Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
7 (350g) eggs |
2 tablespoons (26g) pure vanilla extract |
1 pinch (0g) salt |
3 cups (732g) whole milk |
2 cups (476g) heavy cream |
1 cup (200g) sugar |
1/2 cup (40g) cocoa |
2 tablespoons (6g) instant espresso powder |
1 tablespoon (14g) unsalted butter |
6 ounces (170g) bittersweet chocolate |
6 ounces (170g) semi-sweet chocolate chips |
2 loaves (909g) challah |
1 cup (168g) peanut butter chips |
1/3 cup (81g) milk |
1/4 cup (60g) heavy cream |
1/4 teaspoon (1g) vanilla extract |
Total | 1 serving | |
Alanine (g) | 2.6 | n/a | 0.0 | 0.7 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 3.2 | n/a | 0.1 | 0.0 | n/a | 7 | 1 |
Alcohol (g) | 0.0 | 8.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 9 | 1 |
Arginine (g) | 2.9 | n/a | 0.0 | 0.5 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 3.5 | n/a | 0.1 | 0.0 | n/a | 8 | 1 |
Ash (g) | 3.7 | 0.1 | 0.4 | 4.9 | 2.1 | 0.0 | n/a | 0.5 | 0.0 | n/a | 2.0 | 16.4 | 3.9 | 0.6 | 0.3 | 0.0 | 35 | 3 |
Aspartic acid (g) | 4.7 | n/a | 0.0 | 1.7 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | 4.7 | n/a | 0.2 | 0.1 | n/a | 13 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 188.5 | 0.0 | n/a | 105.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 294 | 29 |
Calcium (mg) | 196.0 | 2.9 | 0.1 | 827.2 | 309.4 | 2.0 | 0.0 | 8.5 | 3.4 | n/a | 54.5 | 845.2 | 184.8 | 96.7 | 38.7 | 0.1 | 2,569 | 257 |
Calories | 500.5 | 74.9 | 0.0 | 446.5 | 1,642.2 | 774.0 | 160.0 | 14.5 | 101.8 | n/a | 817.9 | 2,571.9 | 888.7 | 52.0 | 205.3 | 3.0 | 8,253 | 825 |
Calories (kj) | 2,096.5 | 313.3 | 0.0 | 1,866.6 | 6,868.7 | 3,236.0 | 669.6 | 60.5 | 425.9 | n/a | 3,421.6 | 10,769.3 | 3,717.8 | 217.8 | 858.6 | 12.7 | 34,535 | 3,453 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 2.5 | 3.3 | 0.0 | 35.1 | 13.3 | 200.0 | 24.0 | 2.5 | 0.0 | n/a | 108.9 | 434.4 | 78.8 | 3.8 | 1.7 | 0.1 | 908 | 91 |
Cholesterol (mg) | 1,302.0 | 0.0 | 0.0 | 73.2 | 652.1 | 0.0 | 0.0 | 0.0 | 30.5 | n/a | 0.0 | 463.5 | 1.7 | 11.4 | 81.5 | 0.0 | 2,616 | 262 |
Copper (mg) | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.2 | 1.5 | 0.7 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Cystine (g) | 1.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1.9 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 0.0 | 0.0 | n/a | 10.1 | 20.9 | 8.4 | 0.0 | 0.0 | 0.0 | 47 | 5 |
Folate (mcg) | 164.5 | 0.0 | 0.0 | 36.6 | 19.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 22.2 | 954.2 | 129.4 | 4.1 | 2.4 | 0.0 | 1,333 | 133 |
Folate, DFE (mcg) | 164.5 | 0.0 | 0.0 | 36.6 | 19.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 22.2 | 1,181.4 | 129.4 | 4.1 | 2.4 | 0.0 | 1,560 | 156 |
Folate, food (mcg) | 164.5 | 0.0 | 0.0 | 36.6 | 19.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 22.2 | 636.2 | 129.4 | 4.1 | 2.4 | 0.0 | 1,015 | 101 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 318.1 | 0.0 | 0.0 | 0.0 | 0.0 | 318 | 32 |
Fructose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 1.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 5.9 | n/a | 0.0 | 4.6 | 2.0 | n/a | n/a | 0.1 | 0.0 | n/a | 1.1 | 26.0 | n/a | 0.6 | 0.3 | n/a | 41 | 4 |
Glycine (g) | 1.5 | n/a | 0.0 | 0.5 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 3.1 | n/a | 0.1 | 0.0 | n/a | 6 | 1 |
Histidine (g) | 1.1 | n/a | 0.0 | 0.5 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1.9 | n/a | 0.1 | 0.0 | n/a | 4 | 0 |
Iron (mg) | 6.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 14.4 | 0.3 | 0.0 | n/a | 5.3 | 27.6 | 2.9 | 0.0 | 0.0 | 0.0 | 57 | 6 |
Isoleucine (g) | 2.3 | n/a | 0.0 | 1.2 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 3.6 | n/a | 0.2 | 0.1 | n/a | 8 | 1 |
Lactose (g) | 0.0 | n/a | n/a | 37.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37 | 4 |
Leucine (g) | 3.8 | n/a | 0.0 | 1.9 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 6.3 | n/a | 0.3 | 0.1 | n/a | 14 | 1 |
Lysine (g) | 3.2 | n/a | 0.0 | 1.0 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 2.8 | n/a | 0.2 | 0.1 | n/a | 8 | 1 |
Magnesium (mg) | 42.0 | 3.1 | 0.0 | 73.2 | 33.3 | 0.0 | n/a | 19.6 | 0.3 | n/a | 196.0 | 172.7 | 184.8 | 10.6 | 4.2 | 0.1 | 740 | 74 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 1.4 | 4.5 | 2.4 | 0.0 | 0.0 | 0.0 | 9 | 1 |
Methionine (g) | 1.3 | n/a | 0.0 | 0.5 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1.7 | n/a | 0.1 | 0.0 | n/a | 4 | 0 |
Monounsaturated Fat (g) | 12.8 | 0.0 | 0.0 | 5.9 | 50.9 | 0.0 | n/a | 0.0 | 3.0 | n/a | 17.0 | 20.9 | 21.6 | 0.9 | 6.4 | 0.0 | 139 | 14 |
Niacin (mg) | 0.3 | 0.1 | 0.0 | 0.7 | 0.2 | 0.0 | n/a | 1.7 | 0.0 | n/a | 0.7 | 44.1 | 13.8 | 0.1 | 0.0 | 0.0 | 62 | 6 |
Pantothenic acid (mg) | 5.4 | 0.0 | 0.0 | 2.7 | 1.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 2.6 | 1.8 | 0.3 | 0.2 | 0.0 | 14 | 1 |
Phenylalanine (g) | 2.4 | n/a | 0.0 | 1.1 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 4.3 | n/a | 0.1 | 0.1 | n/a | 9 | 1 |
Phosphorus (mg) | 693.0 | 1.6 | 0.0 | 614.9 | 295.1 | 0.0 | n/a | 18.2 | 3.4 | n/a | 224.9 | 963.3 | 520.8 | 75.6 | 36.9 | 0.1 | 3,448 | 345 |
Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 63.6 | n/a | 0.0 | n/a | n/a | 64 | 6 |
Polyunsaturated Fat (g) | 6.7 | 0.0 | 0.0 | 1.4 | 6.5 | 0.0 | n/a | 0.0 | 0.4 | n/a | 1.6 | 10.1 | 3.4 | 0.1 | 0.8 | 0.0 | 31 | 3 |
Potassium (mg) | 483.0 | 38.5 | 0.0 | 966.2 | 357.0 | 4.0 | n/a | 212.1 | 3.4 | n/a | 622.0 | 1,045.1 | 848.4 | 122.7 | 44.6 | 1.6 | 4,749 | 475 |
Proline (g) | 1.8 | n/a | 0.0 | 2.4 | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 8.6 | n/a | 0.3 | 0.1 | n/a | 15 | 1 |
Protein (g) | 44.0 | 0.0 | 0.0 | 23.1 | 9.8 | 0.0 | 8.0 | 0.7 | 0.1 | n/a | 7.2 | 86.3 | 30.7 | 2.7 | 1.2 | 0.0 | 214 | 21 |
Retinol (mcg) | 560.0 | 0.0 | 0.0 | 329.4 | 1,927.8 | 0.0 | n/a | 0.0 | 95.3 | n/a | 0.0 | 572.5 | 0.0 | 25.2 | 241.0 | 0.0 | 3,751 | 375 |
Riboflavin (mg) | 1.6 | 0.0 | 0.0 | 1.2 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 4.0 | 0.3 | 0.1 | 0.1 | 0.0 | 8 | 1 |
Saturated Fat (g) | 10.9 | 0.0 | 0.0 | 13.7 | 109.6 | 0.0 | 0.0 | 0.0 | 7.3 | n/a | 30.2 | 14.5 | 22.0 | 1.9 | 13.7 | 0.0 | 224 | 22 |
Selenium (mcg) | 107.5 | 0.0 | 0.0 | 27.1 | 2.4 | 1.2 | n/a | 0.8 | 0.1 | n/a | 7.2 | 273.5 | 6.6 | 1.6 | 0.3 | 0.0 | 428 | 43 |
Serine (g) | 3.4 | n/a | 0.0 | 0.8 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 4.6 | n/a | 0.1 | 0.1 | n/a | 10 | 1 |
Sodium (mg) | 497.0 | 2.3 | 155.0 | 314.8 | 180.9 | 2.0 | 0.0 | 2.2 | 1.6 | n/a | 18.7 | 3,744.3 | 420.0 | 39.8 | 22.6 | 0.1 | 5,401 | 540 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 199.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 200 | 20 |
Sugar (g) | 1.3 | 3.3 | 0.0 | 37.0 | 0.5 | 199.6 | 0.0 | 0.0 | 0.0 | n/a | 92.9 | 16.2 | 64.3 | n/a | 0.1 | 0.1 | 415 | 42 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 828.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 828 | 83 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 4.0 | 0.4 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Threonine (g) | 1.9 | n/a | 0.0 | 1.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 2.8 | n/a | 0.1 | 0.1 | n/a | 7 | 1 |
Tocopherol, alpha (mg) | 3.7 | 0.0 | 0.0 | 0.5 | 5.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.4 | 2.4 | 2.3 | n/a | 0.6 | 0.0 | 15 | 2 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 1.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Total Fat (g) | 33.3 | 0.0 | 0.0 | 23.8 | 176.1 | 0.0 | 4.0 | 0.0 | 11.5 | n/a | 51.1 | 54.5 | 50.1 | 3.0 | 22.0 | 0.0 | 429 | 43 |
Trans-monoenoic Fat (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | 3 | 0 |
Tryptophan (g) | 0.6 | n/a | 0.0 | 0.5 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Tyrosine (g) | 1.7 | n/a | 0.0 | 1.1 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 2.7 | n/a | 0.1 | 0.1 | n/a | 6 | 1 |
Valine (g) | 3.0 | n/a | 0.0 | 1.4 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 4.0 | n/a | 0.2 | 0.1 | n/a | 10 | 1 |
Vitamin A, IU (IU) | 1,890.0 | 0.0 | 0.0 | 1,185.8 | 6,997.2 | 0.0 | 0.0 | 0.0 | 354.9 | n/a | 0.0 | 1,917.6 | 1.7 | 112.1 | 874.7 | 0.0 | 13,334 | 1,333 |
Vitamin A, RAE (mcg) | 560.0 | 0.0 | 0.0 | 336.7 | 1,956.4 | 0.0 | n/a | 0.0 | 97.1 | n/a | 0.0 | 572.5 | 0.0 | 26.8 | 244.5 | 0.0 | 3,794 | 379 |
Vitamin B-12 (mcg) | 3.1 | 0.0 | 0.0 | 3.3 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.3 | 0.3 | 0.1 | 0.0 | 9 | 1 |
Vitamin B-6 (mg) | 0.6 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 1.2 | 0.4 | 0.0 | 5 | 0 |
Vitamin D (IU) | 287.0 | 0.0 | 0.0 | 373.3 | 128.5 | 0.0 | n/a | 0.0 | 8.5 | n/a | 0.0 | 172.7 | 0.0 | n/a | 16.1 | 0.0 | 986 | 99 |
Water (g) | 266.5 | 13.7 | 0.0 | 645.1 | 274.7 | 0.0 | n/a | 0.2 | 2.5 | n/a | 1.2 | 315.4 | 4.5 | 71.2 | 34.3 | 0.6 | 1,630 | 163 |
Zinc (mg) | 4.5 | 0.0 | 0.0 | 2.7 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2.8 | 7.2 | 3.4 | 0.3 | 0.1 | 0.0 | 22 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.