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Nutritional Facts: Braised Red Cabbage With Apples

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
butter
1 medium (110g)
onions
1 (182g)
apples
1 head (839g)
red cabbage
1 to taste (0g)
salt and pepper
3 tablespoons (45g)
cider vinegar
4 teaspoons (17g)
sugar
1/2 cup (119g)
water
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.4 n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.0 0.7 n/a 0.0 n/a n/a 1 0
Ash (g) 0.3 0.4 0.3 5.4 n/a 0.1 0.0 0.1 7 2
Aspartic acid (g) 0.0 0.1 0.1 1.1 n/a 0.0 n/a n/a 1 0
Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 3.4 25.3 10.9 377.6 n/a 3.1 0.2 3.6 424 106
Calories 101.8 44.0 94.6 260.1 n/a 9.4 65.0 0.0 575 144
Calories (kj) 425.9 182.6 396.8 1,090.7 n/a 40.2 271.8 0.0 2,408 602
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 10.3 25.1 61.8 n/a 0.4 16.8 0.0 114 29
Cholesterol (mg) 30.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 31 8
Copper (mg) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 1.9 4.4 17.6 n/a 0.0 0.0 0.0 24 6
Folate (mcg) 0.4 20.9 5.5 151.0 n/a 0.0 0.0 0.0 178 44
Folate, DFE (mcg) 0.4 20.9 5.5 151.0 n/a 0.0 0.0 0.0 178 44
Folate, food (mcg) 0.4 20.9 5.5 151.0 n/a 0.0 0.0 0.0 178 44
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 1.4 10.7 12.4 n/a 0.1 0.0 n/a 25 6
Galactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 2.2 4.4 14.6 n/a 0.0 0.0 n/a 21 5
Glutamic acid (g) 0.0 0.3 0.0 2.8 n/a 0.0 n/a n/a 3 1
Glycine (g) 0.0 0.0 0.0 0.3 n/a 0.0 n/a n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.2 n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.2 0.2 6.7 n/a 0.1 0.0 0.0 7 2
Isoleucine (g) 0.0 0.0 0.0 0.3 n/a 0.0 n/a n/a 0 0
Lactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.4 n/a 0.0 n/a n/a 0 0
Lysine (g) 0.0 0.0 0.0 0.4 n/a 0.0 n/a n/a 0 0
Magnesium (mg) 0.3 11.0 9.1 134.2 n/a 2.2 0.0 1.2 158 40
Maltose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.1 2.0 n/a 0.1 0.0 0.0 2 1
Methionine (g) 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 3.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 3 1
Niacin (mg) 0.0 0.1 0.2 3.5 n/a 0.0 0.0 0.0 4 1
Pantothenic acid (mg) 0.0 0.1 0.1 1.2 n/a 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.0 0.0 0.0 0.3 n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 3.4 31.9 20.0 251.7 n/a 3.6 0.0 0.0 311 78
Phytosterols n/a 16.5 21.8 n/a n/a 0.0 n/a n/a 38 10
Polyunsaturated Fat (g) 0.4 0.0 0.1 0.7 n/a 0.0 0.0 0.0 1 0
Potassium (mg) 3.4 160.6 194.7 2,038.8 n/a 32.6 0.3 1.2 2,432 608
Proline (g) 0.0 0.0 0.0 0.5 n/a 0.0 n/a n/a 0 0
Protein (g) 0.1 1.2 0.5 12.0 n/a 0.0 0.0 0.0 14 3
Retinol (mcg) 95.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 95 24
Riboflavin (mg) 0.0 0.0 0.0 0.6 n/a 0.0 0.0 0.0 1 0
Saturated Fat (g) 7.3 0.0 0.1 0.2 n/a 0.0 0.0 0.0 8 2
Selenium (mcg) 0.1 0.6 0.0 5.0 n/a 0.0 0.1 0.0 6 1
Serine (g) 0.0 0.0 0.0 0.5 n/a 0.0 n/a n/a 1 0
Sodium (mg) 101.4 4.4 1.8 226.5 n/a 2.2 0.2 3.6 340 85
Starch n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 3.8 5.0 n/a 0.0 16.8 n/a 27 7
Sugar (g) 0.0 4.7 18.9 32.1 n/a 0.2 16.8 0.0 73 18
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.5 n/a 0.0 0.0 0.0 1 0
Threonine (g) 0.0 0.0 0.0 0.3 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.3 0.0 0.3 0.9 n/a 0.0 0.0 0.0 2 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 11.5 0.1 0.3 1.3 n/a 0.0 0.0 0.0 13 3
Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.5 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.2 n/a 0.0 n/a n/a 0 0
Valine (g) 0.0 0.0 0.0 0.4 n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 354.9 2.2 98.3 9,363.2 n/a 0.0 0.0 0.0 9,819 2,455
Vitamin A, RAE (mcg) 97.1 0.0 5.5 469.8 n/a 0.0 0.0 0.0 572 143
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.1 1.8 n/a 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 8.1 8.4 478.2 n/a 0.0 0.0 0.0 495 124
Vitamin D (IU) 8.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 9 2
Water (g) 2.3 98.0 155.7 758.4 n/a 41.9 0.0 118.4 1,175 294
Zinc (mg) 0.0 0.2 0.1 1.8 n/a 0.0 0.0 0.0 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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