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Nutritional Facts: Pepper Cheese and Pancetta Chowder #5FIX

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (0g)
Simply Potatoes Diced Potatoes with Onion
2 pints (952g)
heavy whipping cream
3 ounces (0g)
pancetta
8 ounces (227g)
monterey jack pepper cheese
1 teaspoon (5g)
chicken base
Total 1 serving
Alanine n/a 0.7 n/a 1.6 n/a 2 1
Alcohol n/a 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.7 n/a 2.1 n/a 3 1
Ash n/a 4.3 n/a 8.1 0.0 12 3
Aspartic acid n/a 1.5 n/a 3.6 n/a 5 1
Caffeine n/a 0.0 n/a 0.0 0.0 0 0
Calcium n/a 618.8 n/a 1,694.9 0.3 2,314 579
Calories n/a 3,284.4 n/a 847.5 0.2 4,132 1,033
Calories (kj) n/a 13,737.4 n/a 3,548.9 1.0 17,287 4,322
Carbohydrates n/a 26.6 n/a 1.5 0.0 28 7
Cholesterol n/a 1,304.2 n/a 202.2 0.0 1,506 377
Copper n/a 0.1 n/a 0.1 0.0 0 0
Cystine n/a 0.2 n/a 0.3 n/a 0 0
Dietary Fiber n/a 0.0 n/a 0.0 0.0 0 0
Folate n/a 38.1 n/a 40.9 0.1 79 20
Folate, DFE n/a 38.1 n/a 40.9 0.1 79 20
Folate, food n/a 38.1 n/a 40.9 0.1 79 20
Folic acid n/a 0.0 n/a 0.0 0.0 0 0
Glutamic acid n/a 4.1 n/a 13.6 n/a 18 4
Glycine n/a 0.4 n/a 1.0 n/a 1 0
Histidine n/a 0.5 n/a 2.0 n/a 2 1
Iron n/a 0.3 n/a 1.6 0.0 2 0
Isoleucine n/a 1.2 n/a 3.5 n/a 5 1
Leucine n/a 1.9 n/a 5.3 n/a 7 2
Lysine n/a 1.6 n/a 4.6 n/a 6 2
Magnesium n/a 66.6 n/a 61.3 0.1 128 32
Manganese n/a 0.0 n/a 0.0 0.0 0 0
Methionine n/a 0.5 n/a 1.5 n/a 2 0
Monounsaturated Fat n/a 101.7 n/a 19.9 0.0 122 30
Niacin n/a 0.4 n/a 0.2 0.0 1 0
Pantothenic acid n/a 2.4 n/a 0.5 0.0 3 1
Phenylalanine n/a 0.9 n/a 2.9 n/a 4 1
Phosphorus n/a 590.2 n/a 1,008.8 0.2 1,599 400
Polyunsaturated Fat n/a 13.1 n/a 2.0 0.0 15 4
Potassium n/a 714.0 n/a 184.0 0.3 898 225
Proline n/a 1.9 n/a 6.3 n/a 8 2
Protein n/a 19.5 n/a 55.6 0.0 75 19
Retinol n/a 3,855.6 n/a 436.2 0.0 4,292 1,073
Riboflavin n/a 1.0 n/a 0.9 0.0 2 0
Saturated Fat n/a 219.3 n/a 43.3 0.0 263 66
Selenium n/a 4.8 n/a 32.9 0.0 38 9
Serine n/a 1.1 n/a 3.3 n/a 4 1
Sodium n/a 361.8 n/a 1,217.8 20.3 1,600 400
Sugar n/a 1.0 n/a 1.1 0.0 2 1
Theobromine n/a 0.0 n/a 0.0 0.0 0 0
Thiamin n/a 0.2 n/a 0.0 0.0 0 0
Threonine n/a 0.9 n/a 2.0 n/a 3 1
Tocopherol, alpha n/a 10.1 n/a 0.6 0.0 11 3
Total Fat n/a 352.2 n/a 68.8 0.0 421 105
Tryptophan n/a 0.3 n/a 0.7 n/a 1 0
Tyrosine n/a 0.9 n/a 2.7 n/a 4 1
Valine n/a 1.3 n/a 3.7 n/a 5 1
Vitamin A, IU n/a 13,994.4 n/a 1,747.2 0.0 15,742 3,935
Vitamin A, RAE n/a 3,912.7 n/a 449.9 0.0 4,363 1,091
Vitamin B-12 n/a 1.7 n/a 1.9 0.0 4 1
Vitamin B-6 n/a 0.2 n/a 0.2 0.0 0 0
Vitamin C n/a 5.7 n/a 0.0 0.0 6 1
Vitamin D n/a 257.0 n/a 50.0 0.0 307 77
Water n/a 549.4 n/a 93.2 5.0 648 162
Zinc n/a 2.2 n/a 6.8 0.0 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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