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Nutritional Facts: Ricotta Hashbrowns Quiche #5FIX

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  11 ounces (312g)
Simply Potatoes® Shredded Hash Browns
1/2 cup (108g)
olive oil
1 ounce (0g)
green onion dip mix
10 large (500g)
eggs
3 cups (738g)
ricotta cheese
Total 1 serving
Alanine n/a 0.0 n/a 3.7 3.7 7 2
Alcohol n/a 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.0 n/a 4.1 4.7 9 2
Ash n/a 0.0 n/a 5.3 7.5 13 3
Aspartic acid n/a 0.0 n/a 6.6 7.3 14 3
Caffeine n/a 0.0 n/a 0.0 0.0 0 0
Calcium n/a 1.1 n/a 280.0 1,527.7 1,809 452
Calories n/a 954.7 n/a 715.0 1,284.1 2,954 738
Calories (kj) n/a 3,994.9 n/a 2,995.0 5,372.6 12,363 3,091
Carbohydrates n/a 0.0 n/a 3.6 22.4 26 7
Cholesterol n/a 0.0 n/a 1,860.0 376.4 2,236 559
Copper n/a 0.0 n/a 0.4 0.2 1 0
Cystine n/a 0.0 n/a 1.4 0.7 2 1
Dietary Fiber n/a 0.0 n/a 0.0 0.0 0 0
Folate n/a 0.0 n/a 235.0 88.6 324 81
Folate, DFE n/a 0.0 n/a 235.0 88.6 324 81
Folate, food n/a 0.0 n/a 235.0 88.6 324 81
Folic acid n/a 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.9 n/a 2 0
Glutamic acid n/a 0.0 n/a 8.4 18.1 26 7
Glycine n/a 0.0 n/a 2.2 2.2 4 1
Histidine n/a 0.0 n/a 1.5 3.4 5 1
Iron n/a 0.6 n/a 8.8 2.8 12 3
Isoleucine n/a 0.0 n/a 3.4 4.3 8 2
Lactose n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.0 n/a 5.4 9.0 14 4
Lysine n/a 0.0 n/a 4.6 9.9 14 4
Magnesium n/a 0.0 n/a 60.0 81.2 141 35
Maltose n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 0.0 n/a 0.1 0.0 0 0
Methionine n/a 0.0 n/a 1.9 2.1 4 1
Monounsaturated Fat n/a 78.8 n/a 18.3 26.8 124 31
Niacin n/a 0.0 n/a 0.4 0.8 1 0
Pantothenic acid n/a 0.0 n/a 7.7 1.6 9 2
Phenylalanine n/a 0.0 n/a 3.4 4.1 8 2
Phosphorus n/a 0.0 n/a 990.0 1,166.0 2,156 539
Phytosterols n/a 238.7 n/a n/a n/a 239 60
Polyunsaturated Fat n/a 11.4 n/a 9.6 2.8 24 6
Potassium n/a 1.1 n/a 690.0 774.9 1,466 366
Proline n/a 0.0 n/a 2.6 7.9 10 3
Protein n/a 0.0 n/a 62.8 83.1 146 36
Retinol n/a 0.0 n/a 800.0 863.5 1,663 416
Riboflavin n/a 0.0 n/a 2.3 1.4 4 1
Saturated Fat n/a 14.9 n/a 15.6 61.2 92 23
Selenium n/a 0.0 n/a 153.5 107.0 261 65
Serine n/a 0.0 n/a 4.9 4.2 9 2
Sodium n/a 2.2 n/a 710.0 619.9 1,332 333
Sucrose n/a n/a n/a 0.0 n/a 0 0
Sugar n/a 0.0 n/a 1.9 2.0 4 1
Theobromine n/a 0.0 n/a 0.0 0.0 0 0
Thiamin n/a 0.0 n/a 0.2 0.1 0 0
Threonine n/a 0.0 n/a 2.8 3.8 7 2
Tocopherol, alpha n/a 15.5 n/a 5.3 0.8 22 5
Tocopherol, beta n/a 0.1 n/a 0.1 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.3 n/a 0 0
Tocopherol, gamma n/a 0.9 n/a 2.5 n/a 3 1
Total Fat n/a 108.0 n/a 47.6 95.8 251 63
Trans-monoenoic Fat n/a n/a n/a 0.1 n/a 0 0
TransFatty acids n/a n/a n/a 0.2 n/a 0 0
Tryptophan n/a 0.0 n/a 0.8 0.9 2 0
Tyrosine n/a 0.0 n/a 2.5 4.3 7 2
Valine n/a 0.0 n/a 4.3 5.1 9 2
Vitamin A, IU n/a 0.0 n/a 2,700.0 3,284.1 5,984 1,496
Vitamin A, RAE n/a 0.0 n/a 800.0 885.6 1,686 421
Vitamin B-12 n/a 0.0 n/a 4.5 2.5 7 2
Vitamin B-6 n/a 0.0 n/a 0.9 0.3 1 0
Vitamin C n/a 0.0 n/a 0.0 0.0 0 0
Vitamin D n/a 0.0 n/a 410.0 73.8 484 121
Water n/a 0.0 n/a 380.8 529.1 910 227
Zinc n/a 0.0 n/a 6.5 8.6 15 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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