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Nutritional Facts: Chili Maple Chicken and Potato Waffles #5FIX

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (567g)
Simply Potatoes® Shredded Hash Browns
1 tablespoon (0g)
hot chili oil
1/4 cup (60g)
apple cider vinegar
1/2 cup (158g)
maple syrup
6 (414g)
boneless skinless chicken thighs
Total 1 serving
Alanine n/a n/a 0.0 n/a 4.4 4 1
Alcohol n/a n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 n/a 4.9 5 1
Ash n/a n/a 0.1 0.7 4.0 5 1
Aspartic acid n/a n/a 0.0 n/a 7.3 7 2
Caffeine n/a n/a 0.0 0.0 0.0 0 0
Calcium n/a n/a 4.2 160.7 41.4 206 52
Calories n/a n/a 12.5 409.5 492.7 915 229
Calories (kj) n/a n/a 53.8 1,713.6 2,061.7 3,829 957
Carbohydrates n/a n/a 0.6 105.6 0.0 106 27
Cholesterol n/a n/a 0.0 0.0 343.6 344 86
Copper n/a n/a 0.0 0.0 0.3 0 0
Cystine n/a n/a 0.0 n/a 1.0 1 0
Dietary Fiber n/a n/a 0.0 0.0 0.0 0 0
Folate n/a n/a 0.0 0.0 41.4 41 10
Folate, DFE n/a n/a 0.0 0.0 41.4 41 10
Folate, food n/a n/a 0.0 0.0 41.4 41 10
Folic acid n/a n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.2 0.8 n/a 1 0
Galactose n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.1 2.5 n/a 3 1
Glutamic acid n/a n/a 0.0 n/a 12.2 12 3
Glycine n/a n/a 0.0 n/a 4.0 4 1
Histidine n/a n/a 0.0 n/a 2.5 3 1
Iron n/a n/a 0.1 0.2 4.3 5 1
Isoleucine n/a n/a 0.0 n/a 4.3 4 1
Lactose n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a n/a 0.0 n/a 6.1 6 2
Lysine n/a n/a 0.0 n/a 6.9 7 2
Magnesium n/a n/a 3.0 33.1 99.4 135 34
Maltose n/a n/a 0.0 0.0 n/a 0 0
Manganese n/a n/a 0.1 4.6 0.1 5 1
Methionine n/a n/a 0.0 n/a 2.3 2 1
Monounsaturated Fat n/a n/a 0.0 0.0 5.0 5 1
Niacin n/a n/a 0.0 0.1 26.2 26 7
Pantothenic acid n/a n/a 0.0 0.1 5.1 5 1
Phenylalanine n/a n/a 0.0 n/a 3.2 3 1
Phosphorus n/a n/a 4.8 3.2 695.5 703 176
Phytosterols n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat n/a n/a 0.0 0.0 4.0 4 1
Potassium n/a n/a 43.6 333.9 956.3 1,334 333
Proline n/a n/a 0.0 n/a 3.3 3 1
Protein n/a n/a 0.0 0.1 81.4 81 20
Retinol n/a n/a 0.0 0.0 82.8 83 21
Riboflavin n/a n/a 0.0 2.0 0.8 3 1
Saturated Fat n/a n/a 0.0 0.0 4.1 4 1
Selenium n/a n/a 0.1 0.9 55.9 57 14
Serine n/a n/a 0.0 n/a 2.8 3 1
Sodium n/a n/a 3.0 18.9 356.0 378 94
Sucrose n/a n/a 0.0 91.9 n/a 92 23
Sugar n/a n/a 0.2 95.2 0.0 95 24
Theobromine n/a n/a 0.0 0.0 0.0 0 0
Thiamin n/a n/a 0.0 0.1 0.3 0 0
Threonine n/a n/a 0.0 n/a 3.4 3 1
Tocopherol, alpha n/a n/a 0.0 0.0 1.3 1 0
Tocopherol, gamma n/a n/a n/a n/a 0.3 0 0
Total Fat n/a n/a 0.0 0.1 16.2 16 4
TransFatty acids n/a n/a 0.0 n/a 0.4 0 0
Tryptophan n/a n/a 0.0 n/a 1.0 1 0
Tyrosine n/a n/a 0.0 n/a 2.7 3 1
Valine n/a n/a 0.0 n/a 4.0 4 1
Vitamin A, IU n/a n/a 0.0 0.0 269.1 269 67
Vitamin A, RAE n/a n/a 0.0 0.0 82.8 83 21
Vitamin B-12 n/a n/a 0.0 0.0 1.4 1 0
Vitamin B-6 n/a n/a 0.0 0.0 1.4 1 0
Vitamin C n/a n/a 0.0 0.0 0.0 0 0
Vitamin D n/a n/a 0.0 0.0 20.7 21 5
Water n/a n/a 56.1 51.0 313.9 421 105
Zinc n/a n/a 0.0 2.3 7.9 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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