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    Nutritional Facts: Braised Red Cabbage With Apples

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    butter
    1 medium (110g)
    onions
    1 (182g)
    apples
    1 head (839g)
    red cabbage
    1 to taste (0g)
    salt and pepper
    3 tablespoons (45g)
    cider vinegar
    4 teaspoons (17g)
    sugar
    1/2 cup (119g)
    water
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.4 n/a 0.0 n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.0 0.7 n/a 0.0 n/a n/a 1 0
    Ash (g) 0.3 0.4 0.3 5.4 n/a 0.1 0.0 0.1 7 2
    Aspartic acid (g) 0.0 0.1 0.1 1.1 n/a 0.0 n/a n/a 1 0
    Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 3.4 25.3 10.9 377.6 n/a 3.1 0.2 3.6 424 106
    Calories 101.8 44.0 94.6 260.1 n/a 9.4 65.0 0.0 575 144
    Calories (kj) 425.9 182.6 396.8 1,090.7 n/a 40.2 271.8 0.0 2,408 602
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 10.3 25.1 61.8 n/a 0.4 16.8 0.0 114 29
    Cholesterol (mg) 30.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 31 8
    Copper (mg) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0 0
    Dietary Fiber (g) 0.0 1.9 4.4 17.6 n/a 0.0 0.0 0.0 24 6
    Folate (mcg) 0.4 20.9 5.5 151.0 n/a 0.0 0.0 0.0 178 44
    Folate, DFE (mcg) 0.4 20.9 5.5 151.0 n/a 0.0 0.0 0.0 178 44
    Folate, food (mcg) 0.4 20.9 5.5 151.0 n/a 0.0 0.0 0.0 178 44
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a 1.4 10.7 12.4 n/a 0.1 0.0 n/a 25 6
    Galactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 2.2 4.4 14.6 n/a 0.0 0.0 n/a 21 5
    Glutamic acid (g) 0.0 0.3 0.0 2.8 n/a 0.0 n/a n/a 3 1
    Glycine (g) 0.0 0.0 0.0 0.3 n/a 0.0 n/a n/a 0 0
    Histidine (g) 0.0 0.0 0.0 0.2 n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.0 0.2 0.2 6.7 n/a 0.1 0.0 0.0 7 2
    Isoleucine (g) 0.0 0.0 0.0 0.3 n/a 0.0 n/a n/a 0 0
    Lactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 0.0 0.4 n/a 0.0 n/a n/a 0 0
    Lysine (g) 0.0 0.0 0.0 0.4 n/a 0.0 n/a n/a 0 0
    Magnesium (mg) 0.3 11.0 9.1 134.2 n/a 2.2 0.0 1.2 158 40
    Maltose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 0.1 2.0 n/a 0.1 0.0 0.0 2 1
    Methionine (g) 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 3.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 3 1
    Niacin (mg) 0.0 0.1 0.2 3.5 n/a 0.0 0.0 0.0 4 1
    Pantothenic acid (mg) 0.0 0.1 0.1 1.2 n/a 0.0 0.0 0.0 1 0
    Phenylalanine (g) 0.0 0.0 0.0 0.3 n/a 0.0 n/a n/a 0 0
    Phosphorus (mg) 3.4 31.9 20.0 251.7 n/a 3.6 0.0 0.0 311 78
    Phytosterols n/a 16.5 21.8 n/a n/a 0.0 n/a n/a 38 10
    Polyunsaturated Fat (g) 0.4 0.0 0.1 0.7 n/a 0.0 0.0 0.0 1 0
    Potassium (mg) 3.4 160.6 194.7 2,038.8 n/a 32.6 0.3 1.2 2,432 608
    Proline (g) 0.0 0.0 0.0 0.5 n/a 0.0 n/a n/a 0 0
    Protein (g) 0.1 1.2 0.5 12.0 n/a 0.0 0.0 0.0 14 3
    Retinol (mcg) 95.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 95 24
    Riboflavin (mg) 0.0 0.0 0.0 0.6 n/a 0.0 0.0 0.0 1 0
    Saturated Fat (g) 7.3 0.0 0.1 0.2 n/a 0.0 0.0 0.0 8 2
    Selenium (mcg) 0.1 0.6 0.0 5.0 n/a 0.0 0.1 0.0 6 1
    Serine (g) 0.0 0.0 0.0 0.5 n/a 0.0 n/a n/a 1 0
    Sodium (mg) 101.4 4.4 1.8 226.5 n/a 2.2 0.2 3.6 340 85
    Starch n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.1 3.8 5.0 n/a 0.0 16.8 n/a 27 7
    Sugar (g) 0.0 4.7 18.9 32.1 n/a 0.2 16.8 0.0 73 18
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.5 n/a 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 0.0 0.0 0.3 n/a 0.0 n/a n/a 0 0
    Tocopherol, alpha (mg) 0.3 0.0 0.3 0.9 n/a 0.0 0.0 0.0 2 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 11.5 0.1 0.3 1.3 n/a 0.0 0.0 0.0 13 3
    Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.5 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0 0
    Tyrosine (g) 0.0 0.0 0.0 0.2 n/a 0.0 n/a n/a 0 0
    Valine (g) 0.0 0.0 0.0 0.4 n/a 0.0 n/a n/a 0 0
    Vitamin A, IU (IU) 354.9 2.2 98.3 9,363.2 n/a 0.0 0.0 0.0 9,819 2,455
    Vitamin A, RAE (mcg) 97.1 0.0 5.5 469.8 n/a 0.0 0.0 0.0 572 143
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.1 0.1 1.8 n/a 0.0 0.0 0.0 2 0
    Vitamin C (mg) 0.0 8.1 8.4 478.2 n/a 0.0 0.0 0.0 495 124
    Vitamin D (IU) 8.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 9 2
    Water (g) 2.3 98.0 155.7 758.4 n/a 41.9 0.0 118.4 1,175 294
    Zinc (mg) 0.0 0.2 0.1 1.8 n/a 0.0 0.0 0.0 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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