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Nutritional Facts: Pancetta, Diced Potato and Spinach Soup #5FIX

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 lb (0g)
pancetta
20 ounces (0g)
Simply Potatoes Diced Potatoes with Onion
2 tablespoons (32g)
tomato paste
6 cups (1,464g)
chicken broth
2 cups (60g)
Baby Spinach
Total 1 serving
Alanine n/a n/a 0.0 n/a 0.1 0 0
Alcohol n/a n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 n/a 0.1 0 0
Ash n/a n/a 0.9 14.9 1.0 17 4
Aspartic acid n/a n/a 0.2 n/a 0.1 0 0
Caffeine n/a n/a 0.0 0.0 0.0 0 0
Calcium n/a n/a 11.6 58.6 59.4 130 32
Calories n/a n/a 26.3 234.2 13.8 274 69
Calories (kj) n/a n/a 110.1 980.9 58.2 1,149 287
Carbohydrates n/a n/a 6.1 5.6 2.2 14 3
Cholesterol n/a n/a 0.0 0.0 0.0 0 0
Copper n/a n/a 0.1 0.7 0.1 1 0
Cystine n/a n/a 0.0 n/a 0.0 0 0
Dietary Fiber n/a n/a 1.3 0.0 1.3 3 1
Folate n/a n/a 3.9 29.3 116.4 150 37
Folate, DFE n/a n/a 3.9 29.3 116.4 150 37
Folate, food n/a n/a 3.9 29.3 116.4 150 37
Folic acid n/a n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 1.9 n/a 0.1 2 0
Galactose n/a n/a 0.0 n/a 0.1 0 0
Glucose (dextrose) n/a n/a 1.8 n/a 0.1 2 0
Glutamic acid n/a n/a 0.7 n/a 0.2 1 0
Glycine n/a n/a 0.0 n/a 0.1 0 0
Histidine n/a n/a 0.0 n/a 0.0 0 0
Iron n/a n/a 1.0 3.1 1.6 6 1
Isoleucine n/a n/a 0.0 n/a 0.1 0 0
Lactose n/a n/a 0.0 n/a 0.0 0 0
Leucine n/a n/a 0.0 n/a 0.1 0 0
Lysine n/a n/a 0.0 n/a 0.1 0 0
Magnesium n/a n/a 13.5 14.6 47.4 76 19
Maltose n/a n/a 0.1 n/a 0.0 0 0
Manganese n/a n/a 0.1 1.5 0.5 2 1
Methionine n/a n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat n/a n/a 0.0 3.5 0.0 4 1
Niacin n/a n/a 1.0 20.1 0.4 22 5
Pantothenic acid n/a n/a 0.0 0.3 0.0 0 0
Phenylalanine n/a n/a 0.0 n/a 0.1 0 0
Phosphorus n/a n/a 26.6 439.2 29.4 495 124
Phytosterols n/a n/a n/a n/a 5.4 5 1
Polyunsaturated Fat n/a n/a 0.1 1.6 0.1 2 0
Potassium n/a n/a 325.6 1,259.0 334.8 1,919 480
Proline n/a n/a 0.0 n/a 0.1 0 0
Protein n/a n/a 1.4 29.6 1.7 33 8
Retinol n/a n/a 0.0 0.0 0.0 0 0
Riboflavin n/a n/a 0.0 0.4 0.1 1 0
Saturated Fat n/a n/a 0.0 2.3 0.0 2 1
Selenium n/a n/a 1.7 0.0 0.6 2 1
Serine n/a n/a 0.0 n/a 0.1 0 0
Sodium n/a n/a 253.7 4,479.8 47.4 4,781 1,195
Starch n/a n/a 0.1 n/a n/a 0 0
Sucrose n/a n/a 0.1 n/a 0.0 0 0
Sugar n/a n/a 3.9 4.2 0.3 8 2
Theobromine n/a n/a 0.0 0.0 0.0 0 0
Thiamin n/a n/a 0.0 0.1 0.0 0 0
Threonine n/a n/a 0.0 n/a 0.1 0 0
Tocopherol, alpha n/a n/a 1.4 0.3 1.2 3 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.2 n/a 0.1 0 0
Total Fat n/a n/a 0.2 8.3 0.2 9 2
Tryptophan n/a n/a 0.0 n/a 0.0 0 0
Tyrosine n/a n/a 0.0 n/a 0.1 0 0
Valine n/a n/a 0.0 n/a 0.1 0 0
Vitamin A, IU n/a n/a 489.6 0.0 5,626.2 6,116 1,529
Vitamin A, RAE n/a n/a 24.4 0.0 281.4 306 76
Vitamin B-12 n/a n/a 0.0 1.5 0.0 1 0
Vitamin B-6 n/a n/a 0.1 0.1 0.1 0 0
Vitamin C n/a n/a 7.0 0.0 16.9 24 6
Vitamin D n/a n/a 0.0 0.0 0.0 0 0
Water n/a n/a 23.6 1,404.7 54.8 1,483 371
Zinc n/a n/a 0.2 1.5 0.3 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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