Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 lb (340g) ground beef |
2 stalks (80g) celery |
2 cloves (6g) garlic |
2 medium (220g) onions |
1 tablespoon (14g) vegetable oil |
3 ounces (86g) mild green chilies |
8 ounces (229g) tomato sauce |
1 teaspoon (0g) celery salt |
1/4 teaspoon (1g) cumin |
1/4 teaspoon (1g) chili powder |
1 to taste (0g) pepper |
32 ounces (907g) white hominy |
1/2 cup (57g) cheddar cheese |
Total | 1 serving | |
| Alanine (g) | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 1.0 | 0.4 | 6 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 4.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.6 | 0.5 | 6 | 1 |
| Ash (g) | 3.1 | 0.6 | 0.1 | 0.8 | 0.0 | 1.2 | 4.6 | n/a | 0.0 | 0.1 | n/a | 7.8 | 2.2 | 20 | 3 |
| Aspartic acid (g) | 5.7 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.5 | n/a | n/a | 0.0 | n/a | 1.0 | 0.9 | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 51.0 | 32.0 | 10.9 | 50.6 | 0.0 | 6.0 | 29.7 | n/a | 4.9 | 2.2 | n/a | 90.7 | 407.4 | 685 | 114 |
| Calories | 731.4 | 12.8 | 8.9 | 88.0 | 120.2 | 18.0 | 54.9 | n/a | 2.0 | 1.9 | n/a | 653.2 | 227.7 | 1,919 | 320 |
| Calories (kj) | 3,054.9 | 53.6 | 37.4 | 365.2 | 503.1 | 75.4 | 228.6 | n/a | 8.2 | 8.0 | n/a | 2,730.9 | 951.5 | 8,017 | 1,336 |
| Carbohydrates (g) | 0.0 | 2.4 | 2.0 | 20.5 | 0.0 | 4.4 | 12.3 | n/a | 0.2 | 0.3 | n/a | 129.4 | 0.7 | 172 | 29 |
| Cholesterol (mg) | 231.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 59.3 | 291 | 48 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 1 | 0 |
| Cystine (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 1.3 | 0.1 | 3.7 | 0.0 | 1.1 | 3.4 | n/a | 0.1 | 0.2 | n/a | 22.7 | 0.0 | 33 | 5 |
| Folate (mcg) | 20.4 | 28.8 | 0.2 | 41.8 | 0.0 | 8.6 | 25.1 | n/a | 0.1 | 0.2 | n/a | 9.1 | 10.2 | 144 | 24 |
| Folate, DFE (mcg) | 20.4 | 28.8 | 0.2 | 41.8 | 0.0 | 8.6 | 25.1 | n/a | 0.1 | 0.2 | n/a | 9.1 | 10.2 | 144 | 24 |
| Folate, food (mcg) | 20.4 | 28.8 | 0.2 | 41.8 | 0.0 | 8.6 | 25.1 | n/a | 0.1 | 0.2 | n/a | 9.1 | 10.2 | 144 | 24 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.4 | n/a | 2.8 | n/a | n/a | 3.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 7 | 1 |
| Galactose | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | 0.4 | n/a | 4.3 | n/a | n/a | 5.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 10 | 2 |
| Glutamic acid (g) | 9.5 | 0.1 | 0.0 | 0.6 | 0.0 | 0.1 | 1.5 | n/a | n/a | 0.0 | n/a | 2.7 | 3.4 | 18 | 3 |
| Glycine (g) | 4.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.5 | 0.2 | 5 | 1 |
| Histidine (g) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.4 | 0.5 | 3 | 1 |
| Hydroxyproline (g) | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 7.1 | 0.2 | 0.1 | 0.5 | 0.0 | 0.4 | 2.3 | n/a | 0.3 | 0.1 | n/a | 5.6 | 0.4 | 17 | 3 |
| Isoleucine (g) | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.5 | 0.9 | 4 | 1 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
| Leucine (g) | 4.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 1.8 | 1.3 | 8 | 1 |
| Lysine (g) | 5.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.3 | 1.2 | 7 | 1 |
| Magnesium (mg) | 61.2 | 8.8 | 1.5 | 22.0 | 0.0 | 12.0 | 36.6 | n/a | 1.9 | 1.0 | n/a | 145.2 | 15.8 | 306 | 51 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.1 | 0.3 | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 2 | 0 |
| Methionine (g) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.4 | 2 | 0 |
| Monounsaturated Fat (g) | 22.3 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 2.1 | 5.3 | 34 | 6 |
| Niacin (mg) | 15.8 | 0.3 | 0.0 | 0.3 | 0.0 | 0.7 | 2.2 | n/a | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 20 | 3 |
| Pantothenic acid (mg) | 1.9 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 1.4 | 0.2 | 5 | 1 |
| Phenylalanine (g) | 2.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.7 | 0.7 | 4 | 1 |
| Phosphorus (mg) | 581.7 | 19.2 | 9.2 | 63.8 | 0.0 | 14.6 | 59.4 | n/a | 2.6 | 2.0 | n/a | 317.5 | 289.3 | 1,359 | 227 |
| Phytosterols | n/a | 4.8 | n/a | 33.0 | 131.6 | n/a | n/a | n/a | 0.4 | 0.6 | n/a | n/a | n/a | 170 | 28 |
| Polyunsaturated Fat (g) | 1.5 | 0.1 | 0.0 | 0.0 | 7.4 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | n/a | 3.6 | 0.5 | 13 | 2 |
| Potassium (mg) | 1,003.6 | 208.0 | 24.1 | 321.2 | 0.0 | 160.3 | 756.6 | n/a | 9.4 | 13.2 | n/a | 81.7 | 55.4 | 2,633 | 439 |
| Proline (g) | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 1.3 | 1.6 | 6 | 1 |
| Protein (g) | 63.2 | 0.6 | 0.4 | 2.4 | 0.0 | 0.8 | 3.0 | n/a | 0.1 | 0.1 | n/a | 13.4 | 14.1 | 98 | 16 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 145.8 | 146 | 24 |
| Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 1 | 0 |
| Saturated Fat (g) | 20.0 | 0.0 | 0.0 | 0.1 | 1.8 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 1.1 | 11.9 | 35 | 6 |
| Selenium (mcg) | 53.8 | 0.3 | 0.9 | 1.1 | 0.0 | 0.3 | 0.5 | n/a | 0.0 | 0.1 | n/a | 27.2 | 7.9 | 92 | 15 |
| Serine (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.6 | 0.8 | 4 | 1 |
| Sodium (mg) | 224.5 | 64.0 | 1.0 | 8.8 | 0.0 | 1,005.4 | 1,197.7 | n/a | 0.9 | 11.1 | n/a | 1,905.3 | 350.9 | 4,770 | 795 |
| Starch | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.1 | n/a | 2.2 | n/a | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 3 | 1 |
| Sugar (g) | 0.0 | 1.5 | 0.1 | 9.3 | 0.0 | 2.7 | 9.7 | n/a | 0.0 | 0.0 | n/a | 16.5 | 0.3 | 40 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.5 | 0.5 | 4 | 1 |
| Tocopherol, alpha (mg) | 1.3 | 0.2 | 0.0 | 0.0 | 1.9 | 0.6 | 3.2 | n/a | 0.0 | 0.3 | n/a | 0.5 | 0.2 | 8 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Total Fat (g) | 51.0 | 0.1 | 0.0 | 0.2 | 13.6 | 0.1 | 0.4 | n/a | 0.1 | 0.1 | n/a | 8.0 | 18.7 | 92 | 15 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 3.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Tryptophan (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | 1 | 0 |
| Tyrosine (g) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 0.7 | 3 | 1 |
| Valine (g) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.7 | 0.9 | 5 | 1 |
| Vitamin A, IU (IU) | 0.0 | 359.2 | 0.5 | 4.4 | 0.0 | 618.0 | 989.7 | n/a | 6.7 | 200.1 | n/a | 9.1 | 566.1 | 2,754 | 459 |
| Vitamin A, RAE (mcg) | 0.0 | 17.6 | 0.0 | 0.0 | 0.0 | 30.9 | 50.3 | n/a | 0.3 | 10.0 | n/a | 0.0 | 149.7 | 259 | 43 |
| Vitamin B-12 (mcg) | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 8 | 1 |
| Vitamin B-6 (mg) | 1.2 | 0.1 | 0.1 | 0.3 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 2.5 | 1.9 | 16.3 | 0.0 | 58.3 | 16.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 95 | 16 |
| Vitamin D (IU) | 13.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 13.6 | 27 | 5 |
| Water (g) | 223.6 | 76.3 | 3.5 | 196.0 | 0.0 | 79.3 | 208.3 | n/a | 0.0 | 0.1 | n/a | 748.8 | 20.8 | 1,557 | 259 |
| Zinc (mg) | 15.2 | 0.1 | 0.1 | 0.4 | 0.0 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | n/a | 9.5 | 1.8 | 28 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.