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Nutritional Facts: Potato Crust Pizza #5FIX

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (0g)
Simply Potatoes Traditional Mashed Potatoes
1/2 cup (63g)
self-rising flour
1 cup (252g)
pizza sauce
2 1/2 cups (0g)
pizza cheese
4 ounces (112g)
pepperoni
Total 1 serving
Alanine n/a 0.2 n/a n/a 1.3 2 0
Alcohol n/a 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.2 n/a n/a 1.5 2 0
Ash n/a 2.7 3.3 n/a 6.0 12 1
Aspartic acid n/a 0.3 n/a n/a 2.0 2 0
Caffeine n/a 0.0 n/a n/a 0.0 0 0
Calcium n/a 211.3 136.1 n/a 24.6 372 46
Calories n/a 221.3 136.1 n/a 553.3 911 114
Calories (kj) n/a 925.6 569.5 n/a 2,312.8 3,808 476
Carbohydrates n/a 46.4 21.8 n/a 0.0 68 9
Cholesterol n/a 0.0 7.6 n/a 117.6 125 16
Copper n/a 0.1 0.3 n/a 0.1 1 0
Cystine n/a 0.1 n/a n/a 0.3 0 0
Dietary Fiber n/a 1.7 5.0 n/a 0.0 7 1
Folate n/a 122.5 25.2 n/a 5.6 153 19
Folate, DFE n/a 191.9 n/a n/a 5.6 197 25
Folate, food n/a 23.8 25.2 n/a 5.6 55 7
Folic acid n/a 98.8 n/a n/a 0.0 99 12
Fructose n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0 0
Glutamic acid n/a 2.1 n/a n/a 3.4 5 1
Glycine n/a 0.2 n/a n/a 1.2 1 0
Histidine n/a 0.1 n/a n/a 0.8 1 0
Hydroxyproline n/a n/a n/a n/a 0.4 0 0
Iron n/a 2.9 2.3 n/a 1.8 7 1
Isoleucine n/a 0.2 n/a n/a 1.0 1 0
Lactose n/a n/a n/a n/a 0.0 0 0
Leucine n/a 0.4 n/a n/a 1.8 2 0
Lysine n/a 0.1 n/a n/a 1.9 2 0
Magnesium n/a 11.9 52.9 n/a 23.5 88 11
Maltose n/a n/a n/a n/a 0.0 0 0
Manganese n/a 0.6 0.6 n/a 0.7 2 0
Methionine n/a 0.1 n/a n/a 0.6 1 0
Monounsaturated Fat n/a 0.1 1.2 n/a 19.2 20 3
Niacin n/a 3.6 3.6 n/a 5.2 12 2
Pantothenic acid n/a 0.3 0.9 n/a 1.3 3 0
Phenylalanine n/a 0.3 n/a n/a 0.9 1 0
Phosphorus n/a 371.9 126.0 n/a 198.2 696 87
Phytosterols n/a n/a n/a n/a 5.6 6 1
Polyunsaturated Fat n/a 0.3 0.2 n/a 3.8 4 1
Potassium n/a 77.5 892.1 n/a 312.5 1,282 160
Proline n/a 0.7 n/a n/a 1.0 2 0
Protein n/a 6.2 5.5 n/a 25.4 37 5
Retinol n/a 0.0 n/a n/a 0.0 0 0
Riboflavin n/a 0.3 0.1 n/a 0.4 1 0
Saturated Fat n/a 0.1 1.2 n/a 16.6 18 2
Selenium n/a 21.5 n/a n/a 39.2 61 8
Serine n/a 0.3 n/a n/a 0.9 1 0
Sodium n/a 793.8 466.2 n/a 1,851.4 3,111 389
Sucrose n/a n/a n/a n/a 0.0 0 0
Sugar n/a 0.1 4.4 n/a 0.0 5 1
Theobromine n/a 0.0 n/a n/a 0.0 0 0
Thiamin n/a 0.4 0.2 n/a 0.4 1 0
Threonine n/a 0.2 n/a n/a 1.0 1 0
Tocopherol, alpha n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a 0 0
Total Fat n/a 0.6 2.9 n/a 49.3 53 7
Trans-monoenoic Fat n/a n/a n/a n/a 1.5 2 0
TransFatty acids n/a n/a n/a n/a 1.8 2 0
Tryptophan n/a 0.1 n/a n/a 0.3 0 0
Tyrosine n/a 0.2 n/a n/a 0.7 1 0
Valine n/a 0.2 n/a n/a 1.1 1 0
Vitamin A, IU n/a 0.0 1,680.8 n/a 0.0 1,681 210
Vitamin A, RAE n/a 0.0 n/a n/a 0.0 0 0
Vitamin B-12 n/a 0.0 0.1 n/a 1.9 2 0
Vitamin B-6 n/a 0.0 0.3 n/a 0.4 1 0
Vitamin C n/a 0.0 28.5 n/a 0.8 29 4
Vitamin D n/a 0.0 n/a n/a 10.1 10 1
Water n/a 6.6 218.5 n/a 34.4 260 32
Zinc n/a 0.4 0.6 n/a 2.8 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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