Nutritional Facts: "Take Me to Spain" Tortilla Espanola #5FIX

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (108g)
olive oil
20 ounces (0g)
Simply Potatoes Diced Potatoes with Onion
8 (400g)
eggs
2 teaspoons (12g)
kosher salt
1 cup (0g)
aioli
Total 1 serving
Alanine (g) 0.0 n/a 2.9 0.0 n/a 3 1
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a 3.3 0.0 n/a 3 1
Ash (g) 0.0 n/a 4.2 12.0 n/a 16 4
Aspartic acid (g) 0.0 n/a 5.3 0.0 n/a 5 1
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 1.1 n/a 224.0 2.9 n/a 228 57
Calories 954.7 n/a 572.0 0.0 n/a 1,527 382
Calories (kj) 3,994.9 n/a 2,396.0 0.0 n/a 6,391 1,598
Carbohydrates (g) 0.0 n/a 2.9 0.0 n/a 3 1
Cholesterol (mg) 0.0 n/a 1,488.0 0.0 n/a 1,488 372
Copper (mg) 0.0 n/a 0.3 0.0 n/a 0 0
Cystine (g) 0.0 n/a 1.1 0.0 n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 n/a 0 0
Folate (mcg) 0.0 n/a 188.0 0.0 n/a 188 47
Folate, DFE (mcg) 0.0 n/a 188.0 0.0 n/a 188 47
Folate, food (mcg) 0.0 n/a 188.0 0.0 n/a 188 47
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.5 n/a n/a 1 0
Glutamic acid (g) 0.0 n/a 6.7 0.0 n/a 7 2
Glycine (g) 0.0 n/a 1.7 0.0 n/a 2 0
Histidine (g) 0.0 n/a 1.2 0.0 n/a 1 0
Iron (mg) 0.6 n/a 7.0 0.0 n/a 8 2
Isoleucine (g) 0.0 n/a 2.7 0.0 n/a 3 1
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a 4.3 0.0 n/a 4 1
Lysine (g) 0.0 n/a 3.6 0.0 n/a 4 1
Magnesium (mg) 0.0 n/a 48.0 0.1 n/a 48 12
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.1 0.0 n/a 0 0
Methionine (g) 0.0 n/a 1.5 0.0 n/a 2 0
Monounsaturated Fat (g) 78.8 n/a 14.6 0.0 n/a 93 23
Niacin (mg) 0.0 n/a 0.3 0.0 n/a 0 0
Pantothenic acid (mg) 0.0 n/a 6.1 0.0 n/a 6 2
Phenylalanine (g) 0.0 n/a 2.7 0.0 n/a 3 1
Phosphorus (mg) 0.0 n/a 792.0 0.0 n/a 792 198
Phytosterols (mg) 238.7 n/a n/a 0.0 n/a 239 60
Polyunsaturated Fat (g) 11.4 n/a 7.6 0.0 n/a 19 5
Potassium (mg) 1.1 n/a 552.0 1.0 n/a 554 139
Proline (g) 0.0 n/a 2.0 0.0 n/a 2 1
Protein (g) 0.0 n/a 50.2 0.0 n/a 50 13
Retinol (mcg) 0.0 n/a 640.0 0.0 n/a 640 160
Riboflavin (mg) 0.0 n/a 1.8 0.0 n/a 2 0
Saturated Fat (g) 14.9 n/a 12.5 0.0 n/a 27 7
Selenium (mcg) 0.0 n/a 122.8 0.0 n/a 123 31
Serine (g) 0.0 n/a 3.9 0.0 n/a 4 1
Sodium (mg) 2.2 n/a 568.0 4,651.0 n/a 5,221 1,305
Sucrose n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 n/a 1.5 0.0 n/a 1 0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.2 0.0 n/a 0 0
Threonine (g) 0.0 n/a 2.2 0.0 n/a 2 1
Tocopherol, alpha (mg) 15.5 n/a 4.2 0.0 n/a 20 5
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.2 n/a n/a 0 0
Tocopherol, gamma (mg) 0.9 n/a 2.0 n/a n/a 3 1
Total Fat (g) 108.0 n/a 38.0 0.0 n/a 146 37
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a 0 0
TransFatty acids n/a n/a 0.2 n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.7 0.0 n/a 1 0
Tyrosine (g) 0.0 n/a 2.0 0.0 n/a 2 0
Valine (g) 0.0 n/a 3.4 0.0 n/a 3 1
Vitamin A, IU (IU) 0.0 n/a 2,160.0 0.0 n/a 2,160 540
Vitamin A, RAE (mcg) 0.0 n/a 640.0 0.0 n/a 640 160
Vitamin B-12 (mcg) 0.0 n/a 3.6 0.0 n/a 4 1
Vitamin B-6 (mg) 0.0 n/a 0.7 0.0 n/a 1 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 n/a 328.0 0.0 n/a 328 82
Water (g) 0.0 n/a 304.6 0.0 n/a 305 76
Zinc (mg) 0.0 n/a 5.2 0.0 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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