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    Nutritional Facts: Beef and Potato Burrito Dip #5FIX

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      20 ounces (567g)
    Simply Potatoes® Shredded Hash Browns
    14 ounces (397g)
    refried beans
    1 lb (454g)
    lean ground beef
    1 1/4 ounces (35g)
    taco seasoning
    8 ounces (227g)
    cream cheese
    Total 1 serving
    Alanine n/a 0.9 5.9 n/a 0.4 7 2
    Alcohol n/a 0.0 0.0 n/a 0.0 0 0
    Arginine n/a 1.3 6.1 n/a 0.5 8 2
    Ash n/a 8.0 4.4 13.5 3.0 29 7
    Aspartic acid n/a 2.6 8.2 n/a 1.2 12 3
    Caffeine n/a 0.0 0.0 n/a 0.0 0 0
    Calcium n/a 131.0 54.4 n/a 222.7 408 102
    Calories n/a 361.2 798.3 66.6 777.0 2,003 501
    Calories (kj) n/a 1,520.1 3,333.9 278.2 3,251.2 8,383 2,096
    Carbohydrates n/a 60.6 0.0 19.9 9.2 90 22
    Cholesterol n/a 0.0 294.8 0.0 249.9 545 136
    Copper n/a 0.7 0.3 n/a 0.0 1 0
    Cystine n/a 0.2 0.9 n/a 0.1 1 0
    Dietary Fiber n/a 20.2 0.0 6.7 0.0 27 7
    Folate n/a 43.7 27.2 n/a 25.0 96 24
    Folate, DFE n/a 43.7 27.2 n/a 25.0 96 24
    Folate, food n/a 43.7 27.2 n/a 25.0 96 24
    Folic acid n/a 0.0 0.0 n/a 0.0 0 0
    Fructose n/a 0.0 n/a n/a 0.0 0 0
    Galactose n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0.0 0 0
    Glutamic acid n/a 3.3 13.5 n/a 3.0 20 5
    Glycine n/a 0.8 7.0 n/a 0.3 8 2
    Histidine n/a 0.6 2.9 n/a 0.4 4 1
    Hydroxyproline n/a n/a 1.2 n/a 0.0 1 0
    Iron n/a 6.6 10.2 2.4 0.9 20 5
    Isoleucine n/a 1.0 4.1 n/a 0.7 6 1
    Lactose n/a 0.0 n/a n/a 7.3 7 2
    Leucine n/a 1.7 7.1 n/a 1.5 10 3
    Lysine n/a 1.5 7.5 n/a 1.3 10 3
    Magnesium n/a 150.8 90.7 n/a 20.4 262 65
    Maltose n/a 0.0 n/a n/a 0.0 0 0
    Manganese n/a 1.3 0.0 n/a 0.0 1 0
    Methionine n/a 0.3 2.3 n/a 0.4 3 1
    Monounsaturated Fat n/a 1.5 19.7 n/a 19.6 41 10
    Niacin n/a 1.7 23.0 n/a 0.3 25 6
    Pantothenic acid n/a 0.9 2.7 n/a 1.3 5 1
    Phenylalanine n/a 1.2 3.6 n/a 0.7 5 1
    Phosphorus n/a 440.6 834.6 n/a 240.8 1,516 379
    Polyunsaturated Fat n/a 1.3 1.6 n/a 3.3 6 2
    Potassium n/a 1,333.6 1,456.0 n/a 313.5 3,103 776
    Proline n/a 0.9 5.1 n/a 1.5 8 2
    Protein n/a 21.5 90.7 0.0 13.5 126 31
    Retinol n/a 0.0 0.0 n/a 815.6 816 204
    Riboflavin n/a 0.1 0.7 n/a 0.3 1 0
    Saturated Fat n/a 1.6 18.4 0.0 43.8 64 16
    Selenium n/a 25.8 75.3 n/a 5.5 107 27
    Serine n/a 1.2 3.7 n/a 0.8 6 1
    Sodium n/a 1,782.1 299.4 2,859.0 729.3 5,670 1,417
    Starch n/a 35.5 n/a n/a 0.8 36 9
    Sucrose n/a 1.8 n/a n/a 0.0 2 0
    Sugar n/a 1.8 0.0 6.6 7.3 16 4
    Theobromine n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin n/a 0.1 0.2 n/a 0.0 0 0
    Threonine n/a 0.9 3.4 n/a 0.5 5 1
    Tocopherol, alpha n/a 0.2 1.5 n/a 0.7 2 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.3 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 4.1 n/a n/a 0.1 4 1
    Total Fat n/a 4.6 45.4 0.0 77.8 128 32
    Trans-monoenoic Fat n/a 0.1 n/a n/a n/a 0 0
    TransFatty acids n/a 0.1 2.9 n/a n/a 3 1
    Tryptophan n/a 0.3 0.4 n/a 0.2 1 0
    Tyrosine n/a 0.6 2.7 n/a 0.7 4 1
    Valine n/a 1.1 4.5 n/a 0.9 7 2
    Vitamin A, IU n/a 0.0 0.0 3,324.3 3,051.3 6,376 1,594
    Vitamin A, RAE n/a 0.0 0.0 n/a 831.6 832 208
    Vitamin B-12 n/a 0.0 10.0 n/a 0.6 11 3
    Vitamin B-6 n/a 0.4 1.7 n/a 0.1 2 1
    Vitamin C n/a 23.8 0.0 15.9 0.0 40 10
    Vitamin D n/a 0.0 18.1 n/a 56.8 75 19
    Water n/a 302.2 315.2 2.0 123.7 743 186
    Zinc n/a 2.6 21.7 n/a 1.2 25 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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