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Nutritional Facts: Valrhona Chocolate Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 (0g)
vanilla beans
1 1/2 cups (366g)
whole milk
1/2 cup (119g)
heavy cream
1/3 cup (67g)
sugar
4 1/2 ounces (128g)
bittersweet chocolate
5 large (85g)
egg yolks
Total 1 serving
Alanine n/a 0.4 0.1 n/a n/a 0.7 1 0
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.3 0.1 n/a n/a 0.9 1 0
Ash n/a 2.5 0.5 0.0 n/a 1.5 4 1
Aspartic acid n/a 0.8 0.2 n/a n/a 1.3 2 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium n/a 413.6 77.4 0.7 n/a 109.7 601 100
Calories n/a 223.3 410.6 257.7 n/a 273.7 1,165 194
Calories (kj) n/a 933.3 1,717.2 1,077.6 n/a 1,144.1 4,872 812
Carbohydrates n/a 17.6 3.3 66.6 n/a 3.1 91 15
Cholesterol n/a 36.6 163.0 0.0 n/a 922.3 1,122 187
Copper n/a 0.1 0.0 0.0 n/a 0.1 0 0
Cystine n/a 0.1 0.0 n/a n/a 0.2 0 0
Dietary Fiber n/a 0.0 0.0 0.0 n/a 0.0 0 0
Folate n/a 18.3 4.8 0.0 n/a 124.1 147 25
Folate, DFE n/a 18.3 4.8 0.0 n/a 124.1 147 25
Folate, food n/a 18.3 4.8 0.0 n/a 124.1 147 25
Folic acid n/a 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.0 n/a 0.0 n/a 0.1 0 0
Galactose n/a 0.0 n/a 0.0 n/a 0.1 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 n/a 0.2 0 0
Glutamic acid n/a 2.3 0.5 n/a n/a 1.7 5 1
Glycine n/a 0.3 0.1 n/a n/a 0.4 1 0
Histidine n/a 0.3 0.1 n/a n/a 0.4 1 0
Iron n/a 0.1 0.0 0.0 n/a 2.3 2 0
Isoleucine n/a 0.6 0.1 n/a n/a 0.7 1 0
Lactose n/a 18.5 n/a 0.0 n/a 0.1 19 3
Leucine n/a 1.0 0.2 n/a n/a 1.2 2 0
Lysine n/a 0.5 0.2 n/a n/a 1.0 2 0
Magnesium n/a 36.6 8.3 0.0 n/a 4.3 49 8
Maltose n/a 0.0 n/a 0.0 n/a 0.1 0 0
Manganese n/a 0.0 0.0 0.0 n/a 0.0 0 0
Methionine n/a 0.3 0.1 n/a n/a 0.3 1 0
Monounsaturated Fat n/a 3.0 12.7 0.0 n/a 10.0 26 4
Niacin n/a 0.3 0.0 0.0 n/a 0.0 0 0
Pantothenic acid n/a 1.4 0.3 0.0 n/a 2.5 4 1
Phenylalanine n/a 0.5 0.1 n/a n/a 0.6 1 0
Phosphorus n/a 307.4 73.8 0.0 n/a 331.5 713 119
Polyunsaturated Fat n/a 0.7 1.6 0.0 n/a 3.6 6 1
Potassium n/a 483.1 89.3 1.3 n/a 92.7 666 111
Proline n/a 1.2 0.2 n/a n/a 0.5 2 0
Protein n/a 11.5 2.4 0.0 n/a 13.5 27 5
Retinol n/a 164.7 482.0 0.0 n/a 315.4 962 160
Riboflavin n/a 0.6 0.1 0.0 n/a 0.4 1 0
Saturated Fat n/a 6.8 27.4 0.0 n/a 8.1 42 7
Selenium n/a 13.5 0.6 0.4 n/a 47.6 62 10
Serine n/a 0.4 0.1 n/a n/a 1.1 2 0
Sodium n/a 157.4 45.2 0.7 n/a 40.8 244 41
Sucrose n/a 0.0 n/a 66.5 n/a 0.1 67 11
Sugar n/a 18.5 0.1 66.5 n/a 0.5 86 14
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.2 0.0 0.0 n/a 0.1 0 0
Threonine n/a 0.5 0.1 n/a n/a 0.6 1 0
Tocopherol, alpha n/a 0.3 1.3 0.0 n/a 2.2 4 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.1 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 1.1 1 0
Total Fat n/a 11.9 44.0 0.0 n/a 22.6 78 13
Tryptophan n/a 0.3 0.0 n/a n/a 0.2 0 0
Tyrosine n/a 0.5 0.1 n/a n/a 0.6 1 0
Valine n/a 0.7 0.2 n/a n/a 0.8 2 0
Vitamin A, IU n/a 592.9 1,749.3 0.0 n/a 1,225.7 3,568 595
Vitamin A, RAE n/a 168.4 489.1 0.0 n/a 323.9 981 164
Vitamin B-12 n/a 1.6 0.2 0.0 n/a 1.7 4 1
Vitamin B-6 n/a 0.1 0.0 0.0 n/a 0.3 0 0
Vitamin C n/a 0.0 0.7 0.0 n/a 0.0 1 0
Vitamin D n/a 186.7 32.1 0.0 n/a 185.3 404 67
Water n/a 322.6 68.7 0.0 n/a 44.5 436 73
Zinc n/a 1.4 0.3 0.0 n/a 2.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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