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    Nutritional Facts: Tortellini With Pumpkin Alfredo Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 to taste (0g)
    kosher salt
    18 ounces (510g)
    cheese tortellini
    1 tablespoon (14g)
    butter
    1 small (10g)
    shallots
    1/2 cup (58g)
    pumpkin
    1 pinch (0g)
    nutmeg
    1 1/4 cups (298g)
    heavy cream
    1/4 cup (25g)
    parmesan cheese
    1 to taste (0g)
    fresh ground pepper
    1 to taste (10g)
    fresh parsley
    Total 1 serving
    Alanine n/a n/a 0.0 0.0 0.0 n/a 0.2 0.3 n/a n/a 1 0
    Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine n/a n/a 0.0 0.0 0.0 n/a 0.2 0.4 n/a n/a 1 0
    Ash n/a 9.0 0.3 0.1 0.5 0.0 1.3 2.0 n/a n/a 13 3
    Aspartic acid n/a n/a 0.0 0.0 0.1 n/a 0.5 0.7 n/a n/a 1 0
    Beta-sitosterol n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium n/a 775.7 3.4 3.7 12.2 0.2 193.4 277.3 n/a n/a 1,266 316
    Calories n/a 1,566.7 101.8 7.2 15.1 0.6 1,026.4 107.8 n/a n/a 2,826 706
    Calories (kj) n/a 6,552.7 425.9 30.2 63.2 2.6 4,292.9 451.3 n/a n/a 11,819 2,955
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates n/a 239.9 0.0 1.7 3.8 0.1 8.3 1.0 n/a n/a 255 64
    Cholesterol n/a 214.3 30.5 0.0 0.0 0.0 407.6 22.0 n/a n/a 674 169
    Copper n/a 0.4 0.0 0.0 0.1 0.0 0.0 0.1 n/a n/a 1 0
    Cystine n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 n/a n/a 0 0
    Dietary Fiber n/a 9.7 0.0 n/a 0.3 0.0 0.0 0.0 n/a n/a 10 3
    Folate n/a 377.6 0.4 3.4 9.3 0.1 11.9 2.5 n/a n/a 405 101
    Folate, DFE n/a 597.1 0.4 3.4 9.3 0.1 11.9 2.5 n/a n/a 625 156
    Folate, food n/a 61.2 0.4 3.4 9.3 0.1 11.9 2.5 n/a n/a 89 22
    Folic acid n/a 316.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 316 79
    Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid n/a n/a 0.0 0.1 0.1 n/a 1.3 2.2 n/a n/a 4 1
    Glycine n/a n/a 0.0 0.0 0.0 n/a 0.1 0.2 n/a n/a 0 0
    Histidine n/a n/a 0.0 0.0 0.0 n/a 0.2 0.3 n/a n/a 0 0
    Iron n/a 7.7 0.0 0.1 0.5 0.0 0.1 0.2 n/a n/a 9 2
    Isoleucine n/a n/a 0.0 0.0 0.0 n/a 0.4 0.5 n/a n/a 1 0
    Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a n/a 0.0 0.0 0.0 n/a 0.6 0.9 n/a n/a 2 0
    Lysine n/a n/a 0.0 0.0 0.0 n/a 0.5 0.7 n/a n/a 1 0
    Magnesium n/a 107.2 0.3 2.1 7.0 0.2 20.8 9.5 n/a n/a 147 37
    Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Methionine n/a n/a 0.0 0.0 0.0 n/a 0.2 0.3 n/a n/a 0 0
    Monounsaturated Fat n/a 10.5 3.0 0.0 0.0 0.0 31.8 2.1 n/a n/a 47 12
    Niacin n/a 13.8 0.0 0.0 0.3 0.0 0.1 0.0 n/a n/a 14 4
    Pantothenic acid n/a n/a 0.0 0.0 0.2 n/a 0.8 0.1 n/a n/a 1 0
    Phenylalanine n/a n/a 0.0 0.0 0.0 n/a 0.3 0.5 n/a n/a 1 0
    Phosphorus n/a 1,081.9 3.4 6.0 25.5 0.3 184.5 182.3 n/a n/a 1,484 371
    Phytosterols n/a n/a n/a 0.5 7.0 0.1 n/a n/a n/a n/a 8 2
    Polyunsaturated Fat n/a 2.4 0.4 0.0 0.0 0.0 4.1 0.3 n/a n/a 7 2
    Potassium n/a 454.2 3.4 33.4 197.2 0.4 223.1 31.3 n/a n/a 943 236
    Proline n/a n/a 0.0 0.0 0.0 n/a 0.6 1.2 n/a n/a 2 0
    Protein n/a 68.9 0.1 0.3 0.6 0.0 6.1 9.6 n/a n/a 86 21
    Retinol n/a 188.8 95.3 0.0 0.0 0.0 1,204.9 55.8 n/a n/a 1,545 386
    Riboflavin n/a 1.6 0.0 0.0 0.1 0.0 0.3 0.1 n/a n/a 2 1
    Saturated Fat n/a 18.4 7.3 0.0 0.0 0.0 68.5 4.3 n/a n/a 99 25
    Selenium n/a 122.0 0.1 0.1 0.2 0.0 1.5 4.4 n/a n/a 128 32
    Serine n/a n/a 0.0 0.0 0.0 n/a 0.3 0.6 n/a n/a 1 0
    Sodium n/a 3,143.7 101.4 1.2 0.6 0.0 113.1 382.3 n/a n/a 3,742 936
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sugar n/a 4.8 0.0 n/a 0.8 0.0 0.3 0.2 n/a n/a 6 2
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin n/a 1.6 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 2 0
    Threonine n/a n/a 0.0 0.0 0.0 n/a 0.3 0.4 n/a n/a 1 0
    Tocopherol, alpha n/a 0.8 0.3 n/a 0.6 0.0 3.2 0.1 n/a n/a 5 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Total Fat n/a 36.9 11.5 0.0 0.1 0.0 110.1 7.2 n/a n/a 166 41
    Trans-monoenoic Fat n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a 0.0 0.0 0.0 n/a 0.1 0.1 n/a n/a 0 0
    Tyrosine n/a n/a 0.0 0.0 0.0 n/a 0.3 0.6 n/a n/a 1 0
    Valine n/a n/a 0.0 0.0 0.0 n/a 0.4 0.6 n/a n/a 1 0
    Vitamin A, IU n/a 729.8 354.9 119.0 4,282.7 0.1 4,373.3 216.3 n/a n/a 10,076 2,519
    Vitamin A, RAE n/a 193.9 97.1 6.0 214.0 0.0 1,222.7 57.3 n/a n/a 1,791 448
    Vitamin B-12 n/a 0.8 0.0 n/a 0.0 0.0 0.5 0.6 n/a n/a 2 0
    Vitamin B-6 n/a 0.2 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0 0
    Vitamin C n/a 0.0 0.0 0.8 5.2 0.0 1.8 0.0 n/a n/a 8 2
    Vitamin D n/a 0.0 8.5 0.0 0.0 0.0 80.3 5.3 n/a n/a 94 24
    Water n/a 155.7 2.3 8.0 53.1 0.0 171.7 5.2 n/a n/a 396 99
    Zinc n/a 5.2 0.0 0.0 0.2 0.0 0.7 1.0 n/a n/a 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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