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    Nutritional Facts: Butt-Kickin' Breakfast Burrito

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (0g)
    Simply Potatoes Diced Potatoes with Onion
    4 (200g)
    eggs
    2 tablespoons (0g)
    almond milk
    1 to taste (76g)
    sausage
    1/2 cup (57g)
    cheese
    4 (280g)
    tortillas
    Total 1 serving
    Alanine n/a 1.5 n/a n/a 0.3 0.8 3 1
    Alcohol n/a 0.0 n/a n/a n/a 0.0 0 0
    Arginine n/a 1.6 n/a n/a 0.5 1.0 3 2
    Ash n/a 2.1 n/a n/a 2.5 6.7 11 6
    Aspartic acid n/a 2.7 n/a n/a 0.7 1.1 4 2
    Caffeine n/a 0.0 n/a n/a n/a 0.0 0 0
    Calcium n/a 112.0 n/a n/a 280.8 361.2 754 377
    Calories n/a 286.0 n/a n/a 187.0 873.6 1,347 673
    Calories (kj) n/a 1,198.0 n/a n/a 783.1 3,654.0 5,635 2,818
    Carbohydrates n/a 1.4 n/a n/a 4.7 143.8 150 75
    Cholesterol n/a 744.0 n/a n/a 36.2 0.0 780 390
    Copper n/a 0.1 n/a n/a 0.0 0.4 1 0
    Cystine n/a 0.5 n/a n/a 0.1 0.5 1 1
    Dietary Fiber n/a 0.0 n/a n/a 0.0 8.7 9 4
    Folate n/a 94.0 n/a n/a 2.8 291.2 388 194
    Folate, DFE n/a 94.0 n/a n/a 2.8 470.4 567 284
    Folate, food n/a 94.0 n/a n/a 2.8 33.6 130 65
    Folic acid n/a 0.0 n/a n/a 0.0 257.6 258 129
    Fructose n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.7 n/a n/a n/a n/a 1 0
    Glutamic acid n/a 3.3 n/a n/a 2.3 8.0 14 7
    Glycine n/a 0.9 n/a n/a 0.2 0.9 2 1
    Histidine n/a 0.6 n/a n/a 0.5 0.5 2 1
    Iron n/a 3.5 n/a n/a 0.5 9.4 13 7
    Isoleucine n/a 1.3 n/a n/a 0.5 0.9 3 1
    Lactose n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 2.2 n/a n/a 1.0 1.7 5 2
    Lysine n/a 1.8 n/a n/a 1.1 0.6 4 2
    Magnesium n/a 24.0 n/a n/a 17.0 61.6 103 51
    Maltose n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese n/a 0.1 n/a n/a 0.0 1.4 1 1
    Methionine n/a 0.8 n/a n/a 0.3 0.4 1 1
    Monounsaturated Fat n/a 7.3 n/a n/a 4.0 10.9 22 11
    Niacin n/a 0.2 n/a n/a 0.0 10.0 10 5
    Pantothenic acid n/a 3.1 n/a n/a 0.6 0.5 4 2
    Phenylalanine n/a 1.4 n/a n/a 0.6 1.2 3 2
    Phosphorus n/a 396.0 n/a n/a 226.0 347.2 969 485
    Polyunsaturated Fat n/a 3.8 n/a n/a 0.4 4.4 9 4
    Potassium n/a 276.0 n/a n/a 205.1 434.0 915 458
    Proline n/a 1.0 n/a n/a 1.1 2.7 5 2
    Protein n/a 25.1 n/a n/a 11.1 23.2 59 30
    Retinol n/a 320.0 n/a n/a 83.6 0.0 404 202
    Riboflavin n/a 0.9 n/a n/a 0.3 0.7 2 1
    Saturated Fat n/a 6.3 n/a n/a 8.7 5.3 20 10
    Selenium n/a 61.4 n/a n/a 9.2 62.2 133 66
    Serine n/a 1.9 n/a n/a 0.5 1.2 4 2
    Sodium n/a 284.0 n/a n/a 545.8 1,780.8 2,611 1,305
    Sucrose n/a 0.0 n/a n/a n/a n/a 0 0
    Sugar n/a 0.7 n/a n/a n/a 5.4 6 3
    Theobromine n/a 0.0 n/a n/a n/a 0.0 0 0
    Thiamin n/a 0.1 n/a n/a 0.0 1.5 2 1
    Threonine n/a 1.1 n/a n/a 0.4 0.7 2 1
    Tocopherol, alpha n/a 2.1 n/a n/a n/a 0.5 3 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 1.0 n/a n/a n/a n/a 1 1
    Total Fat n/a 19.0 n/a n/a 13.8 21.7 55 27
    Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.1 n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.3 n/a n/a 0.2 0.3 1 0
    Tyrosine n/a 1.0 n/a n/a 0.6 0.7 2 1
    Valine n/a 1.7 n/a n/a 0.7 1.0 3 2
    Vitamin A, IU n/a 1,080.0 n/a n/a 398.3 0.0 1,478 739
    Vitamin A, RAE n/a 320.0 n/a n/a 89.8 0.0 410 205
    Vitamin B-12 n/a 1.8 n/a n/a 0.7 0.0 3 1
    Vitamin B-6 n/a 0.3 n/a n/a 0.1 0.1 1 0
    Vitamin C n/a 0.0 n/a n/a 0.0 0.0 0 0
    Vitamin D n/a 164.0 n/a n/a n/a 0.0 164 82
    Water n/a 152.3 n/a n/a 24.4 84.6 261 131
    Zinc n/a 2.6 n/a n/a 1.7 1.5 6 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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