Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Tex-Mex Turkey Wraps

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (16g)
    Miracle Whip light
    1 teaspoon (0g)
    cilantro
    12 inches (84g)
    flour tortillas
    6 slices (168g)
    smoked turkey breast
    1 big (0g)
    reduced-fat sharp cheddar cheese
    1/2 cup (18g)
    lettuce
    2 tablespoons (32g)
    Taco Bell Home Originals thick 'n chunky salsa
    Total 1 serving
    Alanine n/a n/a 0.2 n/a n/a 0.0 n/a 0 0
    Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine n/a n/a 0.3 n/a n/a 0.0 n/a 0 0
    Ash (g) 0.4 0.0 2.0 6.0 n/a 0.1 0.7 9 9
    Aspartic acid n/a n/a 0.3 n/a n/a 0.0 n/a 0 0
    Beta-sitosterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 0.8 0.2 108.4 n/a n/a 6.5 8.6 124 124
    Calories 37.0 0.1 262.1 159.6 n/a 2.7 8.6 470 470
    Calories (kj) 154.7 0.3 1,096.2 668.6 n/a 11.2 36.5 1,968 1,968
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 2.3 0.0 43.1 2.2 n/a 0.5 2.0 50 50
    Cholesterol (mg) 4.2 0.0 0.0 80.6 n/a 0.0 0.0 85 85
    Copper n/a 0.0 0.1 n/a n/a 0.0 0.0 0 0
    Cystine n/a n/a 0.2 n/a n/a 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 2.6 0.0 n/a 0.2 0.5 3 3
    Folate n/a 0.2 87.4 n/a n/a 6.8 1.3 96 96
    Folate, DFE n/a 0.2 141.1 n/a n/a 6.8 1.3 149 149
    Folate, food n/a 0.2 10.1 n/a n/a 6.8 1.3 18 18
    Folic acid n/a 0.0 77.3 n/a n/a 0.0 0.0 77 77
    Fructose n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Glutamic acid n/a n/a 2.4 n/a n/a 0.0 n/a 2 2
    Glycine n/a n/a 0.3 n/a n/a 0.0 n/a 0 0
    Histidine n/a n/a 0.2 n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.0 0.0 2.8 n/a n/a 0.2 0.1 3 3
    Isoleucine n/a n/a 0.3 n/a n/a 0.0 n/a 0 0
    Lactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a n/a 0.5 n/a n/a 0.0 n/a 1 1
    Lysine n/a n/a 0.2 n/a n/a 0.0 n/a 0 0
    Magnesium n/a 0.1 18.5 n/a n/a 2.3 4.8 26 26
    Maltose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese n/a 0.0 0.4 n/a n/a 0.0 0.0 1 1
    Methionine n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
    Monounsaturated Fat n/a 0.0 3.3 0.4 n/a 0.0 0.0 4 4
    Niacin n/a 0.0 3.0 n/a n/a 0.1 0.0 3 3
    Pantothenic acid n/a 0.0 0.1 n/a n/a 0.0 0.0 0 0
    Phenylalanine n/a n/a 0.4 n/a n/a 0.0 n/a 0 0
    Phosphorus (mg) 2.1 0.2 104.2 n/a n/a 5.2 9.8 121 121
    Phytosterols n/a 0.0 n/a n/a n/a 6.8 n/a 7 7
    Polyunsaturated Fat n/a 0.0 1.3 0.3 n/a 0.0 0.0 2 2
    Potassium (mg) 3.7 1.7 130.2 n/a n/a 34.9 94.3 265 265
    Proline n/a n/a 0.8 n/a n/a 0.0 n/a 1 1
    Protein (g) 0.1 0.0 7.0 35.1 n/a 0.2 0.5 43 43
    Retinol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Riboflavin n/a 0.0 0.2 n/a n/a 0.0 0.0 0 0
    Saturated Fat (g) 0.5 0.0 1.6 0.4 n/a 0.0 0.0 2 2
    Selenium n/a 0.0 18.6 n/a n/a 0.1 0.3 19 19
    Serine n/a n/a 0.4 n/a n/a 0.0 n/a 0 0
    Sodium (mg) 131.4 0.2 534.2 1,948.8 n/a 5.0 190.4 2,810 2,810
    Starch n/a n/a n/a n/a n/a 0.0 0.5 1 1
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sugar (g) 1.6 0.0 1.6 0.0 n/a 0.1 1.0 4 4
    Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin n/a 0.0 0.5 n/a n/a 0.0 0.0 0 0
    Threonine n/a n/a 0.2 n/a n/a 0.0 n/a 0 0
    Tocopherol, alpha n/a 0.0 0.2 n/a n/a 0.0 0.4 1 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Total Fat (g) 3.0 0.0 6.5 1.2 n/a 0.0 0.1 11 11
    Tryptophan n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
    Tyrosine n/a n/a 0.2 n/a n/a 0.0 n/a 0 0
    Valine n/a n/a 0.3 n/a n/a 0.0 n/a 0 0
    Vitamin A, IU (IU) 5.4 22.5 0.0 0.0 n/a 1,332.9 92.7 1,454 1,454
    Vitamin A, RAE n/a 1.1 0.0 0.0 n/a 66.6 4.8 72 72
    Vitamin B-12 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Vitamin B-6 n/a 0.0 0.0 n/a n/a 0.0 0.1 0 0
    Vitamin C (mg) 0.0 0.1 0.0 n/a n/a 1.7 0.6 2 2
    Vitamin D n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Water (g) 10.1 0.3 25.4 123.5 n/a 17.1 28.5 205 205
    Zinc n/a 0.0 0.5 n/a n/a 0.0 0.1 1 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Tex-Mex Turkey Wraps.


    Over 475,000 Recipes

    Food.com Network of Sites