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    Nutritional Facts: Italian Chicken & Peppers for a Crowd

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 tablespoons (41g)
    vegetable oil
    4 lbs (1,816g)
    boneless skinless chicken breast halves
    4 medium (476g)
    green peppers
    4 medium (440g)
    onions
    1 teaspoon (3g)
    garlic powder
    67 ounces (1,899g)
    Prego fresh mushroom italian sauce
    2 lbs (912g)
    spaghetti
    Total 1 serving
    Alanine (g) 0.0 22.5 0.2 0.1 0.0 1.2 4.0 28 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 26.1 0.1 0.5 0.1 0.8 4.3 32 2
    Ash (g) 0.0 20.9 2.0 1.5 0.1 38.4 8.0 71 5
    Aspartic acid (g) 0.0 36.3 1.0 0.4 0.1 3.2 5.7 47 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 90.8 47.6 101.2 2.4 246.9 191.5 680 45
    Calories 360.7 2,070.2 95.2 176.0 10.3 664.8 3,383.5 6,761 451
    Calories (kj) 1,509.2 8,662.3 399.8 730.4 43.0 2,773.2 14,163.4 28,281 1,885
    Carbohydrates (g) 0.0 0.0 22.1 41.1 2.3 160.1 681.0 907 60
    Cholesterol (mg) 0.0 1,162.2 0.0 0.0 0.0 0.0 0.0 1,162 77
    Copper (mg) 0.0 0.5 0.3 0.2 0.0 3.8 2.6 7 0
    Cystine (g) 0.0 4.0 0.1 0.0 0.0 0.1 2.3 7 0
    Dietary Fiber (g) 0.0 0.0 8.1 7.5 0.3 28.5 29.2 74 5
    Folate (mcg) 0.0 72.6 47.6 83.6 1.5 170.9 2,161.4 2,538 169
    Folate, DFE (mcg) 0.0 72.6 47.6 83.6 1.5 170.9 3,565.9 3,942 263
    Folate, food (mcg) 0.0 72.6 47.6 83.6 1.5 170.9 164.2 540 36
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1,997.3 1,997 133
    Fructose n/a n/a 5.3 5.7 0.0 n/a 1.0 12 1
    Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 5.5 8.7 0.0 n/a 1.1 15 1
    Glutamic acid (g) 0.0 57.1 0.9 1.1 0.1 9.2 41.9 110 7
    Glycine (g) 0.0 17.1 0.1 0.1 0.0 0.7 4.0 22 1
    Histidine (g) 0.0 14.4 0.0 0.1 0.0 0.5 2.7 18 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Iron (mg) 0.0 6.7 1.6 0.9 0.2 16.9 30.1 56 4
    Isoleucine (g) 0.0 18.9 0.1 0.1 0.0 0.7 4.7 24 2
    Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 0.0 31.9 0.2 0.1 0.0 1.0 9.0 42 3
    Lysine (g) 0.0 37.1 0.2 0.2 0.0 1.4 2.7 42 3
    Magnesium (mg) 0.0 472.2 47.6 44.0 2.4 360.9 483.4 1,410 94
    Maltose n/a n/a 0.0 0.0 0.0 n/a 17.9 18 1
    Manganese n/a 0.3 0.6 0.6 0.0 3.6 8.4 13 1
    Methionine (g) 0.0 10.0 0.0 0.0 0.0 0.3 1.3 12 1
    Monounsaturated Fat (g) 11.3 13.9 0.0 0.1 0.0 0.2 1.6 27 2
    Niacin (mg) 0.0 189.4 2.3 0.5 0.0 24.0 65.5 282 19
    Pantothenic acid (mg) 0.0 25.9 0.5 0.5 0.0 7.0 3.9 38 3
    Phenylalanine (g) 0.0 15.6 0.4 0.1 0.0 0.7 6.1 23 2
    Phosphorus (mg) 0.0 3,813.6 95.2 127.6 12.8 607.8 1,723.7 6,381 425
    Phytosterols (mg) 394.9 n/a 42.8 66.0 0.2 n/a n/a 504 34
    Polyunsaturated Fat (g) 22.3 7.2 0.3 0.1 0.0 0.9 5.1 36 2
    Potassium (mg) 0.0 6,719.2 833.0 642.4 37.0 7,217.8 2,033.8 17,483 1,166
    Proline (g) 0.0 12.3 0.1 0.1 0.0 1.0 14.3 28 2
    Protein (g) 0.0 385.5 4.1 4.8 0.5 27.5 118.9 541 36
    Retinol (mcg) 0.0 163.4 0.0 0.0 0.0 0.0 0.0 163 11
    Riboflavin (mg) 0.0 1.8 0.1 0.1 0.0 2.1 3.6 8 1
    Saturated Fat (g) 5.3 10.3 0.3 0.2 0.0 0.3 2.5 19 1
    Selenium (mcg) 0.0 581.1 0.0 2.2 0.7 3.8 576.4 1,164 78
    Serine (g) 0.0 14.7 0.3 0.1 0.0 0.8 5.6 22 1
    Sodium (mg) 0.0 2,106.6 14.3 17.6 1.9 8,585.4 54.7 10,780 719
    Starch n/a n/a 0.0 0.0 n/a n/a 569.5 570 38
    Sucrose n/a n/a 0.5 4.4 0.1 n/a 4.4 9 1
    Sugar (g) 0.0 0.0 11.4 18.7 0.1 109.6 24.4 164 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 1.2 0.3 0.2 0.0 1.4 8.1 11 1
    Threonine (g) 0.0 17.3 0.2 0.1 0.0 0.8 4.2 23 2
    Tocopherol, alpha (mg) 5.8 3.5 1.8 0.1 0.0 36.5 1.0 49 3
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a 0.5 1 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 1.5 0.0 0.0 0.0 n/a 8.0 9 1
    Total Fat (g) 40.8 47.0 0.8 0.4 0.0 2.5 13.8 105 7
    Trans-monoenoic Fat (g) 0.0 0.1 n/a n/a 0.0 n/a 0.0 0 0
    TransFatty acids (g) 0.1 0.2 n/a n/a 0.0 n/a 0.0 0 0
    Tryptophan (g) 0.0 4.8 0.1 0.1 0.0 0.3 1.7 7 0
    Tyrosine (g) 0.0 13.9 0.1 0.1 0.0 0.4 2.2 17 1
    Valine (g) 0.0 20.0 0.2 0.1 0.0 0.8 5.4 26 2
    Vitamin A, IU (IU) 0.0 544.8 1,761.2 8.8 0.0 18,139.4 0.0 20,454 1,364
    Vitamin A, RAE (mcg) 0.0 163.4 85.7 0.0 0.0 911.7 0.0 1,161 77
    Vitamin B-12 (mcg) 0.0 3.6 0.0 0.0 0.0 0.0 0.0 4 0
    Vitamin B-6 (mg) 0.0 13.6 1.1 0.5 0.1 2.5 1.3 19 1
    Vitamin C (mg) 0.0 21.8 382.7 32.6 0.0 235.5 0.0 673 45
    Vitamin D (IU) 0.0 90.8 0.0 0.0 0.0 n/a 0.0 91 6
    Water (g) 0.0 1,376.3 446.9 392.1 0.2 1,670.9 90.3 3,977 265
    Zinc (mg) 0.0 10.5 0.6 0.7 0.1 4.0 12.9 29 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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