Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Simply Eggless Breakfast Potato Scramble #5FIX

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 2/3 cups (0g)
    Simply Potatoes Diced Potatoes with Onion
    14 ounces (397g)
    firm tofu
    1/2 cup (75g)
    green peppers
    1 tablespoon (18g)
    tamari
    1/2 teaspoon (1g)
    caraway seeds
    Total 1 serving
    Alanine n/a 1.6 0.0 0.1 0.0 2 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 2.8 0.0 0.1 0.0 3 1
    Ash n/a 4.0 0.3 3.2 0.1 8 2
    Aspartic acid n/a 4.2 0.2 0.2 0.0 5 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 797.8 7.5 3.6 7.2 816 204
    Calories n/a 277.8 14.9 10.8 3.5 307 77
    Calories (kj) n/a 1,167.0 62.6 45.2 14.6 1,289 322
    Carbohydrates n/a 6.7 3.5 1.0 0.5 12 3
    Cholesterol n/a 0.0 0.0 0.0 0.0 0 0
    Copper n/a 0.8 0.0 0.0 0.0 1 0
    Cystine n/a 0.1 0.0 0.0 0.0 0 0
    Dietary Fiber n/a 3.6 1.3 0.1 0.4 5 1
    Folate n/a 75.4 7.5 3.2 0.1 86 22
    Folate, DFE n/a 75.4 7.5 3.2 0.1 86 22
    Folate, food n/a 75.4 7.5 3.2 0.1 86 22
    Folic acid n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.8 n/a n/a 1 0
    Galactose n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.9 n/a n/a 1 0
    Glutamic acid n/a 6.8 0.1 0.4 0.0 7 2
    Glycine n/a 1.5 0.0 0.1 0.0 2 0
    Histidine n/a 0.9 0.0 0.0 0.0 1 0
    Iron n/a 6.4 0.3 0.4 0.2 7 2
    Isoleucine n/a 1.8 0.0 0.1 0.0 2 0
    Lactose n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a 2.9 0.0 0.1 0.0 3 1
    Lysine n/a 1.8 0.0 0.1 0.0 2 1
    Magnesium n/a 146.9 7.5 7.2 2.7 164 41
    Maltose n/a n/a 0.0 n/a n/a 0 0
    Manganese n/a 2.5 0.1 0.1 0.0 3 1
    Methionine n/a 0.4 0.0 0.0 0.0 0 0
    Monounsaturated Fat n/a 4.9 0.0 0.0 0.1 5 1
    Niacin n/a 0.4 0.4 0.7 0.0 2 0
    Pantothenic acid n/a 0.4 0.1 0.1 n/a 1 0
    Phenylalanine n/a 1.7 0.1 0.1 0.0 2 0
    Phosphorus n/a 480.3 14.9 23.4 6.0 525 131
    Phytosterols n/a n/a 6.7 n/a 0.8 8 2
    Polyunsaturated Fat n/a 7.1 0.0 0.0 0.0 7 2
    Potassium n/a 587.5 130.4 38.2 14.2 770 193
    Proline n/a 2.3 0.0 0.1 0.0 2 1
    Protein n/a 32.5 0.6 1.9 0.2 35 9
    Retinol n/a 0.0 0.0 0.0 0.0 0 0
    Riboflavin n/a 0.3 0.0 0.0 0.0 0 0
    Saturated Fat n/a 3.4 0.0 0.0 0.0 3 1
    Selenium n/a 39.3 0.0 0.1 0.1 40 10
    Serine n/a 2.1 0.0 0.1 0.0 2 1
    Sodium n/a 47.6 2.2 1,005.5 0.2 1,056 264
    Starch n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a 0.1 n/a n/a 0 0
    Sugar n/a 2.4 1.8 0.3 0.0 4 1
    Theobromine n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.2 0.0 0.0 0.0 0 0
    Threonine n/a 1.6 0.0 0.1 0.0 2 0
    Tocopherol, alpha n/a 0.0 0.3 0.0 0.0 0 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a 0 0
    Total Fat n/a 16.6 0.1 0.0 0.2 17 4
    Tryptophan n/a 0.5 0.0 0.0 0.0 1 0
    Tyrosine n/a 1.5 0.0 0.1 0.0 2 0
    Valine n/a 1.8 0.0 0.1 0.0 2 0
    Vitamin A, IU n/a 0.0 275.7 0.0 3.8 279 70
    Vitamin A, RAE n/a 0.0 13.4 0.0 0.2 14 3
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 n/a 0.3 0.2 0.0 0.0 0 0
    Vitamin C n/a 0.8 59.9 0.0 0.2 61 15
    Vitamin D n/a 0.0 0.0 0.0 0.0 0 0
    Water n/a 337.2 69.9 11.9 0.1 419 105
    Zinc n/a 3.3 0.1 0.1 0.1 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Simply Eggless Breakfast Potato Scramble #5FIX.


    Over 475,000 Recipes

    Food.com Network of Sites