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    Nutritional Facts: Chicken Nugget Tacos

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      24 ounces (0g)
    frozen chicken nuggets
    1/2 teaspoon (1g)
    chili powder
    1 large (241g)
    avocados
    1 tablespoon (15g)
    lime juice
    1 tablespoon (14g)
    vegetable oil
    2 (30g)
    scallions
    1 small (74g)
    red bell peppers
    3 cups (462g)
    fresh corn
    2 tablespoons (2g)
    fresh cilantro
    1 to taste (0g)
    salt
    48 inches (192g)
    corn tortillas
    Total 1 serving
    Alanine n/a 0.0 0.3 0.0 0.0 0.0 0.0 1.4 n/a n/a 0.8 3 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.6 n/a n/a 0.6 1 0
    Ash n/a 0.2 3.8 0.0 0.0 0.2 0.3 2.9 0.0 n/a 1.8 9 2
    Aspartic acid n/a 0.0 0.6 0.0 0.0 0.1 0.2 1.1 n/a n/a 0.8 3 1
    Beta-sitosterol n/a n/a 183.3 n/a n/a n/a n/a n/a 0.0 n/a n/a 183 46
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium n/a 4.5 28.9 2.1 0.0 21.6 5.2 9.2 1.3 n/a 155.5 228 57
    Calories n/a 3.8 385.9 3.8 120.2 9.6 22.9 397.3 0.5 n/a 418.6 1,363 341
    Calories (kj) n/a 15.9 1,616.0 15.7 503.1 40.5 95.5 1,654.0 1.9 n/a 1,751.0 5,694 1,423
    Campesterol n/a n/a 12.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 12 3
    Carbohydrates n/a 0.7 20.6 1.3 0.0 2.2 4.5 87.9 0.1 n/a 85.7 203 51
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Copper n/a 0.0 0.5 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.3 1 0
    Cystine n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.2 0 0
    Dietary Fiber n/a 0.5 16.2 0.1 0.0 0.8 1.6 12.5 0.1 n/a 12.1 44 11
    Folate n/a 0.4 195.4 1.5 0.0 19.2 34.0 212.5 1.2 n/a 9.6 474 118
    Folate, DFE n/a 0.4 195.4 1.5 0.0 19.2 34.0 212.5 1.2 n/a 9.6 474 118
    Folate, food n/a 0.4 195.4 1.5 0.0 19.2 34.0 212.5 1.2 n/a 9.6 474 118
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a 0.1 0.3 0.1 n/a n/a 1.7 n/a n/a n/a n/a 2 1
    Galactose n/a 0.0 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.9 0.1 n/a n/a 1.4 n/a n/a n/a n/a 2 1
    Glutamic acid n/a 0.0 0.7 0.0 0.0 0.1 0.2 2.9 n/a n/a 2.1 6 2
    Glycine n/a 0.0 0.3 0.0 0.0 0.0 0.0 0.6 n/a n/a 0.5 1 0
    Histidine n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.4 n/a n/a 0.3 1 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron n/a 0.2 1.3 0.0 0.0 0.4 0.3 2.4 0.0 n/a 2.4 7 2
    Isoleucine n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.6 n/a n/a 0.4 1 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 0.0 0.3 0.0 0.0 0.0 0.0 1.6 n/a n/a 1.4 3 1
    Lysine n/a 0.0 0.3 0.0 0.0 0.0 0.0 0.6 n/a n/a 0.3 1 0
    Magnesium n/a 2.0 69.9 1.2 0.0 6.0 8.9 170.9 0.5 n/a 138.2 398 99
    Maltose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese n/a 0.0 0.3 0.0 n/a 0.0 0.1 0.7 0.0 n/a 0.6 2 0
    Methionine n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.3 n/a n/a 0.2 1 0
    Monounsaturated Fat n/a 0.0 23.6 0.0 3.8 0.0 0.0 1.6 0.0 n/a 1.3 30 8
    Niacin n/a 0.2 4.2 0.0 0.0 0.2 0.7 7.9 0.0 n/a 2.9 16 4
    Pantothenic acid n/a 0.0 3.4 0.0 0.0 0.0 0.2 3.5 0.0 n/a 0.2 7 2
    Phenylalanine n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.7 n/a n/a 0.5 2 0
    Phosphorus n/a 4.1 125.4 2.1 0.0 11.1 19.2 411.2 1.0 n/a 602.9 1,177 294
    Phytosterols n/a 1.1 n/a n/a 131.6 n/a n/a n/a 0.1 n/a n/a 133 33
    Polyunsaturated Fat n/a 0.1 4.4 0.0 7.4 0.0 0.1 2.6 0.0 n/a 2.7 17 4
    Potassium n/a 26.3 1,169.8 17.7 0.0 82.8 156.1 1,247.4 10.4 n/a 357.1 3,068 767
    Proline n/a 0.0 0.2 0.0 0.0 0.0 0.0 1.3 n/a n/a 1.0 3 1
    Protein n/a 0.2 4.8 0.1 0.0 0.5 0.7 14.9 0.0 n/a 10.9 32 8
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Riboflavin n/a 0.0 0.3 0.0 0.0 0.0 0.1 0.3 0.0 n/a 0.1 1 0
    Saturated Fat n/a 0.0 5.1 0.0 1.8 0.0 0.0 0.8 0.0 n/a 0.9 9 2
    Selenium n/a 0.3 1.0 0.0 0.0 0.2 0.1 2.8 0.0 n/a 11.7 16 4
    Serine n/a 0.0 0.3 0.0 0.0 0.0 0.0 0.7 n/a n/a 0.5 2 0
    Sodium n/a 22.1 16.9 0.3 0.0 4.8 3.0 69.3 0.9 n/a 86.4 204 51
    Starch n/a n/a 0.3 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a 4.8 n/a n/a n/a n/a n/a 0.1 n/a n/a 5 1
    Sucrose n/a 0.0 0.1 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sugar n/a 0.1 1.6 0.3 0.0 0.7 3.1 14.9 0.0 n/a 1.7 22 6
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.9 0.0 n/a 0.2 1 0
    Threonine n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.6 n/a n/a 0.4 1 0
    Tocopherol, alpha n/a 0.5 5.0 0.0 1.9 0.2 1.2 0.3 0.1 n/a 0.5 10 2
    Tocopherol, beta n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.8 0.0 n/a n/a 0.1 n/a n/a n/a n/a 1 0
    Total Fat n/a 0.2 35.4 0.0 13.6 0.1 0.2 5.5 0.0 n/a 5.5 60 15
    Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.1 0 0
    Tyrosine n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.6 n/a n/a 0.5 1 0
    Valine n/a 0.0 0.3 0.0 0.0 0.0 0.0 0.9 n/a n/a 0.6 2 0
    Vitamin A, IU n/a 400.3 352.2 7.6 0.0 299.1 2,316.9 4.6 135.0 n/a 3.8 3,519 880
    Vitamin A, RAE n/a 20.0 16.9 0.3 0.0 15.0 116.2 0.0 6.7 n/a 0.0 175 44
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 n/a 0.0 0.6 0.0 0.0 0.0 0.2 0.3 0.0 n/a 0.4 2 0
    Vitamin C n/a 0.0 24.1 4.5 0.0 5.6 94.5 31.4 0.5 n/a 0.0 161 40
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Water n/a 0.1 176.6 13.7 0.0 26.9 68.2 350.9 1.8 n/a 88.1 727 182
    Zinc n/a 0.1 1.5 0.0 0.0 0.1 0.2 2.1 0.0 n/a 2.5 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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