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    Nutritional Facts: Easy Slow Cooker Mashed Potato Stuffed Meatloaf #5FIX

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 lbs (1,134g)
    lean ground beef
    6 ounces (170g)
    seasoned stuffing mix
    1 cup (237g)
    warm water
    3 cups (630g)
    mashed potatoes
    12 ounces (340g)
    mushroom gravy
    Total 1 serving
    Alanine (g) 14.8 0.7 n/a 0.4 n/a 16 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 15.3 0.8 n/a 0.5 n/a 17 2
    Ash (g) 11.1 8.9 0.2 9.2 5.3 35 4
    Aspartic acid (g) 20.4 0.9 n/a 2.4 n/a 24 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 136.1 165.3 7.1 151.2 23.8 483 60
    Calories 1,995.8 657.7 0.0 522.9 170.1 3,347 418
    Calories (kj) 8,334.8 2,752.0 0.0 2,192.4 711.1 13,990 1,749
    Carbohydrates (g) 0.0 129.8 0.0 110.7 18.6 259 32
    Cholesterol (mg) 737.1 1.7 0.0 12.6 0.0 751 94
    Copper (mg) 0.8 0.4 0.0 0.9 0.3 2 0
    Cystine (g) 2.3 0.4 n/a 0.1 n/a 3 0
    Dietary Fiber (g) 0.0 5.5 0.0 9.5 1.4 16 2
    Folate (mcg) 68.0 286.3 0.0 50.4 40.8 446 56
    Folate, DFE (mcg) 68.0 383.4 0.0 50.4 40.8 543 68
    Folate, food (mcg) 68.0 146.5 0.0 50.4 40.8 306 38
    Folic acid (mcg) 0.0 139.7 0.0 0.0 0.0 140 17
    Fructose n/a n/a n/a 1.6 n/a 2 0
    Galactose n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 2.0 n/a 2 0
    Glutamic acid (g) 33.6 5.9 n/a 2.1 n/a 42 5
    Glycine (g) 17.4 0.7 n/a 0.3 n/a 18 2
    Histidine (g) 7.2 0.4 n/a 0.3 n/a 8 1
    Hydroxyproline (g) 2.9 n/a n/a n/a n/a 3 0
    Iron (mg) 25.4 6.5 0.0 1.7 2.2 36 4
    Isoleucine (g) 10.1 0.7 n/a 0.5 n/a 11 1
    Lactose n/a n/a n/a 4.8 n/a 5 1
    Leucine (g) 17.7 1.3 n/a 0.8 n/a 20 2
    Lysine (g) 18.7 0.5 n/a 0.7 n/a 20 2
    Magnesium (mg) 226.8 68.2 2.4 113.4 6.8 418 52
    Maltose n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 1.0 0.0 0.7 1.0 3 0
    Methionine (g) 5.7 0.3 n/a 0.2 n/a 6 1
    Monounsaturated Fat (g) 49.4 2.5 0.0 0.8 4.0 57 7
    Niacin (mg) 57.5 9.8 0.0 7.0 2.3 77 10
    Pantothenic acid (mg) 6.7 0.7 0.0 3.1 3.7 14 2
    Phenylalanine (g) 9.0 0.9 n/a 0.5 n/a 10 1
    Phosphorus (mg) 2,086.5 240.3 0.0 289.8 51.0 2,668 333
    Phytosterols n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 3.9 1.2 0.0 0.4 3.5 9 1
    Potassium (mg) 3,640.1 419.2 2.4 1,864.8 360.6 6,287 786
    Proline (g) 12.8 2.0 n/a 0.6 n/a 15 2
    Protein (g) 226.8 18.7 0.0 12.0 4.3 262 33
    Retinol (mcg) 0.0 0.0 0.0 44.1 0.0 44 6
    Riboflavin (mg) 1.8 0.7 0.0 0.3 0.2 3 0
    Saturated Fat (g) 46.0 1.4 0.0 1.9 1.4 51 6
    Selenium (mcg) 188.2 81.8 0.0 5.0 6.5 282 35
    Serine (g) 9.3 0.9 n/a 0.5 n/a 11 1
    Sodium (mg) 748.4 2,394.1 7.1 1,902.6 1,939.3 6,992 874
    Sucrose n/a n/a n/a 1.0 n/a 1 0
    Sugar (g) 0.0 14.1 0.0 9.5 n/a 24 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.5 1.0 0.0 0.6 0.1 2 0
    Threonine (g) 8.6 0.6 n/a 0.5 n/a 10 1
    Tocopherol, alpha (mg) 3.6 0.6 0.0 0.1 n/a 4 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 113.4 5.8 0.0 3.6 9.2 132 17
    TransFatty acids (g) 7.2 n/a n/a n/a n/a 7 1
    Tryptophan (g) 0.9 0.2 n/a 0.2 n/a 1 0
    Tyrosine (g) 6.8 0.6 n/a 0.5 n/a 8 1
    Valine (g) 11.2 0.8 n/a 0.7 n/a 13 2
    Vitamin A, IU (IU) 0.0 3.4 0.0 170.1 0.0 174 22
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 44.1 0.0 44 6
    Vitamin B-12 (mcg) 25.1 0.0 0.0 0.4 0.0 26 3
    Vitamin B-6 (mg) 4.2 0.3 0.0 1.5 0.1 6 1
    Vitamin C (mg) 0.0 0.0 0.0 39.1 0.0 39 5
    Vitamin D (IU) 45.4 0.0 0.0 50.4 n/a 96 12
    Water (g) 788.1 7.2 236.8 494.4 302.8 1,829 229
    Zinc (mg) 54.3 1.6 0.0 1.8 2.4 60 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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