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    Nutritional Facts: Mango Bourbon Pulled Pork Sous Vide

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 lbs (2,722g)
    pork butt
    1/4 cup (60g)
    vinegar
    2 tablespoons (28g)
    brown sugar
    2 tablespoons (14g)
    black pepper
    2 teaspoons (6g)
    garlic
    2 teaspoons (4g)
    lemon peel
    2 teaspoons (12g)
    kosher salt
    2 teaspoons (4g)
    ground cloves
    4 tablespoons (84g)
    honey
    4 ounces (111g)
    Bourbon
    20 ounces (625g)
    barbecue sauce
    Total 1 serving
    Alanine (g) 30.1 n/a n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 30 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.3 0.0 47 5
    Arginine (g) 32.5 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 33 3
    Ash (g) 25.6 0.0 0.1 0.6 0.1 0.0 12.0 0.3 0.2 0.0 19.4 58 6
    Aspartic acid (g) 46.6 n/a n/a 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 47 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 136.1 3.6 22.9 61.1 10.1 5.4 2.9 28.6 5.0 0.0 75.0 351 35
    Calories 6,042.0 10.7 104.9 34.6 8.3 1.9 0.0 14.3 255.4 328.0 937.5 7,738 774
    Calories (kj) 25,283.7 45.2 438.8 144.9 34.9 7.9 0.0 59.7 1,068.5 1,372.2 3,912.5 32,368 3,237
    Carbohydrates (g) 0.0 0.0 27.1 8.8 1.9 0.6 0.0 2.7 69.2 0.0 226.6 337 34
    Cholesterol (mg) 1,796.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,796 180
    Copper (mg) 1.9 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.5 3 0
    Cystine (g) 6.4 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 6 1
    Dietary Fiber (g) 0.0 0.0 0.0 3.5 0.1 0.4 0.0 1.5 0.2 0.0 3.8 9 1
    Folate (mcg) 81.6 0.0 0.3 2.3 0.2 0.5 0.0 4.1 1.7 0.0 12.5 103 10
    Folate, DFE (mcg) 81.6 0.0 0.3 2.3 0.2 0.5 0.0 4.1 1.7 0.0 12.5 103 10
    Folate, food (mcg) 81.6 0.0 0.3 2.3 0.2 0.5 0.0 4.1 1.7 0.0 12.5 103 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.3 0.0 n/a n/a n/a 0.0 34.4 n/a n/a 35 3
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 2.6 n/a n/a 3 0
    Glucose (dextrose) n/a n/a 0.4 0.0 n/a n/a n/a 0.1 30.0 n/a n/a 30 3
    Glutamic acid (g) 77.9 n/a n/a 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 78 8
    Glycine (g) 27.7 n/a n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 28 3
    Histidine (g) 19.6 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 20 2
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 21.0 0.0 0.2 1.3 0.1 0.0 0.0 0.4 0.4 0.0 1.3 25 2
    Isoleucine (g) 23.3 n/a n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 23 2
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 40.4 n/a n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 41 4
    Lysine (g) 45.5 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 46 5
    Magnesium (mg) 571.5 0.6 2.5 23.6 1.4 0.6 0.1 11.7 1.7 0.0 75.0 689 69
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 1.2 n/a n/a 1 0
    Manganese (mg) 0.2 0.0 0.0 1.8 0.1 n/a 0.0 1.3 0.1 0.0 1.4 5 0
    Methionine (g) 13.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 13 1
    Monounsaturated Fat (g) 190.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.5 191 19
    Niacin (mg) 118.3 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.0 3.0 122 12
    Pantothenic acid (mg) 16.3 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.1 0.0 0.2 17 2
    Phenylalanine (g) 20.2 n/a n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 20 2
    Phosphorus (mg) 5,633.7 2.4 1.1 21.8 8.6 0.5 0.0 4.6 3.4 4.4 106.3 5,787 579
    Phytosterols n/a n/a n/a 12.7 n/a 1.4 0.0 11.3 n/a n/a n/a 25 3
    Polyunsaturated Fat (g) 45.7 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 1.1 47 5
    Potassium (mg) 9,062.9 1.2 36.7 183.4 22.5 6.4 1.0 48.7 43.7 2.2 1,300.0 10,709 1,071
    Proline (g) 22.4 n/a n/a 0.2 0.0 n/a 0.0 n/a 0.1 0.0 n/a 23 2
    Protein (g) 510.0 0.0 0.0 1.4 0.4 0.1 0.0 0.3 0.3 0.0 0.0 512 51
    Retinol (mcg) 54.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 54 5
    Riboflavin (mg) 6.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 7 1
    Saturated Fat (g) 148.1 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.0 148 15
    Selenium (mcg) 838.3 0.3 0.3 0.7 0.8 0.0 0.0 0.3 0.7 0.0 8.1 849 85
    Serine (g) 21.1 n/a n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 21 2
    Sodium (mg) 1,660.2 1.2 7.7 2.8 1.0 0.2 4,651.0 10.7 3.4 1.1 5,293.8 11,633 1,163
    Sucrose n/a n/a 26.1 0.0 n/a n/a n/a 0.0 0.7 n/a n/a 27 3
    Sugar (g) 0.0 0.0 26.8 0.1 0.1 0.2 0.0 0.1 69.0 n/a 162.9 259 26
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 25.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 25 3
    Threonine (g) 22.9 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 23 2
    Tocopherol, alpha (mg) 7.9 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.0 n/a 4.1 13 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.9 n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 427.0 0.0 0.0 0.4 0.0 0.0 0.0 0.9 0.0 0.0 1.8 430 43
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 6.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 6 1
    Tyrosine (g) 17.3 n/a n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 17 2
    Valine (g) 27.4 n/a n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 27 3
    Vitamin A, IU (IU) 190.5 0.0 0.0 75.5 0.5 2.0 0.0 23.4 0.0 0.0 1,468.8 1,761 176
    Vitamin A, RAE (mcg) 54.4 0.0 0.0 3.7 0.0 0.1 0.0 1.2 0.0 0.0 75.0 134 13
    Vitamin B-12 (mcg) 17.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17 2
    Vitamin B-6 (mg) 10.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 11 1
    Vitamin C (mg) 29.9 0.0 0.0 0.0 1.7 5.2 0.0 3.6 0.4 0.0 4.4 45 5
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Water (g) 1,761.7 56.4 0.4 1.7 3.3 3.3 0.0 0.3 14.4 63.9 377.1 2,282 228
    Zinc (mg) 47.6 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.2 0.0 0.8 49 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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