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Nutritional Facts: Chili and Cornbread Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 1/2 ounces (185g)
cornbread mix
3 tablespoons (46g)
milk
2 tablespoons (28g)
butter
1/4 teaspoon (1g)
chili powder
1 (50g)
eggs
1/3 cup (55g)
frozen corn
30 ounces (851g)
chili with beans
3/4 cup (85g)
shredded cheddar cheese
6 tablespoons (72g)
sour cream
1/4 cup (0g)
corn chips
1/4 cup (25g)
green onions
Total 1 serving
Alanine (g) 0.6 0.1 0.0 0.0 0.4 0.2 2.3 0.6 0.1 n/a 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.6 0.1 0.0 0.0 0.4 0.1 3.1 0.8 0.1 n/a 0.0 5 0
Ash (g) 6.6 0.3 0.6 0.1 0.5 0.3 11.7 3.3 0.6 n/a 0.2 24 1
Aspartic acid (g) 0.7 0.1 0.0 0.0 0.7 0.1 5.6 1.4 0.2 n/a 0.0 9 0
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 105.2 54.4 6.8 2.2 28.0 2.2 399.8 611.0 79.2 n/a 18.0 1,307 73
Calories 771.6 29.3 203.6 1.9 71.5 48.4 952.6 341.5 139.0 n/a 8.0 2,567 143
Calories (kj) 3,228.7 122.6 851.7 8.0 299.5 202.7 3,989.1 1,427.2 582.5 n/a 33.8 10,746 597
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 128.3 2.1 0.0 0.3 0.4 11.4 101.3 1.1 2.1 n/a 1.8 249 14
Cholesterol (mg) 3.7 6.4 61.1 0.0 186.0 0.0 144.6 89.0 37.4 n/a 0.0 528 29
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 n/a 0.0 1 0
Cystine (g) 0.2 0.0 0.0 0.0 0.1 0.0 0.5 0.1 0.0 n/a n/a 1 0
Dietary Fiber (g) 12.0 0.0 0.0 0.2 0.0 1.3 37.4 0.0 0.0 n/a 0.7 52 3
Folate (mcg) 171.7 2.3 0.9 0.2 23.5 19.8 195.6 15.3 5.0 n/a 16.0 450 25
Folate, DFE (mcg) 276.9 2.3 0.9 0.2 23.5 19.8 195.6 15.3 5.0 n/a 16.0 555 31
Folate, food (mcg) 20.3 2.3 0.9 0.2 23.5 19.8 195.6 15.3 5.0 n/a 16.0 299 17
Folic acid (mcg) 151.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 151 8
Fructose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.2 n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 3.4 0.3 0.1 0.0 0.8 0.3 7.5 5.2 0.4 n/a 0.1 18 1
Glycine (g) 0.5 0.0 0.0 0.0 0.2 0.1 2.2 0.4 0.0 n/a 0.0 3 0
Histidine (g) 0.3 0.0 0.0 0.0 0.2 0.0 1.4 0.7 0.1 n/a 0.0 3 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.6 0.0 0.0 0.1 0.9 0.2 29.2 0.6 0.1 n/a 0.4 36 2
Isoleucine (g) 0.5 0.1 0.0 0.0 0.3 0.1 2.1 1.3 0.1 n/a 0.0 5 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.2 2.5 n/a n/a 3 0
Leucine (g) 1.2 0.1 0.0 0.0 0.5 0.2 3.9 2.0 0.2 n/a 0.0 8 0
Lysine (g) 0.4 0.1 0.0 0.0 0.5 0.1 3.5 1.8 0.2 n/a 0.0 6 0
Magnesium (mg) 44.3 5.9 0.6 1.0 6.0 9.9 382.8 23.7 7.2 n/a 5.0 486 27
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Manganese (mg) 0.6 0.0 0.0 0.0 0.0 0.1 1.1 0.0 0.0 n/a 0.0 2 0
Methionine (g) 0.2 0.0 0.0 0.0 0.2 0.0 0.8 0.6 0.0 n/a 0.0 2 0
Monounsaturated Fat (g) 12.4 0.5 6.0 0.0 1.8 0.1 19.8 8.0 3.6 n/a 0.0 52 3
Niacin (mg) 6.2 0.0 0.0 0.1 0.0 0.9 3.0 0.1 0.1 n/a 0.1 11 1
Pantothenic acid (mg) 0.9 0.1 0.0 0.0 0.8 0.2 12.1 0.4 0.2 n/a 0.0 15 1
Phenylalanine (g) 0.6 0.1 0.0 0.0 0.3 0.1 2.5 1.1 0.1 n/a 0.0 5 0
Phosphorus (mg) 902.7 42.5 6.8 2.0 99.0 37.9 1,309.9 433.9 82.8 n/a 9.3 2,927 163
Phytosterols n/a 0.0 n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 3.1 0.1 0.9 0.1 1.0 0.2 3.1 0.8 0.6 n/a 0.0 10 1
Potassium (mg) 208.6 69.1 6.8 13.2 69.0 115.4 3,104.5 83.1 101.5 n/a 69.0 3,840 213
Proline (g) 1.3 0.1 0.0 0.0 0.3 0.2 2.1 2.4 0.2 n/a 0.0 7 0
Protein (g) 12.9 1.5 0.2 0.1 6.3 1.7 48.6 21.1 1.5 n/a 0.5 94 5
Retinol (mcg) 29.5 14.2 190.6 0.0 80.0 0.0 0.0 218.7 125.3 n/a 0.0 658 37
Riboflavin (mg) 0.5 0.1 0.0 0.0 0.2 0.0 0.9 0.3 0.1 n/a 0.0 2 0
Saturated Fat (g) 5.7 1.0 14.6 0.0 1.6 0.1 20.0 17.9 8.3 n/a 0.0 69 4
Selenium (mcg) 10.3 0.9 0.3 0.1 15.4 0.4 11.1 11.8 1.9 n/a 0.2 52 3
Serine (g) 0.6 0.1 0.0 0.0 0.5 0.1 2.5 1.2 0.1 n/a 0.0 5 0
Sodium (mg) 1,508.2 22.4 202.8 11.1 71.0 1.6 4,439.9 526.3 57.6 n/a 4.0 6,845 380
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 0.0 n/a n/a 0.2 0.0 n/a n/a 0 0
Sugar (g) 37.5 n/a 0.0 0.0 0.2 n/a 10.1 0.4 2.5 n/a 0.6 51 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.0 1 0
Threonine (g) 0.4 0.1 0.0 0.0 0.3 0.1 2.0 0.8 0.1 n/a 0.0 4 0
Tocopherol, alpha (mg) 0.3 n/a 0.7 0.3 0.5 n/a 4.4 0.2 0.3 n/a 0.1 7 0
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.3 n/a n/a 0.0 0.0 n/a n/a 0 0
Total Fat (g) 22.5 1.7 23.0 0.1 4.8 0.4 46.7 28.1 14.2 n/a 0.0 142 8
Trans-monoenoic Fat n/a n/a 0.8 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a 0.9 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.1 0.0 0.0 0.0 0.1 0.0 0.6 0.3 0.0 n/a 0.0 1 0
Tyrosine (g) 0.4 0.1 0.0 0.0 0.2 0.1 1.4 1.0 0.1 n/a 0.0 3 0
Valine (g) 0.6 0.1 0.0 0.0 0.4 0.1 2.5 1.4 0.1 n/a 0.0 5 0
Vitamin A, IU (IU) 212.3 63.1 709.7 200.1 270.0 0.0 2,866.4 849.2 448.6 n/a 249.3 5,869 326
Vitamin A, RAE (mcg) 35.1 15.1 194.3 10.0 80.0 0.0 144.6 224.6 126.7 n/a 12.5 843 47
Vitamin B-12 (mcg) 0.2 0.2 0.0 0.0 0.4 0.0 0.0 0.7 0.2 n/a 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.1 0.1 1.1 0.1 0.0 n/a 0.0 2 0
Vitamin C (mg) 0.2 0.7 0.0 0.0 0.0 3.5 14.5 0.0 0.6 n/a 4.7 24 1
Vitamin D (IU) 0.0 n/a 17.0 0.0 41.0 0.0 0.0 20.3 10.1 n/a 0.0 88 5
Water (g) 14.4 40.1 4.5 0.1 38.1 41.2 642.3 31.1 53.6 n/a 22.5 888 49
Zinc (mg) 1.1 0.2 0.0 0.0 0.6 0.2 17.0 2.6 0.3 n/a 0.1 22 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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