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    Nutritional Facts: Simply Potatoes Italian Casserole (Giambotta) #5FIX

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (0g)
    Simply Potatoes Diced Potatoes with Onion
    8 ounces (227g)
    boneless skinless chicken breasts
    8 ounces (227g)
    hot Italian sausage
    1 cup (149g)
    red bell peppers
    1 1/2 teaspoons (9g)
    sea salt
    Total 1 serving
    Alanine n/a 2.8 2.5 0.0 0.0 5 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 3.3 2.7 0.1 0.0 6 1
    Ash n/a 2.6 4.9 0.7 9.0 17 4
    Aspartic acid n/a 4.5 3.8 0.4 0.0 9 2
    Caffeine n/a 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 11.3 47.6 10.4 2.2 72 18
    Calories n/a 258.6 780.2 46.2 0.0 1,085 271
    Calories (kj) n/a 1,081.9 3,268.4 192.2 0.0 4,543 1,136
    Carbohydrates n/a 0.0 9.7 9.0 0.0 19 5
    Cholesterol n/a 145.2 129.3 0.0 0.0 274 69
    Copper n/a 0.1 0.2 0.0 0.0 0 0
    Cystine n/a 0.5 0.5 0.0 0.0 1 0
    Dietary Fiber n/a 0.0 0.2 3.1 0.0 3 1
    Folate n/a 9.1 11.3 68.5 0.0 89 22
    Folate, DFE n/a 9.1 11.3 68.5 0.0 89 22
    Folate, food n/a 9.1 11.3 68.5 0.0 89 22
    Folic acid n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 3.4 n/a 3 1
    Galactose n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 2.9 n/a 3 1
    Glutamic acid n/a 7.1 6.3 0.3 0.0 14 3
    Glycine n/a 2.1 2.8 0.0 0.0 5 1
    Histidine n/a 1.8 1.3 0.0 0.0 3 1
    Iron n/a 0.8 3.2 0.6 0.0 5 1
    Isoleucine n/a 2.4 1.7 0.0 0.0 4 1
    Lactose n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a 4.0 3.0 0.1 0.0 7 2
    Lysine n/a 4.6 3.5 0.1 0.0 8 2
    Magnesium n/a 59.0 40.8 17.9 0.1 118 29
    Maltose n/a n/a n/a 0.0 n/a 0 0
    Manganese n/a 0.0 n/a 0.2 0.0 0 0
    Methionine n/a 1.3 1.1 0.0 0.0 2 1
    Monounsaturated Fat n/a 1.7 29.0 0.0 0.0 31 8
    Niacin n/a 23.7 9.4 1.5 0.0 35 9
    Pantothenic acid n/a 3.2 n/a 0.5 0.0 4 1
    Phenylalanine n/a 1.9 1.5 0.1 0.0 4 1
    Phosphorus n/a 476.3 385.6 38.7 0.0 901 225
    Phytosterols n/a n/a 0.0 n/a 0.0 0 0
    Polyunsaturated Fat n/a 0.9 8.0 0.1 0.0 9 2
    Potassium n/a 839.2 689.5 314.4 0.7 1,844 461
    Proline n/a 1.5 2.1 0.0 0.0 4 1
    Protein n/a 48.2 43.4 1.5 0.0 93 23
    Retinol n/a 20.4 22.7 0.0 0.0 43 11
    Riboflavin n/a 0.2 0.5 0.1 0.0 1 0
    Saturated Fat n/a 1.3 21.9 0.0 0.0 23 6
    Selenium n/a 72.6 49.9 0.1 0.0 123 31
    Serine n/a 1.8 1.8 0.1 0.0 4 1
    Sodium n/a 263.1 2,737.7 6.0 3,488.2 6,495 1,624
    Starch n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a 0 0
    Sugar n/a 0.0 2.0 6.3 0.0 8 2
    Theobromine n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.1 1.4 0.1 0.0 2 0
    Threonine n/a 2.2 1.8 0.1 0.0 4 1
    Tocopherol, alpha n/a 0.4 0.6 2.4 0.0 3 1
    Tocopherol, beta n/a 0.0 n/a 0.1 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.2 n/a 0.2 n/a 0 0
    Total Fat n/a 5.9 61.9 0.4 0.0 68 17
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a 0 0
    Tryptophan n/a 0.6 0.4 0.0 0.0 1 0
    Tyrosine n/a 1.7 1.3 0.0 0.0 3 1
    Valine n/a 2.5 1.8 0.0 0.0 4 1
    Vitamin A, IU n/a 68.0 36.3 4,665.2 0.0 4,770 1,192
    Vitamin A, RAE n/a 20.4 22.7 233.9 0.0 277 69
    Vitamin B-12 n/a 0.5 2.9 0.0 0.0 3 1
    Vitamin B-6 n/a 1.7 0.7 0.4 0.0 3 1
    Vitamin C n/a 2.7 0.2 190.3 0.0 193 48
    Vitamin D n/a 11.3 93.0 0.0 0.0 104 26
    Water n/a 171.9 106.9 137.4 0.0 416 104
    Zinc n/a 1.3 5.4 0.4 0.0 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Simply Potatoes Italian Casserole (Giambotta) #5FIX.


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