Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
7/8 cup (199g) butter |
3/4 cup (165g) brown sugar |
1/2 cup (100g) granulated sugar |
2 (100g) eggs |
1 teaspoon (4g) vanilla |
1 1/2 cups (188g) all-purpose flour |
1 teaspoon (5g) baking soda |
1 teaspoon (3g) ground cinnamon |
1/2 teaspoon (3g) salt |
3 cups (243g) quick oats |
1 cup (145g) raisins |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | n/a | 0.7 | n/a | 0.6 | n/a | 0.0 | 0.0 | 1.4 | 0.2 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.1 | n/a | n/a | 0.8 | n/a | 0.8 | n/a | 0.0 | 0.0 | 2.1 | 0.6 | 4 | 0 |
| Ash (g) | 4.2 | 0.7 | 0.0 | 1.1 | 0.0 | 0.9 | 1.7 | 0.1 | 3.0 | 4.3 | 2.7 | 19 | 1 |
| Aspartic acid (g) | 0.1 | n/a | n/a | 1.3 | n/a | 0.8 | n/a | 0.0 | 0.0 | 3.0 | 0.2 | 5 | 0 |
| Beta-sitosterol (mg) | 7.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 47.7 | 137.0 | 1.0 | 56.0 | 0.5 | 28.1 | 0.0 | 26.2 | 0.7 | 126.4 | 72.5 | 496 | 21 |
| Calories | 1,424.1 | 627.0 | 387.0 | 143.0 | 12.1 | 682.5 | 0.0 | 6.5 | 0.0 | 921.0 | 433.6 | 4,637 | 193 |
| Calories (kj) | 5,956.8 | 2,623.5 | 1,618.0 | 599.0 | 50.6 | 2,855.6 | 0.0 | 27.0 | 0.0 | 3,854.0 | 1,815.4 | 19,400 | 808 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 161.8 | 100.0 | 0.7 | 0.5 | 143.1 | 0.0 | 2.1 | 0.0 | 164.5 | 114.8 | 688 | 29 |
| Cholesterol (mg) | 427.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 799 | 33 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.0 | 0.5 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.3 | n/a | 0.4 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 1.4 | 0.0 | 24.5 | 5.4 | 36 | 2 |
| Folate (mcg) | 6.0 | 1.7 | 0.0 | 47.0 | 0.0 | 48.8 | 0.0 | 0.2 | 0.0 | 77.8 | 7.3 | 189 | 8 |
| Folate, DFE (mcg) | 6.0 | 1.7 | 0.0 | 47.0 | 0.0 | 48.8 | 0.0 | 0.2 | 0.0 | 77.8 | 7.3 | 189 | 8 |
| Folate, food (mcg) | 6.0 | 1.7 | 0.0 | 47.0 | 0.0 | 48.8 | 0.0 | 0.2 | 0.0 | 77.8 | 7.3 | 189 | 8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 1.8 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 43.0 | 45 | 2 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 2.2 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 40.2 | 43 | 2 |
| Glutamic acid (g) | 0.4 | n/a | n/a | 1.7 | n/a | 6.5 | n/a | 0.0 | 0.0 | 6.9 | 0.2 | 16 | 1 |
| Glycine (g) | 0.0 | n/a | n/a | 0.4 | n/a | 0.7 | n/a | 0.0 | 0.0 | 1.6 | 0.1 | 3 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | 0.3 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.7 | 0.1 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 1.2 | 0.1 | 1.8 | 0.0 | 2.2 | 0.0 | 0.2 | 0.0 | 10.3 | 2.7 | 18 | 1 |
| Isoleucine (g) | 0.1 | n/a | n/a | 0.7 | n/a | 0.7 | n/a | 0.0 | 0.0 | 1.2 | 0.1 | 3 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.2 | n/a | n/a | 1.1 | n/a | 1.3 | n/a | 0.0 | 0.0 | 2.4 | 0.1 | 5 | 0 |
| Lysine (g) | 0.1 | n/a | n/a | 0.9 | n/a | 0.4 | n/a | 0.0 | 0.0 | 1.5 | 0.1 | 3 | 0 |
| Magnesium (mg) | 4.0 | 14.9 | 0.0 | 12.0 | 0.5 | 41.3 | 0.0 | 1.6 | 0.0 | 335.3 | 46.4 | 456 | 19 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.5 | 0.0 | 8.8 | 0.4 | 11 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | 0.4 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 41.8 | 0.0 | 0.0 | 3.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 4.8 | 0.1 | 50 | 2 |
| Niacin (mg) | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 2.7 | 1.1 | 7 | 0 |
| Pantothenic acid (mg) | 0.2 | 0.2 | 0.0 | 1.5 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 2.7 | 0.1 | 6 | 0 |
| Phenylalanine (g) | 0.1 | n/a | n/a | 0.7 | n/a | 1.0 | n/a | 0.0 | 0.0 | 1.6 | 0.1 | 3 | 0 |
| Phosphorus (mg) | 47.7 | 6.6 | 0.0 | 198.0 | 0.3 | 202.5 | 0.0 | 1.7 | 0.0 | 996.3 | 146.5 | 1,599 | 67 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.0 | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 6.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 5.6 | 0.1 | 14 | 1 |
| Potassium (mg) | 47.7 | 219.5 | 2.0 | 138.0 | 6.2 | 200.6 | 0.0 | 11.3 | 0.2 | 879.7 | 1,086.1 | 2,591 | 108 |
| Proline (g) | 0.2 | n/a | n/a | 0.5 | n/a | 2.2 | n/a | 0.0 | 0.0 | 1.1 | 0.4 | 4 | 0 |
| Protein (g) | 1.7 | 0.2 | 0.0 | 12.6 | 0.0 | 19.4 | 0.0 | 0.1 | 0.0 | 32.0 | 4.5 | 70 | 3 |
| Retinol (mcg) | 1,332.8 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,493 | 62 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 1 | 0 |
| Saturated Fat (g) | 102.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2.7 | 0.1 | 108 | 5 |
| Selenium (mcg) | 2.0 | 2.0 | 0.6 | 30.7 | 0.0 | 63.6 | 0.0 | 0.1 | 0.0 | 70.2 | 0.9 | 170 | 7 |
| Serine (g) | 0.1 | n/a | n/a | 1.0 | n/a | 1.0 | n/a | 0.0 | 0.0 | 1.7 | 0.1 | 4 | 0 |
| Sodium (mg) | 1,418.2 | 46.2 | 1.0 | 142.0 | 0.4 | 3.8 | 1,258.6 | 0.3 | 1,162.7 | 14.6 | 16.0 | 4,064 | 169 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 140.7 | 3.9 | 145 | 6 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 156.0 | 99.8 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2.4 | 0.7 | 259 | 11 |
| Sugar (g) | 0.1 | 160.1 | 99.8 | 0.4 | 0.5 | 0.5 | 0.0 | 0.1 | 0.0 | 2.4 | 85.8 | 350 | 15 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 2 | 0 |
| Threonine (g) | 0.1 | n/a | n/a | 0.6 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.9 | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 4.6 | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.0 | 0.2 | 7 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.3 | n/a | 0.3 | 0.1 | 1 | 0 |
| Total Fat (g) | 161.1 | 0.0 | 0.0 | 9.5 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 15.8 | 0.7 | 189 | 8 |
| Trans-monoenoic Fat (g) | 5.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 6 | 0 |
| TransFatty acids (g) | 6.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 7 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.2 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | 0.5 | n/a | 0.6 | n/a | 0.0 | 0.0 | 1.0 | 0.0 | 2 | 0 |
| Valine (g) | 0.1 | n/a | n/a | 0.9 | n/a | 0.8 | n/a | 0.0 | 0.0 | 1.7 | 0.1 | 4 | 0 |
| Vitamin A, IU (IU) | 4,963.6 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 5,511 | 230 |
| Vitamin A, RAE (mcg) | 1,358.6 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1,519 | 63 |
| Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.3 | 3 | 0 |
| Vitamin D (IU) | 119.2 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 201 | 8 |
| Water (g) | 31.5 | 2.2 | 0.0 | 76.2 | 2.2 | 22.4 | 0.0 | 0.3 | 0.0 | 26.3 | 22.4 | 183 | 8 |
| Zinc (mg) | 0.2 | 0.0 | 0.0 | 1.3 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 8.8 | 0.3 | 12 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.