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Nutritional Facts: Buffalo Hash Browns and Blue Cheese Snackers #5FIX

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (567g)
Simply Potatoes® Shredded Hash Browns
1/3 cup (0g)
buffalo wing sauce
1/2 cup (68g)
blue cheese
8 small (240g)
flour tortillas
8 leaves (192g)
green leaf lettuce
Total 1 serving
Alanine n/a n/a 0.4 0.7 0.1 1 0
Alcohol n/a n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.5 0.9 0.1 1 0
Ash n/a n/a 3.4 5.7 1.2 10 1
Aspartic acid n/a n/a 1.0 0.9 0.3 2 0
Caffeine n/a n/a 0.0 0.0 0.0 0 0
Calcium n/a n/a 356.4 309.6 69.1 735 92
Calories n/a n/a 238.3 748.8 28.8 1,016 127
Calories (kj) n/a n/a 997.0 3,132.0 119.0 4,248 531
Carbohydrates n/a n/a 1.6 123.2 5.5 130 16
Cholesterol n/a n/a 50.6 0.0 0.0 51 6
Copper n/a n/a 0.0 0.3 0.1 0 0
Cystine n/a n/a 0.1 0.4 0.0 1 0
Dietary Fiber n/a n/a 0.0 7.4 2.5 10 1
Folate n/a n/a 24.3 249.6 73.0 347 43
Folate, DFE n/a n/a 24.3 403.2 73.0 500 63
Folate, food n/a n/a 24.3 28.8 73.0 126 16
Folic acid n/a n/a 0.0 220.8 0.0 221 28
Fructose n/a n/a n/a n/a 0.8 1 0
Galactose n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.7 1 0
Glutamic acid n/a n/a 3.5 6.8 0.3 11 1
Glycine n/a n/a 0.3 0.8 0.1 1 0
Histidine n/a n/a 0.5 0.5 0.0 1 0
Iron n/a n/a 0.2 8.0 1.7 10 1
Isoleucine n/a n/a 0.8 0.7 0.2 2 0
Lactose n/a n/a n/a n/a 0.0 0 0
Leucine n/a n/a 1.3 1.4 0.2 3 0
Lysine n/a n/a 1.3 0.5 0.2 2 0
Magnesium n/a n/a 15.5 52.8 25.0 93 12
Maltose n/a n/a n/a n/a 0.0 0 0
Manganese n/a n/a 0.0 1.2 0.5 2 0
Methionine n/a n/a 0.4 0.4 0.0 1 0
Monounsaturated Fat n/a n/a 5.3 9.3 0.0 15 2
Niacin n/a n/a 0.7 8.6 0.7 10 1
Pantothenic acid n/a n/a 1.2 0.4 0.3 2 0
Phenylalanine n/a n/a 0.7 1.0 0.1 2 0
Phosphorus n/a n/a 261.2 297.6 55.7 615 77
Phytosterols n/a n/a n/a n/a 73.0 73 9
Polyunsaturated Fat n/a n/a 0.5 3.8 0.2 4 1
Potassium n/a n/a 172.8 372.0 372.5 917 115
Proline n/a n/a 1.4 2.3 0.1 4 0
Protein n/a n/a 14.4 19.9 2.6 37 5
Retinol n/a n/a 129.6 0.0 0.0 130 16
Riboflavin n/a n/a 0.3 0.6 0.2 1 0
Saturated Fat n/a n/a 12.6 4.5 0.0 17 2
Selenium n/a n/a 9.8 53.3 1.2 64 8
Serine n/a n/a 0.8 1.0 0.1 2 0
Sodium n/a n/a 941.6 1,526.4 53.8 2,522 315
Starch n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a 0.0 0 0
Sugar n/a n/a 0.3 4.6 1.5 6 1
Theobromine n/a n/a 0.0 0.0 0.0 0 0
Thiamin n/a n/a 0.0 1.3 0.1 1 0
Threonine n/a n/a 0.5 0.6 0.1 1 0
Tocopherol, alpha n/a n/a 0.2 0.5 0.4 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.8 1 0
Total Fat n/a n/a 19.4 18.6 0.3 38 5
Tryptophan n/a n/a 0.2 0.3 0.0 0 0
Tyrosine n/a n/a 0.9 0.6 0.1 2 0
Valine n/a n/a 1.1 0.9 0.1 2 0
Vitamin A, IU n/a n/a 515.0 0.0 14,217.6 14,733 1,842
Vitamin A, RAE n/a n/a 133.7 0.0 710.4 844 106
Vitamin B-12 n/a n/a 0.8 0.0 0.0 1 0
Vitamin B-6 n/a n/a 0.1 0.1 0.2 0 0
Vitamin C n/a n/a 0.0 0.0 17.7 18 2
Vitamin D n/a n/a 14.2 0.0 0.0 14 2
Water n/a n/a 28.6 72.5 182.4 284 35
Zinc n/a n/a 1.8 1.3 0.3 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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