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Nutritional Facts: Hoisin Chicken With Soba Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
grilled chicken breast strips
8 ounces (228g)
soba noodles
1/4 cup (64g)
hoisin sauce
1 teaspoon (5g)
hot chili sauce
1 teaspoon (5g)
hot mustard
1 1/2 cups (192g)
carrots
1/2 cup (50g)
scallions
1/4 cup (34g)
unsalted dry roasted peanuts
Total 1 serving
Alanine (g) 7.7 1.6 n/a 0.0 0.0 0.2 0.0 0.3 10 2
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 8.5 2.0 n/a 0.0 0.0 0.2 0.1 0.8 12 3
Ash (g) 4.8 7.8 3.2 0.3 0.2 1.9 0.4 1.4 20 5
Aspartic acid (g) 12.5 2.4 n/a 0.0 0.0 0.4 0.1 0.7 16 4
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 68.1 79.8 20.5 0.4 2.9 63.4 36.0 24.0 295 74
Calories 749.1 766.1 140.8 0.5 3.4 78.7 16.0 203.4 1,958 490
Calories (kj) 3,132.6 3,205.7 588.8 2.2 13.9 332.2 67.5 851.1 8,194 2,048
Carbohydrates (g) 0.0 170.1 28.2 0.1 0.3 18.4 3.7 8.7 229 57
Cholesterol (mg) 385.9 0.0 1.9 0.0 0.0 0.0 0.0 0.0 388 97
Copper (mg) 0.2 0.5 0.1 0.0 0.0 0.1 0.0 0.4 1 0
Cystine (g) 1.8 0.6 n/a 0.0 0.0 0.2 n/a 0.1 3 1
Dietary Fiber (g) 0.0 n/a 1.8 0.0 0.2 5.4 1.3 3.1 12 3
Folate (mcg) 18.2 136.8 14.7 0.3 0.4 36.5 32.0 17.1 256 64
Folate, DFE (mcg) 18.2 136.8 14.7 0.3 0.4 36.5 32.0 17.1 256 64
Folate, food (mcg) 18.2 136.8 14.7 0.3 0.4 36.5 32.0 17.1 256 64
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 1.1 n/a n/a 1 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 1.1 n/a n/a 1 0
Glutamic acid (g) 21.1 7.1 n/a 0.0 0.0 0.7 0.2 1.5 31 8
Glycine (g) 6.9 2.1 n/a 0.0 0.0 0.1 0.0 0.4 10 2
Histidine (g) 4.4 0.8 n/a 0.0 0.0 0.1 0.0 0.2 5 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 4.7 6.2 0.6 0.0 0.1 0.6 0.7 1.3 14 4
Isoleucine (g) 7.4 1.3 n/a 0.0 0.0 0.1 0.0 0.3 9 2
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 10.6 2.1 n/a 0.0 0.0 0.2 0.1 0.5 13 3
Lysine (g) 12.0 1.4 n/a 0.0 0.0 0.2 0.0 0.2 14 3
Magnesium (mg) 131.7 216.6 15.4 0.2 2.5 23.0 10.0 77.1 476 119
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 2.9 0.2 0.0 0.0 0.3 0.1 0.7 4 1
Methionine (g) 3.9 0.5 n/a 0.0 0.0 0.0 0.0 0.1 4 1
Monounsaturated Fat (g) 5.6 0.4 0.6 0.0 0.1 0.0 0.0 10.8 18 4
Niacin (mg) 62.3 7.3 0.7 0.0 0.0 1.9 0.3 1.6 74 19
Pantothenic acid (mg) 4.4 2.2 0.0 0.0 0.0 0.5 0.0 0.4 8 2
Phenylalanine (g) 5.6 1.4 n/a 0.0 0.0 0.1 0.0 0.3 7 2
Phosphorus (mg) 1,035.1 579.1 24.3 0.5 5.3 67.2 18.5 149.0 1,879 470
Polyunsaturated Fat (g) 3.5 0.5 1.1 0.0 0.0 0.2 0.0 3.7 9 2
Potassium (mg) 1,162.2 574.6 76.2 6.8 6.9 614.4 138.0 204.5 2,784 696
Proline (g) 5.8 2.0 n/a 0.0 0.0 0.1 0.1 0.3 8 2
Protein (g) 140.8 32.8 2.1 0.0 0.2 1.8 0.9 5.9 185 46
Retinol (mcg) 27.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27 7
Riboflavin (mg) 0.5 0.3 0.1 0.0 0.0 0.1 0.0 0.1 1 0
Saturated Fat (g) 4.6 0.3 0.4 0.0 0.0 0.1 0.0 2.4 8 2
Selenium (mcg) 125.3 n/a 1.2 0.0 1.6 0.2 0.3 n/a 129 32
Serine (g) 4.8 1.7 n/a 0.0 0.0 0.1 0.0 0.3 7 2
Sodium (mg) 336.0 1,805.8 1,033.6 124.2 56.8 132.5 8.0 4.1 3,501 875
Starch n/a n/a n/a n/a 0.0 2.7 n/a n/a 3 1
Sucrose n/a n/a n/a n/a 0.0 6.9 n/a n/a 7 2
Sugar (g) 0.0 n/a 17.4 0.1 0.0 9.1 1.2 n/a 28 7
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 1.1 0.0 0.0 0.0 0.1 0.0 0.1 2 0
Threonine (g) 5.9 1.1 n/a 0.0 0.0 0.4 0.0 0.2 8 2
Tocopherol, alpha (mg) 1.2 n/a 0.2 0.0 0.0 1.3 0.3 n/a 3 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Total Fat (g) 16.2 1.6 2.2 0.0 0.2 0.5 0.1 17.6 38 10
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 1.6 0.5 n/a 0.0 0.0 0.0 0.0 0.1 2 1
Tyrosine (g) 4.8 0.7 n/a 0.0 0.0 0.1 0.0 0.2 6 1
Valine (g) 7.0 1.6 n/a 0.0 0.0 0.1 0.0 0.3 9 2
Vitamin A, IU (IU) 95.3 0.0 3.8 7.6 3.6 32,075.5 498.5 5.1 32,690 8,172
Vitamin A, RAE (mcg) 27.2 0.0 0.0 0.4 0.2 1,603.2 25.0 0.3 1,656 414
Vitamin B-12 (mcg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 2.7 0.5 0.0 0.0 0.0 0.3 0.0 0.1 4 1
Vitamin C (mg) 0.0 0.0 0.3 3.5 0.1 11.3 9.4 0.1 25 6
Vitamin D (IU) 22.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 23 6
Water (g) 296.3 15.7 28.3 4.2 4.1 169.5 44.9 0.6 564 141
Zinc (mg) 4.5 3.9 0.2 0.0 0.0 0.5 0.2 1.3 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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