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Nutritional Facts: Beef and Potato Burrito Dip #5FIX

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (567g)
Simply Potatoes® Shredded Hash Browns
14 ounces (397g)
refried beans
1 lb (454g)
lean ground beef
1 1/4 ounces (35g)
taco seasoning
8 ounces (227g)
cream cheese
Total 1 serving
Alanine n/a 0.9 5.9 n/a 0.4 7 2
Alcohol n/a 0.0 0.0 n/a 0.0 0 0
Arginine n/a 1.3 6.1 n/a 0.5 8 2
Ash n/a 8.0 4.4 13.5 3.0 29 7
Aspartic acid n/a 2.6 8.2 n/a 1.2 12 3
Caffeine n/a 0.0 0.0 n/a 0.0 0 0
Calcium n/a 131.0 54.4 n/a 222.7 408 102
Calories n/a 361.2 798.3 66.6 777.0 2,003 501
Calories (kj) n/a 1,520.1 3,333.9 278.2 3,251.2 8,383 2,096
Carbohydrates n/a 60.6 0.0 19.9 9.2 90 22
Cholesterol n/a 0.0 294.8 0.0 249.9 545 136
Copper n/a 0.7 0.3 n/a 0.0 1 0
Cystine n/a 0.2 0.9 n/a 0.1 1 0
Dietary Fiber n/a 20.2 0.0 6.7 0.0 27 7
Folate n/a 43.7 27.2 n/a 25.0 96 24
Folate, DFE n/a 43.7 27.2 n/a 25.0 96 24
Folate, food n/a 43.7 27.2 n/a 25.0 96 24
Folic acid n/a 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.0 0 0
Galactose n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 0 0
Glutamic acid n/a 3.3 13.5 n/a 3.0 20 5
Glycine n/a 0.8 7.0 n/a 0.3 8 2
Histidine n/a 0.6 2.9 n/a 0.4 4 1
Hydroxyproline n/a n/a 1.2 n/a 0.0 1 0
Iron n/a 6.6 10.2 2.4 0.9 20 5
Isoleucine n/a 1.0 4.1 n/a 0.7 6 1
Lactose n/a 0.0 n/a n/a 7.3 7 2
Leucine n/a 1.7 7.1 n/a 1.5 10 3
Lysine n/a 1.5 7.5 n/a 1.3 10 3
Magnesium n/a 150.8 90.7 n/a 20.4 262 65
Maltose n/a 0.0 n/a n/a 0.0 0 0
Manganese n/a 1.3 0.0 n/a 0.0 1 0
Methionine n/a 0.3 2.3 n/a 0.4 3 1
Monounsaturated Fat n/a 1.5 19.7 n/a 19.6 41 10
Niacin n/a 1.7 23.0 n/a 0.3 25 6
Pantothenic acid n/a 0.9 2.7 n/a 1.3 5 1
Phenylalanine n/a 1.2 3.6 n/a 0.7 5 1
Phosphorus n/a 440.6 834.6 n/a 240.8 1,516 379
Polyunsaturated Fat n/a 1.3 1.6 n/a 3.3 6 2
Potassium n/a 1,333.6 1,456.0 n/a 313.5 3,103 776
Proline n/a 0.9 5.1 n/a 1.5 8 2
Protein n/a 21.5 90.7 0.0 13.5 126 31
Retinol n/a 0.0 0.0 n/a 815.6 816 204
Riboflavin n/a 0.1 0.7 n/a 0.3 1 0
Saturated Fat n/a 1.6 18.4 0.0 43.8 64 16
Selenium n/a 25.8 75.3 n/a 5.5 107 27
Serine n/a 1.2 3.7 n/a 0.8 6 1
Sodium n/a 1,782.1 299.4 2,859.0 729.3 5,670 1,417
Starch n/a 35.5 n/a n/a 0.8 36 9
Sucrose n/a 1.8 n/a n/a 0.0 2 0
Sugar n/a 1.8 0.0 6.6 7.3 16 4
Theobromine n/a 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.1 0.2 n/a 0.0 0 0
Threonine n/a 0.9 3.4 n/a 0.5 5 1
Tocopherol, alpha n/a 0.2 1.5 n/a 0.7 2 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.3 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 4.1 n/a n/a 0.1 4 1
Total Fat n/a 4.6 45.4 0.0 77.8 128 32
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a 0 0
TransFatty acids n/a 0.1 2.9 n/a n/a 3 1
Tryptophan n/a 0.3 0.4 n/a 0.2 1 0
Tyrosine n/a 0.6 2.7 n/a 0.7 4 1
Valine n/a 1.1 4.5 n/a 0.9 7 2
Vitamin A, IU n/a 0.0 0.0 3,324.3 3,051.3 6,376 1,594
Vitamin A, RAE n/a 0.0 0.0 n/a 831.6 832 208
Vitamin B-12 n/a 0.0 10.0 n/a 0.6 11 3
Vitamin B-6 n/a 0.4 1.7 n/a 0.1 2 1
Vitamin C n/a 23.8 0.0 15.9 0.0 40 10
Vitamin D n/a 0.0 18.1 n/a 56.8 75 19
Water n/a 302.2 315.2 2.0 123.7 743 186
Zinc n/a 2.6 21.7 n/a 1.2 25 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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