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Nutritional Facts: Italian Chicken & Peppers for a Crowd

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (41g)
vegetable oil
4 lbs (1,816g)
boneless skinless chicken breast halves
4 medium (476g)
green peppers
4 medium (440g)
onions
1 teaspoon (3g)
garlic powder
67 ounces (1,899g)
Prego fresh mushroom italian sauce
2 lbs (912g)
spaghetti
Total 1 serving
Alanine (g) 0.0 22.5 0.2 0.1 0.0 1.2 4.0 28 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 26.1 0.1 0.5 0.1 0.8 4.3 32 2
Ash (g) 0.0 20.9 2.0 1.5 0.1 38.4 8.0 71 5
Aspartic acid (g) 0.0 36.3 1.0 0.4 0.1 3.2 5.7 47 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 90.8 47.6 101.2 2.4 246.9 191.5 680 45
Calories 360.7 2,070.2 95.2 176.0 10.3 664.8 3,383.5 6,761 451
Calories (kj) 1,509.2 8,662.3 399.8 730.4 43.0 2,773.2 14,163.4 28,281 1,885
Carbohydrates (g) 0.0 0.0 22.1 41.1 2.3 160.1 681.0 907 60
Cholesterol (mg) 0.0 1,162.2 0.0 0.0 0.0 0.0 0.0 1,162 77
Copper (mg) 0.0 0.5 0.3 0.2 0.0 3.8 2.6 7 0
Cystine (g) 0.0 4.0 0.1 0.0 0.0 0.1 2.3 7 0
Dietary Fiber (g) 0.0 0.0 8.1 7.5 0.3 28.5 29.2 74 5
Folate (mcg) 0.0 72.6 47.6 83.6 1.5 170.9 2,161.4 2,538 169
Folate, DFE (mcg) 0.0 72.6 47.6 83.6 1.5 170.9 3,565.9 3,942 263
Folate, food (mcg) 0.0 72.6 47.6 83.6 1.5 170.9 164.2 540 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1,997.3 1,997 133
Fructose n/a n/a 5.3 5.7 0.0 n/a 1.0 12 1
Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 5.5 8.7 0.0 n/a 1.1 15 1
Glutamic acid (g) 0.0 57.1 0.9 1.1 0.1 9.2 41.9 110 7
Glycine (g) 0.0 17.1 0.1 0.1 0.0 0.7 4.0 22 1
Histidine (g) 0.0 14.4 0.0 0.1 0.0 0.5 2.7 18 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Iron (mg) 0.0 6.7 1.6 0.9 0.2 16.9 30.1 56 4
Isoleucine (g) 0.0 18.9 0.1 0.1 0.0 0.7 4.7 24 2
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.0 31.9 0.2 0.1 0.0 1.0 9.0 42 3
Lysine (g) 0.0 37.1 0.2 0.2 0.0 1.4 2.7 42 3
Magnesium (mg) 0.0 472.2 47.6 44.0 2.4 360.9 483.4 1,410 94
Maltose n/a n/a 0.0 0.0 0.0 n/a 17.9 18 1
Manganese n/a 0.3 0.6 0.6 0.0 3.6 8.4 13 1
Methionine (g) 0.0 10.0 0.0 0.0 0.0 0.3 1.3 12 1
Monounsaturated Fat (g) 11.3 13.9 0.0 0.1 0.0 0.2 1.6 27 2
Niacin (mg) 0.0 189.4 2.3 0.5 0.0 24.0 65.5 282 19
Pantothenic acid (mg) 0.0 25.9 0.5 0.5 0.0 7.0 3.9 38 3
Phenylalanine (g) 0.0 15.6 0.4 0.1 0.0 0.7 6.1 23 2
Phosphorus (mg) 0.0 3,813.6 95.2 127.6 12.8 607.8 1,723.7 6,381 425
Phytosterols (mg) 394.9 n/a 42.8 66.0 0.2 n/a n/a 504 34
Polyunsaturated Fat (g) 22.3 7.2 0.3 0.1 0.0 0.9 5.1 36 2
Potassium (mg) 0.0 6,719.2 833.0 642.4 37.0 7,217.8 2,033.8 17,483 1,166
Proline (g) 0.0 12.3 0.1 0.1 0.0 1.0 14.3 28 2
Protein (g) 0.0 385.5 4.1 4.8 0.5 27.5 118.9 541 36
Retinol (mcg) 0.0 163.4 0.0 0.0 0.0 0.0 0.0 163 11
Riboflavin (mg) 0.0 1.8 0.1 0.1 0.0 2.1 3.6 8 1
Saturated Fat (g) 5.3 10.3 0.3 0.2 0.0 0.3 2.5 19 1
Selenium (mcg) 0.0 581.1 0.0 2.2 0.7 3.8 576.4 1,164 78
Serine (g) 0.0 14.7 0.3 0.1 0.0 0.8 5.6 22 1
Sodium (mg) 0.0 2,106.6 14.3 17.6 1.9 8,585.4 54.7 10,780 719
Starch n/a n/a 0.0 0.0 n/a n/a 569.5 570 38
Sucrose n/a n/a 0.5 4.4 0.1 n/a 4.4 9 1
Sugar (g) 0.0 0.0 11.4 18.7 0.1 109.6 24.4 164 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 1.2 0.3 0.2 0.0 1.4 8.1 11 1
Threonine (g) 0.0 17.3 0.2 0.1 0.0 0.8 4.2 23 2
Tocopherol, alpha (mg) 5.8 3.5 1.8 0.1 0.0 36.5 1.0 49 3
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a 0.5 1 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 1.5 0.0 0.0 0.0 n/a 8.0 9 1
Total Fat (g) 40.8 47.0 0.8 0.4 0.0 2.5 13.8 105 7
Trans-monoenoic Fat (g) 0.0 0.1 n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids (g) 0.1 0.2 n/a n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 0.0 4.8 0.1 0.1 0.0 0.3 1.7 7 0
Tyrosine (g) 0.0 13.9 0.1 0.1 0.0 0.4 2.2 17 1
Valine (g) 0.0 20.0 0.2 0.1 0.0 0.8 5.4 26 2
Vitamin A, IU (IU) 0.0 544.8 1,761.2 8.8 0.0 18,139.4 0.0 20,454 1,364
Vitamin A, RAE (mcg) 0.0 163.4 85.7 0.0 0.0 911.7 0.0 1,161 77
Vitamin B-12 (mcg) 0.0 3.6 0.0 0.0 0.0 0.0 0.0 4 0
Vitamin B-6 (mg) 0.0 13.6 1.1 0.5 0.1 2.5 1.3 19 1
Vitamin C (mg) 0.0 21.8 382.7 32.6 0.0 235.5 0.0 673 45
Vitamin D (IU) 0.0 90.8 0.0 0.0 0.0 n/a 0.0 91 6
Water (g) 0.0 1,376.3 446.9 392.1 0.2 1,670.9 90.3 3,977 265
Zinc (mg) 0.0 10.5 0.6 0.7 0.1 4.0 12.9 29 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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