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Nutritional Facts: Sun-Up Rice

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 slices (64g)
cooked bacon
1 tablespoon (0g)
bacon fat
1/2 cup (50g)
green onions
3 (9g)
garlic cloves
4 cups (744g)
cooked rice
3/4 cup (178g)
water
1 to taste (0g)
salt and pepper
0 (0g)
sharp cheddar cheese
6 (300g)
eggs
Total 1 serving
Alanine (g) 1.6 n/a 0.0 0.0 1.0 n/a n/a n/a 2.2 5 1
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Arginine (g) 1.6 n/a 0.1 0.1 1.5 n/a n/a n/a 2.5 6 1
Ash (g) 4.8 n/a 0.4 0.1 1.6 0.2 n/a n/a 3.2 10 2
Aspartic acid (g) 2.3 n/a 0.1 0.0 1.7 n/a n/a n/a 4.0 8 1
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Calcium (mg) 7.0 n/a 36.0 16.3 22.3 5.3 n/a n/a 168.0 255 42
Calories 346.2 n/a 16.0 13.4 967.2 0.0 n/a n/a 429.0 1,772 295
Calories (kj) 1,447.7 n/a 67.5 56.1 4,047.4 0.0 n/a n/a 1,797.0 7,416 1,236
Carbohydrates (g) 0.9 n/a 3.7 3.0 212.7 0.0 n/a n/a 2.2 222 37
Cholesterol (mg) 70.4 n/a 0.0 0.0 0.0 0.0 n/a n/a 1,116.0 1,186 198
Copper (mg) 0.1 n/a 0.0 0.0 0.3 0.0 n/a n/a 0.2 1 0
Cystine (g) 0.3 n/a n/a 0.0 0.4 n/a n/a n/a 0.8 1 0
Dietary Fiber (g) 0.0 n/a 1.3 0.2 2.2 0.0 n/a n/a 0.0 4 1
Folate (mcg) 1.3 n/a 32.0 0.3 431.5 0.0 n/a n/a 141.0 606 101
Folate, DFE (mcg) 1.3 n/a 32.0 0.3 721.7 0.0 n/a n/a 141.0 896 149
Folate, food (mcg) 1.3 n/a 32.0 0.3 14.9 0.0 n/a n/a 141.0 189 32
Folic acid (mcg) 0.0 n/a 0.0 0.0 416.6 0.0 n/a n/a 0.0 417 69
Fructose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 1.1 1 0
Glutamic acid (g) 3.6 n/a 0.2 0.1 3.5 n/a n/a n/a 5.0 12 2
Glycine (g) 1.7 n/a 0.0 0.0 0.8 n/a n/a n/a 1.3 4 1
Histidine (g) 0.9 n/a 0.0 0.0 0.4 n/a n/a n/a 0.9 2 0
Hydroxyproline (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 n/a 0.7 0.2 11.1 0.0 n/a n/a 5.3 18 3
Isoleucine (g) 1.2 n/a 0.0 0.0 0.8 n/a n/a n/a 2.0 4 1
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 1.9 n/a 0.1 0.0 1.5 n/a n/a n/a 3.3 7 1
Lysine (g) 2.0 n/a 0.0 0.0 0.6 n/a n/a n/a 2.7 5 1
Magnesium (mg) 21.1 n/a 10.0 2.3 96.7 1.8 n/a n/a 36.0 168 28
Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 n/a 0.1 0.2 2.8 0.0 n/a n/a 0.1 3 1
Methionine (g) 0.5 n/a 0.0 0.0 0.4 n/a n/a n/a 1.1 2 0
Monounsaturated Fat (g) 11.9 n/a 0.0 0.0 0.5 0.0 n/a n/a 11.0 23 4
Niacin (mg) 7.1 n/a 0.3 0.1 13.7 0.0 n/a n/a 0.2 21 4
Pantothenic acid (mg) 0.7 n/a 0.0 0.1 3.1 0.0 n/a n/a 4.6 8 1
Phenylalanine (g) 1.0 n/a 0.0 0.0 0.9 n/a n/a n/a 2.0 4 1
Phosphorus (mg) 341.1 n/a 18.5 13.8 275.3 0.0 n/a n/a 594.0 1,243 207
Polyunsaturated Fat (g) 2.9 n/a 0.0 0.0 0.4 0.0 n/a n/a 5.7 9 2
Potassium (mg) 361.6 n/a 138.0 36.1 215.8 1.8 n/a n/a 414.0 1,167 195
Proline (g) 1.3 n/a 0.1 0.0 0.8 n/a n/a n/a 1.5 4 1
Protein (g) 23.7 n/a 0.9 0.6 17.7 0.0 n/a n/a 37.7 81 13
Retinol (mcg) 7.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 480.0 487 81
Riboflavin (mg) 0.2 n/a 0.0 0.0 0.1 0.0 n/a n/a 1.4 2 0
Saturated Fat (g) 8.8 n/a 0.0 0.0 0.4 0.0 n/a n/a 9.4 19 3
Selenium (mcg) 39.7 n/a 0.3 1.3 55.8 0.0 n/a n/a 92.1 189 32
Serine (g) 0.9 n/a 0.0 0.0 0.9 n/a n/a n/a 2.9 5 1
Sodium (mg) 1,478.4 n/a 8.0 1.5 0.0 5.3 n/a n/a 426.0 1,919 320
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 n/a 1.2 0.1 n/a 0.0 n/a n/a 1.1 2 0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.3 n/a 0.0 0.0 1.2 0.0 n/a n/a 0.1 2 0
Threonine (g) 1.0 n/a 0.0 0.0 0.6 n/a n/a n/a 1.7 3 1
Tocopherol, alpha (mg) 0.2 n/a 0.3 0.0 n/a 0.0 n/a n/a 3.2 4 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 1.5 2 0
Total Fat (g) 26.7 n/a 0.1 0.0 1.6 0.0 n/a n/a 28.5 57 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Tryptophan (g) 0.2 n/a 0.0 0.0 0.2 n/a n/a n/a 0.5 1 0
Tyrosine (g) 0.8 n/a 0.0 0.0 0.6 n/a n/a n/a 1.5 3 0
Valine (g) 1.3 n/a 0.0 0.0 1.1 n/a n/a n/a 2.6 5 1
Vitamin A, IU (IU) 23.7 n/a 498.5 0.8 0.0 0.0 n/a n/a 1,620.0 2,143 357
Vitamin A, RAE (mcg) 7.0 n/a 25.0 0.0 0.0 0.0 n/a n/a 480.0 512 85
Vitamin B-12 (mcg) 0.8 n/a 0.0 0.0 0.0 0.0 n/a n/a 2.7 3 1
Vitamin B-6 (mg) 0.2 n/a 0.0 0.1 0.4 0.0 n/a n/a 0.5 1 0
Vitamin C (mg) 0.0 n/a 9.4 2.8 0.0 0.0 n/a n/a 0.0 12 2
Vitamin D (IU) 26.9 n/a 0.0 0.0 0.0 0.0 n/a n/a 246.0 273 45
Water (g) 7.9 n/a 44.9 5.3 510.5 177.6 n/a n/a 228.5 975 162
Zinc (mg) 2.2 n/a 0.2 0.1 3.1 0.0 n/a n/a 3.9 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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