) 4.8 1.7 n/a 0.0 0.0 0.1 0.0 0.3 7 2
    Sodium (mg) 336.0 1,805.8 1,033.6 124.2 56.8 132.5 8.0 4.1 3,501 875
    Starch n/a n/a n/a n/a 0.0 2.7 n/a n/a 3 1
    Sucrose n/a n/a n/a n/a 0.0 6.9 n/a n/a 7 2
    Sugar (g) 0.0 n/a 17.4 0.1 0.0 9.1 1.2 n/a 28 7
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 1.1 0.0 0.0 0.0 0.1 0.0 0.1 2 0
    Threonine (g) 5.9 1.1 n/a 0.0 0.0 0.4 0.0 0.2 8 2
    Tocopherol, alpha (mg) 1.2 n/a 0.2 0.0 0.0 1.3 0.3 n/a 3 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
    Total Fat (g) 16.2 1.6 2.2 0.0 0.2 0.5 0.1 17.6 38 10
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tryptophan (g) 1.6 0.5 n/a 0.0 0.0 0.0 0.0 0.1 2 1
    Tyrosine (g) 4.8 0.7 n/a 0.0 0.0 0.1 0.0 0.2 6 1
    Valine (g) 7.0 1.6 n/a 0.0 0.0 0.1 0.0 0.3 9 2
    Vitamin A, IU (IU) 95.3 0.0 3.8 7.6 3.6 32,075.5 498.5 5.1 32,690 8,172
    Vitamin A, RAE (mcg) 27.2 0.0 0.0 0.4 0.2 1,603.2 25.0 0.3 1,656 414
    Vitamin B-12 (mcg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 2.7 0.5 0.0 0.0 0.0 0.3 0.0 0.1 4 1
    Vitamin C (mg) 0.0 0.0 0.3 3.5 0.1 11.3 9.4 0.1 25 6
    Vitamin D (IU) 22.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 23 6
    Water (g) 296.3 15.7 28.3 4.2 4.1 169.5 44.9 0.6 564 141
    Zinc (mg) 4.5 3.9 0.2 0.0 0.0 0.5 0.2 1.3 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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