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    Nutritional Facts: Gluten Free Sandwhich Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (121g)
    sorghum flour
    1 cup (158g)
    brown rice flour
    1 cup (0g)
    tapioca flour
    3 teaspoons (0g)
    xanthan gum
    1 1/2 teaspoons (9g)
    salt
    1/3 cup (67g)
    sugar
    2 tablespoons (24g)
    dry yeast
    2 tablespoons (28g)
    butter
    1 1/2 cups (356g)
    warm water
    1 teaspoon (5g)
    vinegar
    2 (66g)
    egg whites
    1 (50g)
    eggs
    2 tablespoons (42g)
    honey
    1 tablespoon (14g)
    butter
    Total 1 serving
    Alanine (g) 0.9 0.7 n/a n/a 0.0 n/a 0.6 0.0 n/a n/a 0.5 0.4 0.0 0.0 3 0
    Alcohol n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.9 n/a n/a 0.0 n/a 0.5 0.0 n/a n/a 0.4 0.4 0.0 0.0 3 0
    Ash (g) 1.6 2.4 n/a n/a 9.0 0.0 1.4 0.6 0.4 0.0 0.4 0.5 0.1 0.3 17 2
    Aspartic acid (g) 0.6 1.1 n/a n/a 0.0 n/a 1.0 0.0 n/a n/a 0.8 0.7 0.0 0.0 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a 0.6 2 0
    Caffeine n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 14.5 17.4 n/a n/a 2.2 0.7 7.2 6.8 10.7 0.3 4.6 28.0 2.5 3.4 98 10
    Calories 436.8 573.5 n/a n/a 0.0 257.7 78.0 203.6 0.0 0.9 34.3 71.5 127.7 101.8 1,886 189
    Calories (kj) 1,827.1 2,400.0 n/a n/a 0.0 1,077.6 326.6 851.7 0.0 3.8 142.6 299.5 534.2 425.9 7,889 789
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 93.7 120.8 n/a n/a 0.0 66.6 9.9 0.0 0.0 0.0 0.5 0.4 34.6 0.0 327 33
    Cholesterol n/a 0.0 n/a n/a 0.0 0.0 0.0 61.1 0.0 0.0 0.0 186.0 0.0 30.5 278 28
    Copper (mg) 0.3 0.4 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.2 0.1 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0.2 0.1 0.0 0.0 1 0
    Dietary Fiber (g) 8.0 7.3 n/a n/a 0.0 0.0 6.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 22 2
    Folate (mcg) 30.3 25.3 n/a n/a 0.0 0.0 561.6 0.9 0.0 0.0 2.6 23.5 0.8 0.4 645 65
    Folate, DFE (mcg) 30.3 25.3 n/a n/a 0.0 0.0 561.6 0.9 0.0 0.0 2.6 23.5 0.8 0.4 645 65
    Folate, food (mcg) 30.3 25.3 n/a n/a 0.0 0.0 561.6 0.9 0.0 0.0 2.6 23.5 0.8 0.4 645 65
    Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 17.2 n/a 17 2
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 1.3 n/a 1 0
    Glucose (dextrose) (g) 1.8 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 0.2 15.0 n/a 17 2
    Glutamic acid (g) 2.0 2.3 n/a n/a 0.0 n/a 1.6 0.1 n/a n/a 1.0 0.8 0.0 0.0 8 1
    Glycine (g) 0.4 0.6 n/a n/a 0.0 n/a 0.5 0.0 n/a n/a 0.3 0.2 0.0 0.0 2 0
    Histidine (g) 0.2 0.3 n/a n/a 0.0 n/a 0.2 0.0 n/a n/a 0.2 0.2 0.0 0.0 1 0
    Iron (mg) 3.6 3.1 n/a n/a 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.9 0.2 0.0 8 1
    Isoleucine (g) 0.3 0.5 n/a n/a 0.0 n/a 0.5 0.0 n/a n/a 0.4 0.3 0.0 0.0 2 0
    Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 1.2 0.9 n/a n/a 0.0 n/a 0.7 0.0 n/a n/a 0.7 0.5 0.0 0.0 4 0
    Lysine (g) 0.2 0.4 n/a n/a 0.0 n/a 0.8 0.0 n/a n/a 0.5 0.5 0.0 0.0 2 0
    Magnesium (mg) 145.2 177.0 n/a n/a 0.1 0.0 13.0 0.6 3.6 0.1 7.3 6.0 0.8 0.3 354 35
    Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.6 n/a 1 0
    Manganese (mg) 1.5 6.3 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 1
    Methionine (g) 0.2 0.3 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0.3 0.2 0.0 0.0 1 0
    Monounsaturated Fat (g) 1.1 1.6 n/a n/a 0.0 0.0 1.0 6.0 0.0 0.0 0.0 1.8 0.0 3.0 14 1
    Niacin (mg) 6.3 10.0 n/a n/a 0.0 0.0 9.6 0.0 0.0 0.0 0.1 0.0 0.1 0.0 26 3
    Pantothenic acid (mg) 1.1 2.5 n/a n/a 0.0 0.0 3.2 0.0 0.0 0.0 0.1 0.8 0.0 0.0 8 1
    Phenylalanine (g) 0.5 0.6 n/a n/a 0.0 n/a 0.4 0.0 n/a n/a 0.5 0.3 0.0 0.0 2 0
    Phosphorus (mg) 348.5 532.5 n/a n/a 0.0 0.0 152.9 6.8 0.0 0.2 9.9 99.0 1.7 3.4 1,155 115
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 1.7 1.6 n/a n/a 0.0 0.0 0.0 0.9 0.0 0.0 0.0 1.0 0.0 0.4 5 1
    Potassium (mg) 376.3 456.6 n/a n/a 0.7 1.3 229.2 6.8 3.6 0.1 107.6 69.0 21.8 3.4 1,276 128
    Proline (g) 0.7 0.5 n/a n/a 0.0 n/a 0.4 0.0 n/a n/a 0.3 0.3 0.0 0.0 2 0
    Protein (g) 9.5 11.4 n/a n/a 0.0 0.0 9.7 0.2 0.0 0.0 7.2 6.3 0.1 0.1 45 4
    Retinol n/a 0.0 n/a n/a 0.0 0.0 0.0 190.6 0.0 0.0 0.0 80.0 0.0 95.3 366 37
    Riboflavin (mg) 0.1 0.1 n/a n/a 0.0 0.0 1.0 0.0 0.0 0.0 0.3 0.2 0.0 0.0 2 0
    Saturated Fat (g) 0.6 0.9 n/a n/a 0.0 0.0 0.2 14.6 0.0 0.0 0.0 1.6 0.0 7.3 25 3
    Selenium (mcg) 14.8 n/a n/a n/a 0.0 0.4 1.9 0.3 0.0 0.0 13.2 15.4 0.3 0.1 46 5
    Serine (g) 0.5 0.6 n/a n/a 0.0 n/a 0.5 0.0 n/a n/a 0.5 0.5 0.0 0.0 3 0
    Sodium (mg) 4.8 12.6 n/a n/a 3,488.2 0.7 12.2 202.8 10.7 0.1 109.6 71.0 1.7 101.4 4,016 402
    Starch (g) 86.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 86 9
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 0.4 n/a n/a n/a n/a 66.5 n/a n/a n/a n/a 0.0 0.0 0.4 n/a 67 7
    Sugar (g) 2.3 1.3 n/a n/a 0.0 66.5 0.0 0.0 0.0 0.0 0.5 0.2 34.5 0.0 105 11
    Theobromine n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.7 n/a n/a 0.0 0.0 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
    Threonine (g) 0.4 0.4 n/a n/a 0.0 n/a 0.5 0.0 n/a n/a 0.3 0.3 0.0 0.0 2 0
    Tocopherol, alpha (mg) 0.6 1.9 n/a n/a 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.5 0.0 0.3 4 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 2.3 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.3 n/a 0.0 3 0
    Total Fat (g) 4.0 4.4 n/a n/a 0.0 0.0 1.8 23.0 0.0 0.0 0.1 4.8 0.0 11.5 50 5
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a 0.0 n/a 0.4 1 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0.9 n/a 0.0 n/a 0.0 n/a 0.5 1 0
    Tryptophan (g) 0.1 0.1 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0.1 0.1 0.0 0.0 1 0
    Tyrosine (g) 0.3 0.4 n/a n/a 0.0 n/a 0.3 0.0 n/a n/a 0.3 0.2 0.0 0.0 2 0
    Valine (g) 0.4 0.7 n/a n/a 0.0 n/a 0.6 0.0 n/a n/a 0.5 0.4 0.0 0.0 3 0
    Vitamin A, IU n/a 0.0 n/a n/a 0.0 0.0 0.0 709.7 0.0 0.0 0.0 270.0 0.0 354.9 1,335 133
    Vitamin A, RAE n/a 0.0 n/a n/a 0.0 0.0 0.0 194.3 0.0 0.0 0.0 80.0 0.0 97.1 371 37
    Vitamin B-12 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.4 1.2 n/a n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
    Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
    Vitamin D n/a 0.0 n/a n/a 0.0 0.0 0.0 17.0 0.0 0.0 0.0 41.0 0.0 8.5 67 7
    Water (g) 12.2 18.9 n/a n/a 0.0 0.0 1.2 4.5 355.1 4.7 57.8 38.1 7.2 2.3 502 50
    Zinc (mg) 1.7 3.9 n/a n/a 0.0 0.0 1.9 0.0 0.0 0.0 0.0 0.6 0.1 0.0 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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