Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 to taste (194g) pastry dough |
2 1/2 cups (593g) water |
2 cups (400g) granulated sugar |
1 teaspoon (6g) salt |
1 teaspoon (2g) all-purpose flour |
3 tablespoons (24g) cornstarch |
1 teaspoon (2g) lemon zest |
1/2 cup (122g) lemon juice |
5 (77g) egg yolks |
1 teaspoon (5g) butter |
8 ounces (227g) cream cheese |
1/2 cup (60g) powdered sugar |
5 (165g) egg whites |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.0 | 0.4 | n/a | 1.2 | n/a | 2 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1 | 0 |
| Arginine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.0 | 0.5 | n/a | 1.1 | n/a | 2 | 0 |
| Ash | n/a | 0.6 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.3 | 0.1 | 3.0 | 0.0 | 1.0 | 0.0 | 12 | 2 |
| Aspartic acid | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.2 | 0.0 | 1.2 | n/a | 2.0 | n/a | 4 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | 17.8 | 4.0 | 1.4 | 0.4 | 0.5 | 2.7 | 7.3 | 98.7 | 1.1 | 222.7 | 0.6 | 11.6 | 0.5 | 369 | 62 |
| Calories | n/a | 0.0 | 1,548.0 | 0.0 | 9.1 | 91.4 | 0.9 | 26.8 | 246.3 | 33.6 | 777.0 | 233.4 | 85.8 | 12.1 | 3,065 | 511 |
| Calories (kj) | n/a | 0.0 | 6,472.0 | 0.0 | 38.1 | 382.6 | 3.9 | 111.0 | 1,029.7 | 140.5 | 3,251.2 | 976.2 | 356.4 | 50.6 | 12,812 | 2,135 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | 0.0 | 399.9 | 0.0 | 1.9 | 21.9 | 0.3 | 8.4 | 2.7 | 0.0 | 9.2 | 59.9 | 1.2 | 0.5 | 506 | 84 |
| Cholesterol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 830.0 | 10.1 | 249.9 | 0.0 | 0.0 | 0.0 | 1,090 | 182 |
| Copper | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.1 | n/a | 0.5 | n/a | 1 | 0 |
| Dietary Fiber | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Folate | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.3 | 24.4 | 111.7 | 0.1 | 25.0 | 0.0 | 6.6 | 0.0 | 169 | 28 |
| Folate, DFE | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.3 | 24.4 | 111.7 | 0.1 | 25.0 | 0.0 | 6.6 | 0.0 | 169 | 28 |
| Folate, food | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.3 | 24.4 | 111.7 | 0.1 | 25.0 | 0.0 | 6.6 | 0.0 | 169 | 28 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.3 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.2 | 0.1 | n/a | 0.0 | 0.0 | 0.6 | n/a | 2 | 0 |
| Glutamic acid | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.5 | 0.0 | 3.0 | n/a | 2.6 | n/a | 7 | 1 |
| Glycine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | 0.3 | n/a | 0.7 | n/a | 1 | 0 |
| Histidine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.4 | n/a | 0.5 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 2.1 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 4 | 1 |
| Isoleucine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.0 | 0.7 | n/a | 1.1 | n/a | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 7.3 | 0.0 | 0.1 | n/a | 7 | 1 |
| Leucine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.1 | 0.0 | 1.5 | n/a | 1.7 | n/a | 4 | 1 |
| Lysine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.0 | 1.3 | n/a | 1.3 | n/a | 4 | 1 |
| Magnesium | n/a | 5.9 | 0.0 | 0.1 | 0.5 | 0.7 | 0.3 | 7.3 | 3.8 | 0.1 | 20.4 | 0.0 | 18.2 | 0.5 | 58 | 10 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Methionine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.4 | n/a | 0.7 | n/a | 1 | 0 |
| Monounsaturated Fat | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.0 | 1.0 | 19.6 | 0.0 | 0.0 | 0.0 | 30 | 5 |
| Niacin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Pantothenic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.3 | 0.0 | 1.3 | 0.0 | 0.3 | 0.0 | 4 | 1 |
| Phenylalanine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.7 | n/a | 1.1 | n/a | 2 | 0 |
| Phosphorus | n/a | 0.0 | 0.0 | 0.0 | 2.7 | 3.1 | 0.2 | 9.8 | 298.4 | 1.1 | 240.8 | 0.0 | 24.8 | 0.3 | 581 | 97 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 0.1 | 3.3 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Potassium | n/a | 5.9 | 8.0 | 0.5 | 2.7 | 0.7 | 3.2 | 125.7 | 83.4 | 1.1 | 313.5 | 1.2 | 269.0 | 6.2 | 821 | 137 |
| Proline | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | 1.5 | n/a | 0.7 | n/a | 3 | 0 |
| Protein | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.4 | 12.1 | 0.0 | 13.5 | 0.0 | 18.0 | 0.0 | 44 | 7 |
| Retinol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 283.8 | 31.4 | 815.6 | 0.0 | 0.0 | 0.0 | 1,131 | 188 |
| Riboflavin | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 0.7 | 0.0 | 2 | 0 |
| Saturated Fat | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | 2.4 | 43.8 | 0.0 | 0.0 | 0.0 | 54 | 9 |
| Selenium | n/a | 0.0 | 2.4 | 0.0 | 0.8 | 0.7 | 0.0 | 0.1 | 42.8 | 0.0 | 5.5 | 0.4 | 33.0 | 0.0 | 86 | 14 |
| Serine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.0 | 0.0 | 0.8 | n/a | 1.3 | n/a | 3 | 1 |
| Sodium | n/a | 17.8 | 4.0 | 2,325.5 | 0.0 | 2.2 | 0.1 | 1.2 | 36.7 | 33.5 | 729.3 | 1.2 | 273.9 | 0.4 | 3,426 | 571 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.8 | 0.8 | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 399.2 | n/a | n/a | n/a | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.1 | n/a | 400 | 67 |
| Sugar | n/a | 0.0 | 399.2 | 0.0 | 0.0 | 0.0 | 0.1 | 3.1 | 0.4 | 0.0 | 7.3 | 58.7 | 1.2 | 0.5 | 470 | 78 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.5 | n/a | 0.7 | n/a | 2 | 0 |
| Tocopherol, alpha | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.0 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Total Fat | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 20.3 | 3.8 | 77.8 | 0.0 | 0.3 | 0.0 | 103 | 17 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.2 | n/a | 1 | 0 |
| Tyrosine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.7 | n/a | 0.8 | n/a | 2 | 0 |
| Valine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.0 | 0.9 | n/a | 1.3 | n/a | 3 | 0 |
| Vitamin A, IU | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 7.3 | 1,103.1 | 117.1 | 3,051.3 | 0.0 | 0.0 | 0.0 | 4,280 | 713 |
| Vitamin A, RAE | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 291.5 | 32.1 | 831.6 | 0.0 | 0.0 | 0.0 | 1,155 | 193 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Vitamin B-6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 47.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50 | 8 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 166.8 | 2.8 | 56.8 | 0.0 | 0.0 | 0.0 | 226 | 38 |
| Water | n/a | 591.9 | 0.1 | 0.0 | 0.3 | 2.0 | 1.6 | 112.6 | 40.0 | 0.7 | 123.7 | 0.1 | 144.5 | 2.2 | 1,020 | 170 |
| Zinc | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.