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Nutritional Facts: Simply Potatoes Italian Casserole (Giambotta) #5FIX

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (0g)
Simply Potatoes Diced Potatoes with Onion
8 ounces (227g)
boneless skinless chicken breasts
8 ounces (227g)
hot Italian sausage
1 cup (149g)
red bell peppers
1 1/2 teaspoons (9g)
sea salt
Total 1 serving
Alanine n/a 2.8 2.5 0.0 0.0 5 1
Alcohol n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 3.3 2.7 0.1 0.0 6 1
Ash n/a 2.6 4.9 0.7 9.0 17 4
Aspartic acid n/a 4.5 3.8 0.4 0.0 9 2
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 11.3 47.6 10.4 2.2 72 18
Calories n/a 258.6 780.2 46.2 0.0 1,085 271
Calories (kj) n/a 1,081.9 3,268.4 192.2 0.0 4,543 1,136
Carbohydrates n/a 0.0 9.7 9.0 0.0 19 5
Cholesterol n/a 145.2 129.3 0.0 0.0 274 69
Copper n/a 0.1 0.2 0.0 0.0 0 0
Cystine n/a 0.5 0.5 0.0 0.0 1 0
Dietary Fiber n/a 0.0 0.2 3.1 0.0 3 1
Folate n/a 9.1 11.3 68.5 0.0 89 22
Folate, DFE n/a 9.1 11.3 68.5 0.0 89 22
Folate, food n/a 9.1 11.3 68.5 0.0 89 22
Folic acid n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 3.4 n/a 3 1
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 2.9 n/a 3 1
Glutamic acid n/a 7.1 6.3 0.3 0.0 14 3
Glycine n/a 2.1 2.8 0.0 0.0 5 1
Histidine n/a 1.8 1.3 0.0 0.0 3 1
Iron n/a 0.8 3.2 0.6 0.0 5 1
Isoleucine n/a 2.4 1.7 0.0 0.0 4 1
Lactose n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 4.0 3.0 0.1 0.0 7 2
Lysine n/a 4.6 3.5 0.1 0.0 8 2
Magnesium n/a 59.0 40.8 17.9 0.1 118 29
Maltose n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 0.0 n/a 0.2 0.0 0 0
Methionine n/a 1.3 1.1 0.0 0.0 2 1
Monounsaturated Fat n/a 1.7 29.0 0.0 0.0 31 8
Niacin n/a 23.7 9.4 1.5 0.0 35 9
Pantothenic acid n/a 3.2 n/a 0.5 0.0 4 1
Phenylalanine n/a 1.9 1.5 0.1 0.0 4 1
Phosphorus n/a 476.3 385.6 38.7 0.0 901 225
Phytosterols n/a n/a 0.0 n/a 0.0 0 0
Polyunsaturated Fat n/a 0.9 8.0 0.1 0.0 9 2
Potassium n/a 839.2 689.5 314.4 0.7 1,844 461
Proline n/a 1.5 2.1 0.0 0.0 4 1
Protein n/a 48.2 43.4 1.5 0.0 93 23
Retinol n/a 20.4 22.7 0.0 0.0 43 11
Riboflavin n/a 0.2 0.5 0.1 0.0 1 0
Saturated Fat n/a 1.3 21.9 0.0 0.0 23 6
Selenium n/a 72.6 49.9 0.1 0.0 123 31
Serine n/a 1.8 1.8 0.1 0.0 4 1
Sodium n/a 263.1 2,737.7 6.0 3,488.2 6,495 1,624
Starch n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 0 0
Sugar n/a 0.0 2.0 6.3 0.0 8 2
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 1.4 0.1 0.0 2 0
Threonine n/a 2.2 1.8 0.1 0.0 4 1
Tocopherol, alpha n/a 0.4 0.6 2.4 0.0 3 1
Tocopherol, beta n/a 0.0 n/a 0.1 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.2 n/a 0.2 n/a 0 0
Total Fat n/a 5.9 61.9 0.4 0.0 68 17
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.6 0.4 0.0 0.0 1 0
Tyrosine n/a 1.7 1.3 0.0 0.0 3 1
Valine n/a 2.5 1.8 0.0 0.0 4 1
Vitamin A, IU n/a 68.0 36.3 4,665.2 0.0 4,770 1,192
Vitamin A, RAE n/a 20.4 22.7 233.9 0.0 277 69
Vitamin B-12 n/a 0.5 2.9 0.0 0.0 3 1
Vitamin B-6 n/a 1.7 0.7 0.4 0.0 3 1
Vitamin C n/a 2.7 0.2 190.3 0.0 193 48
Vitamin D n/a 11.3 93.0 0.0 0.0 104 26
Water n/a 171.9 106.9 137.4 0.0 416 104
Zinc n/a 1.3 5.4 0.4 0.0 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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